Do somethingthat make youhappy ( surf,play with pup,etc)Flip 5peoplein a dayZoom/face timeChat withfriendsShare yourfavoritesummeractivity withthe teammake apersonalgoalWork 30mins OTread for15minutesTake 6 deepbreaths-solelyfocusing onbreathingpick agoal forthe weekget takeout fromUr favrestauranttake a Socialmedia breakfor a day10 callin adayMakeyour beddailytalk toarelativeAchievegoal forthe dayAchievegoal forthe weektake awalkAvg wrapup timeunder 4minutestalk to afriend on thePhone (yesphone)Makeplans w/friendPick agoal forthe dayZerorefusedcallsNo Mealpenaltiesthrow a 15meeting onsupsschedule tocatch upDo somethingthat make youhappy ( surf,play with pup,etc)Flip 5peoplein a dayZoom/face timeChat withfriendsShare yourfavoritesummeractivity withthe teammake apersonalgoalWork 30mins OTread for15minutesTake 6 deepbreaths-solelyfocusing onbreathingpick agoal forthe weekget takeout fromUr favrestauranttake a Socialmedia breakfor a day10 callin adayMakeyour beddailytalk toarelativeAchievegoal forthe dayAchievegoal forthe weektake awalkAvg wrapup timeunder 4minutestalk to afriend on thePhone (yesphone)Makeplans w/friendPick agoal forthe dayZerorefusedcallsNo Mealpenaltiesthrow a 15meeting onsupsschedule tocatch up

Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something that make you happy ( surf, play with pup, etc)
  2. Flip 5 people in a day
  3. Zoom/ face time Chat with friends
  4. Share your favorite summer activity with the team
  5. make a personal goal
  6. Work 30 mins OT
  7. read for 15 minutes
  8. Take 6 deep breaths- solely focusing on breathing
  9. pick a goal for the week
  10. get take out from Ur fav restaurant
  11. take a Social media break for a day
  12. 10 call in a day
  13. Make your bed daily
  14. talk to a relative
  15. Achieve goal for the day
  16. Achieve goal for the week
  17. take a walk
  18. Avg wrap up time under 4 minutes
  19. talk to a friend on the Phone (yes phone)
  20. Make plans w/ friend
  21. Pick a goal for the day
  22. Zero refused calls
  23. No Meal penalties
  24. throw a 15 meeting on sups schedule to catch up