Run onthe spot(15seconds)Hop onone leg(10x)Say ourSuperheroCode ofthe day5 kneehighsYourchoiceTouchyour toes(5x)ElephantStomp (10seconds)Walk onyour tiptoes (10seconds)PenguinWaddle(10seconds)Balanceon oneleg (10seconds)Starjumps(10x)Pose likeasuperheroFree!Skip (15seconds)SkiJumps(10x)Jumplike afrog (5x)Run onthe spot(15seconds)Hop onone leg(10x)Say ourSuperheroCode ofthe day5 kneehighsYourchoiceTouchyour toes(5x)ElephantStomp (10seconds)Walk onyour tiptoes (10seconds)PenguinWaddle(10seconds)Balanceon oneleg (10seconds)Starjumps(10x)Pose likeasuperheroFree!Skip (15seconds)SkiJumps(10x)Jumplike afrog (5x)

Superheroes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run on the spot (15 seconds)
  2. Hop on one leg (10x)
  3. Say our Superhero Code of the day
  4. 5 knee highs
  5. Your choice
  6. Touch your toes (5x)
  7. Elephant Stomp (10 seconds)
  8. Walk on your tip toes (10 seconds)
  9. Penguin Waddle (10 seconds)
  10. Balance on one leg (10 seconds)
  11. Star jumps (10x)
  12. Pose like a superhero
  13. Free!
  14. Skip (15 seconds)
  15. Ski Jumps (10x)
  16. Jump like a frog (5x)