ProjectionBlack &WhiteThinkingPiggybackingor KitchenSinkingFocusingon PastoverPresentOver-GeneralizedThinkingSuppressionRegressionDisplacementCatastrophizingRunningwithAssumptionIntellectualizationFortuneTellingPreoccupationw/ PerceivedInjusticeIsolationof AffectMinimizingOwnContributionto ProblemREactionFormationDenialGrudgeHoldingSublimationUndoingEgocentricThinkingRationalizationFalseConsensusEffectEntitlementThinkingProjectionBlack &WhiteThinkingPiggybackingor KitchenSinkingFocusingon PastoverPresentOver-GeneralizedThinkingSuppressionRegressionDisplacementCatastrophizingRunningwithAssumptionIntellectualizationFortuneTellingPreoccupationw/ PerceivedInjusticeIsolationof AffectMinimizingOwnContributionto ProblemREactionFormationDenialGrudgeHoldingSublimationUndoingEgocentricThinkingRationalizationFalseConsensusEffectEntitlementThinking

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Projection
  2. Black & White Thinking
  3. Piggybacking or Kitchen Sinking
  4. Focusing on Past over Present
  5. Over-Generalized Thinking
  6. Suppression
  7. Regression
  8. Displacement
  9. Catastrophizing
  10. Running with Assumption
  11. Intellectualization
  12. Fortune Telling
  13. Preoccupation w/ Perceived Injustice
  14. Isolation of Affect
  15. Minimizing Own Contribution to Problem
  16. REaction Formation
  17. Denial
  18. Grudge Holding
  19. Sublimation
  20. Undoing
  21. Egocentric Thinking
  22. Rationalization
  23. False Consensus Effect
  24. Entitlement Thinking