Have fruitsor veggiesonly forsnacks todayEat a healthybreakfasteverydaythis workweekMake and bringin a healthydessert or snackto share witheveryoneGo glutenfree for aday ormoreGo for awalk on anew trailor pathGo for awalk aroundtown. Take apicture witha troll!Invite afriend tocome mealprep withyouGo sugarfree for 3 ormore days(unless it'snatural)!Go hiking/biking at astate parkGo to theFarmer'sMarketCook a whole30,paleo,unprocessed orother healthymeal, take a pic,and post recipe inbathroomWorkoutwith afriendDo a newkind ofworkoutCook a healthymeal and invitesomeone overto share it withyouNosnackingfor a dayor moreNo sodathis weekDrink at leastone gallon ofwater 3 ormore days ina rowDosomethingactive withyour classTry making yourfavorite foodhealthier! Sharethe recipe withyour review in thebathroomDon't eatout at allthis workweek!Goswimming!Bring ahealthylunch atleast 2 daysthis weekGo for awalk beforework (even ifit's early!)Go for awalkduringyour breakHave fruitsor veggiesonly forsnacks todayEat a healthybreakfasteverydaythis workweekMake and bringin a healthydessert or snackto share witheveryoneGo glutenfree for aday ormoreGo for awalk on anew trailor pathGo for awalk aroundtown. Take apicture witha troll!Invite afriend tocome mealprep withyouGo sugarfree for 3 ormore days(unless it'snatural)!Go hiking/biking at astate parkGo to theFarmer'sMarketCook a whole30,paleo,unprocessed orother healthymeal, take a pic,and post recipe inbathroomWorkoutwith afriendDo a newkind ofworkoutCook a healthymeal and invitesomeone overto share it withyouNosnackingfor a dayor moreNo sodathis weekDrink at leastone gallon ofwater 3 ormore days ina rowDosomethingactive withyour classTry making yourfavorite foodhealthier! Sharethe recipe withyour review in thebathroomDon't eatout at allthis workweek!Goswimming!Bring ahealthylunch atleast 2 daysthis weekGo for awalk beforework (even ifit's early!)Go for awalkduringyour break

Hearts and Hands gets Healthy (#1) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
N
6
G
7
O
8
B
9
I
10
B
11
I
12
I
13
N
14
I
15
B
16
G
17
O
18
B
19
G
20
N
21
G
22
O
23
O
24
B
  1. I-Have fruits or veggies only for snacks today
  2. O-Eat a healthy breakfast everyday this work week
  3. N-Make and bring in a healthy dessert or snack to share with everyone
  4. G-Go gluten free for a day or more
  5. N-Go for a walk on a new trail or path
  6. G-Go for a walk around town. Take a picture with a troll!
  7. O-Invite a friend to come meal prep with you
  8. B-Go sugar free for 3 or more days (unless it's natural)!
  9. I-Go hiking/ biking at a state park
  10. B-Go to the Farmer's Market
  11. I-Cook a whole30, paleo, unprocessed or other healthy meal, take a pic, and post recipe in bathroom
  12. I-Workout with a friend
  13. N-Do a new kind of workout
  14. I-Cook a healthy meal and invite someone over to share it with you
  15. B-No snacking for a day or more
  16. G-No soda this week
  17. O-Drink at least one gallon of water 3 or more days in a row
  18. B-Do something active with your class
  19. G-Try making your favorite food healthier! Share the recipe with your review in the bathroom
  20. N-Don't eat out at all this work week!
  21. G-Go swimming!
  22. O-Bring a healthy lunch at least 2 days this week
  23. O-Go for a walk before work (even if it's early!)
  24. B-Go for a walk during your break