RegressionIntellectualizationFalseConsensusEffectUndoingCatastrophizingSuppressionPreoccupationw/ PerceivedInjusticeSublimationRunningwithAssumptionIsolationof AffectBlack &WhiteThinkingREactionFormationFocusingon PastoverPresentGrudgeHoldingEgocentricThinkingDisplacementOver-GeneralizedThinkingPiggybackingor KitchenSinkingRationalizationEntitlementThinkingProjectionDenialFortuneTellingMinimizingOwnContributionto ProblemRegressionIntellectualizationFalseConsensusEffectUndoingCatastrophizingSuppressionPreoccupationw/ PerceivedInjusticeSublimationRunningwithAssumptionIsolationof AffectBlack &WhiteThinkingREactionFormationFocusingon PastoverPresentGrudgeHoldingEgocentricThinkingDisplacementOver-GeneralizedThinkingPiggybackingor KitchenSinkingRationalizationEntitlementThinkingProjectionDenialFortuneTellingMinimizingOwnContributionto Problem

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regression
  2. Intellectualization
  3. False Consensus Effect
  4. Undoing
  5. Catastrophizing
  6. Suppression
  7. Preoccupation w/ Perceived Injustice
  8. Sublimation
  9. Running with Assumption
  10. Isolation of Affect
  11. Black & White Thinking
  12. REaction Formation
  13. Focusing on Past over Present
  14. Grudge Holding
  15. Egocentric Thinking
  16. Displacement
  17. Over-Generalized Thinking
  18. Piggybacking or Kitchen Sinking
  19. Rationalization
  20. Entitlement Thinking
  21. Projection
  22. Denial
  23. Fortune Telling
  24. Minimizing Own Contribution to Problem