Flip 5peoplein a dayPick agoal forthe dayAchievegoal forthe dayTake 6 deepbreaths-solelyfocusing onbreathingAvg wrapup timeunder 4minutesread for15minutestalk to afriend on thePhone (yesphone)Do somethingthat make youhappy ( surf,play with pup,etc)Work 30mins OTShare yourfavoritesummeractivity withthe teamtalk toarelativepick agoal forthe weekMakeyour beddailyAchievegoal forthe weekget takeout fromUr favrestauranttake a Socialmedia breakfor a daytake awalkMakeplans w/friendZoom/face timeChat withfriends10 callin adayZerorefusedcallsNo Mealpenaltiesthrow a 15meeting onsupsschedule tocatch upmake apersonalgoalFlip 5peoplein a dayPick agoal forthe dayAchievegoal forthe dayTake 6 deepbreaths-solelyfocusing onbreathingAvg wrapup timeunder 4minutesread for15minutestalk to afriend on thePhone (yesphone)Do somethingthat make youhappy ( surf,play with pup,etc)Work 30mins OTShare yourfavoritesummeractivity withthe teamtalk toarelativepick agoal forthe weekMakeyour beddailyAchievegoal forthe weekget takeout fromUr favrestauranttake a Socialmedia breakfor a daytake awalkMakeplans w/friendZoom/face timeChat withfriends10 callin adayZerorefusedcallsNo Mealpenaltiesthrow a 15meeting onsupsschedule tocatch upmake apersonalgoal

Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flip 5 people in a day
  2. Pick a goal for the day
  3. Achieve goal for the day
  4. Take 6 deep breaths- solely focusing on breathing
  5. Avg wrap up time under 4 minutes
  6. read for 15 minutes
  7. talk to a friend on the Phone (yes phone)
  8. Do something that make you happy ( surf, play with pup, etc)
  9. Work 30 mins OT
  10. Share your favorite summer activity with the team
  11. talk to a relative
  12. pick a goal for the week
  13. Make your bed daily
  14. Achieve goal for the week
  15. get take out from Ur fav restaurant
  16. take a Social media break for a day
  17. take a walk
  18. Make plans w/ friend
  19. Zoom/ face time Chat with friends
  20. 10 call in a day
  21. Zero refused calls
  22. No Meal penalties
  23. throw a 15 meeting on sups schedule to catch up
  24. make a personal goal