take a Socialmedia breakfor a dayMakeyour beddailyNo Mealpenaltiesget takeout fromUr favrestaurantWork 30mins OT10 callin adayShare yourfavoritesummeractivity withthe teamMakeplans w/friendAchievegoal forthe dayAchievegoal forthe weekTake 6 deepbreaths-solelyfocusing onbreathingthrow a 15meeting onsupsschedule tocatch uppick agoal forthe weekZerorefusedcallsmake apersonalgoaltalk to afriend on thePhone (yesphone)Pick agoal forthe dayZoom/face timeChat withfriendsread for15minutestake awalkFlip 5peoplein a daytalk toarelativeDo somethingthat make youhappy ( surf,play with pup,etc)Avg wrapup timeunder 4minutestake a Socialmedia breakfor a dayMakeyour beddailyNo Mealpenaltiesget takeout fromUr favrestaurantWork 30mins OT10 callin adayShare yourfavoritesummeractivity withthe teamMakeplans w/friendAchievegoal forthe dayAchievegoal forthe weekTake 6 deepbreaths-solelyfocusing onbreathingthrow a 15meeting onsupsschedule tocatch uppick agoal forthe weekZerorefusedcallsmake apersonalgoaltalk to afriend on thePhone (yesphone)Pick agoal forthe dayZoom/face timeChat withfriendsread for15minutestake awalkFlip 5peoplein a daytalk toarelativeDo somethingthat make youhappy ( surf,play with pup,etc)Avg wrapup timeunder 4minutes

Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a Social media break for a day
  2. Make your bed daily
  3. No Meal penalties
  4. get take out from Ur fav restaurant
  5. Work 30 mins OT
  6. 10 call in a day
  7. Share your favorite summer activity with the team
  8. Make plans w/ friend
  9. Achieve goal for the day
  10. Achieve goal for the week
  11. Take 6 deep breaths- solely focusing on breathing
  12. throw a 15 meeting on sups schedule to catch up
  13. pick a goal for the week
  14. Zero refused calls
  15. make a personal goal
  16. talk to a friend on the Phone (yes phone)
  17. Pick a goal for the day
  18. Zoom/ face time Chat with friends
  19. read for 15 minutes
  20. take a walk
  21. Flip 5 people in a day
  22. talk to a relative
  23. Do something that make you happy ( surf, play with pup, etc)
  24. Avg wrap up time under 4 minutes