Drink at leastone gallon ofwater 3 ormore days ina rowGo for awalk aroundtown. Take apicture witha troll!Invite afriend tocome mealprep withyouGo hiking/biking at astate parkGo glutenfree for aday ormoreGo sugarfree for 3 ormore days(unless it'snatural)!Don't eatout at allthis workweek!Eat a healthybreakfasteverydaythis workweekDosomethingactive withyour classGo to theFarmer'sMarketTry making yourfavorite foodhealthier! Sharethe recipe withyour review in thebathroomNo sodathis weekCook a healthymeal and invitesomeone overto share it withyouGoswimming!Cook a whole30,paleo,unprocessed orother healthymeal, take a pic,and post recipe inbathroomWorkoutwith afriendGo for awalkduringyour breakHave fruitsor veggiesonly forsnacks todayNosnackingfor a dayor moreGo for awalk on anew trailor pathDo a newkind ofworkoutGo for awalk beforework (even ifit's early!)Make and bringin a healthydessert or snackto share witheveryoneBring ahealthylunch atleast 2 daysthis weekDrink at leastone gallon ofwater 3 ormore days ina rowGo for awalk aroundtown. Take apicture witha troll!Invite afriend tocome mealprep withyouGo hiking/biking at astate parkGo glutenfree for aday ormoreGo sugarfree for 3 ormore days(unless it'snatural)!Don't eatout at allthis workweek!Eat a healthybreakfasteverydaythis workweekDosomethingactive withyour classGo to theFarmer'sMarketTry making yourfavorite foodhealthier! Sharethe recipe withyour review in thebathroomNo sodathis weekCook a healthymeal and invitesomeone overto share it withyouGoswimming!Cook a whole30,paleo,unprocessed orother healthymeal, take a pic,and post recipe inbathroomWorkoutwith afriendGo for awalkduringyour breakHave fruitsor veggiesonly forsnacks todayNosnackingfor a dayor moreGo for awalk on anew trailor pathDo a newkind ofworkoutGo for awalk beforework (even ifit's early!)Make and bringin a healthydessert or snackto share witheveryoneBring ahealthylunch atleast 2 daysthis week

Hearts and Hands gets Healthy (#1) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
I
5
G
6
B
7
N
8
O
9
B
10
B
11
G
12
G
13
I
14
G
15
I
16
I
17
B
18
I
19
B
20
N
21
N
22
O
23
N
24
O
  1. O-Drink at least one gallon of water 3 or more days in a row
  2. G-Go for a walk around town. Take a picture with a troll!
  3. O-Invite a friend to come meal prep with you
  4. I-Go hiking/ biking at a state park
  5. G-Go gluten free for a day or more
  6. B-Go sugar free for 3 or more days (unless it's natural)!
  7. N-Don't eat out at all this work week!
  8. O-Eat a healthy breakfast everyday this work week
  9. B-Do something active with your class
  10. B-Go to the Farmer's Market
  11. G-Try making your favorite food healthier! Share the recipe with your review in the bathroom
  12. G-No soda this week
  13. I-Cook a healthy meal and invite someone over to share it with you
  14. G-Go swimming!
  15. I-Cook a whole30, paleo, unprocessed or other healthy meal, take a pic, and post recipe in bathroom
  16. I-Workout with a friend
  17. B-Go for a walk during your break
  18. I-Have fruits or veggies only for snacks today
  19. B-No snacking for a day or more
  20. N-Go for a walk on a new trail or path
  21. N-Do a new kind of workout
  22. O-Go for a walk before work (even if it's early!)
  23. N-Make and bring in a healthy dessert or snack to share with everyone
  24. O-Bring a healthy lunch at least 2 days this week