Black &WhiteThinkingREactionFormationSuppressionEgocentricThinkingFalseConsensusEffectSublimationPiggybackingor KitchenSinkingUndoingIntellectualizationOver-GeneralizedThinkingFocusingon PastoverPresentIsolationof AffectRunningwithAssumptionRegressionRationalizationGrudgeHoldingEntitlementThinkingProjectionDenialCatastrophizingDisplacementFortuneTellingPreoccupationw/ PerceivedInjusticeMinimizingOwnContributionto ProblemBlack &WhiteThinkingREactionFormationSuppressionEgocentricThinkingFalseConsensusEffectSublimationPiggybackingor KitchenSinkingUndoingIntellectualizationOver-GeneralizedThinkingFocusingon PastoverPresentIsolationof AffectRunningwithAssumptionRegressionRationalizationGrudgeHoldingEntitlementThinkingProjectionDenialCatastrophizingDisplacementFortuneTellingPreoccupationw/ PerceivedInjusticeMinimizingOwnContributionto Problem

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black & White Thinking
  2. REaction Formation
  3. Suppression
  4. Egocentric Thinking
  5. False Consensus Effect
  6. Sublimation
  7. Piggybacking or Kitchen Sinking
  8. Undoing
  9. Intellectualization
  10. Over-Generalized Thinking
  11. Focusing on Past over Present
  12. Isolation of Affect
  13. Running with Assumption
  14. Regression
  15. Rationalization
  16. Grudge Holding
  17. Entitlement Thinking
  18. Projection
  19. Denial
  20. Catastrophizing
  21. Displacement
  22. Fortune Telling
  23. Preoccupation w/ Perceived Injustice
  24. Minimizing Own Contribution to Problem