Isolationof AffectProjectionMinimizingOwnContributionto ProblemIntellectualizationDenialGrudgeHoldingFalseConsensusEffectEntitlementThinkingPreoccupationw/ PerceivedInjusticeEgocentricThinkingDisplacementFortuneTellingCatastrophizingPiggybackingor KitchenSinkingSuppressionRunningwithAssumptionOver-GeneralizedThinkingRegressionREactionFormationBlack &WhiteThinkingSublimationUndoingRationalizationFocusingon PastoverPresentIsolationof AffectProjectionMinimizingOwnContributionto ProblemIntellectualizationDenialGrudgeHoldingFalseConsensusEffectEntitlementThinkingPreoccupationw/ PerceivedInjusticeEgocentricThinkingDisplacementFortuneTellingCatastrophizingPiggybackingor KitchenSinkingSuppressionRunningwithAssumptionOver-GeneralizedThinkingRegressionREactionFormationBlack &WhiteThinkingSublimationUndoingRationalizationFocusingon PastoverPresent

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolation of Affect
  2. Projection
  3. Minimizing Own Contribution to Problem
  4. Intellectualization
  5. Denial
  6. Grudge Holding
  7. False Consensus Effect
  8. Entitlement Thinking
  9. Preoccupation w/ Perceived Injustice
  10. Egocentric Thinking
  11. Displacement
  12. Fortune Telling
  13. Catastrophizing
  14. Piggybacking or Kitchen Sinking
  15. Suppression
  16. Running with Assumption
  17. Over-Generalized Thinking
  18. Regression
  19. REaction Formation
  20. Black & White Thinking
  21. Sublimation
  22. Undoing
  23. Rationalization
  24. Focusing on Past over Present