GrudgeHoldingRationalizationUndoingSublimationEgocentricThinkingProjectionRunningwithAssumptionREactionFormationFocusingon PastoverPresentFalseConsensusEffectIsolationof AffectSuppressionEntitlementThinkingRegressionFortuneTellingBlack &WhiteThinkingDenialPreoccupationw/ PerceivedInjusticeDisplacementCatastrophizingMinimizingOwnContributionto ProblemPiggybackingor KitchenSinkingIntellectualizationOver-GeneralizedThinkingGrudgeHoldingRationalizationUndoingSublimationEgocentricThinkingProjectionRunningwithAssumptionREactionFormationFocusingon PastoverPresentFalseConsensusEffectIsolationof AffectSuppressionEntitlementThinkingRegressionFortuneTellingBlack &WhiteThinkingDenialPreoccupationw/ PerceivedInjusticeDisplacementCatastrophizingMinimizingOwnContributionto ProblemPiggybackingor KitchenSinkingIntellectualizationOver-GeneralizedThinking

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grudge Holding
  2. Rationalization
  3. Undoing
  4. Sublimation
  5. Egocentric Thinking
  6. Projection
  7. Running with Assumption
  8. REaction Formation
  9. Focusing on Past over Present
  10. False Consensus Effect
  11. Isolation of Affect
  12. Suppression
  13. Entitlement Thinking
  14. Regression
  15. Fortune Telling
  16. Black & White Thinking
  17. Denial
  18. Preoccupation w/ Perceived Injustice
  19. Displacement
  20. Catastrophizing
  21. Minimizing Own Contribution to Problem
  22. Piggybacking or Kitchen Sinking
  23. Intellectualization
  24. Over-Generalized Thinking