Isolationof AffectGrudgeHoldingPiggybackingor KitchenSinkingProjectionRunningwithAssumptionREactionFormationCatastrophizingFocusingon PastoverPresentEgocentricThinkingIntellectualizationSuppressionUndoingFalseConsensusEffectBlack &WhiteThinkingFortuneTellingDisplacementSublimationEntitlementThinkingRationalizationOver-GeneralizedThinkingDenialRegressionPreoccupationw/ PerceivedInjusticeMinimizingOwnContributionto ProblemIsolationof AffectGrudgeHoldingPiggybackingor KitchenSinkingProjectionRunningwithAssumptionREactionFormationCatastrophizingFocusingon PastoverPresentEgocentricThinkingIntellectualizationSuppressionUndoingFalseConsensusEffectBlack &WhiteThinkingFortuneTellingDisplacementSublimationEntitlementThinkingRationalizationOver-GeneralizedThinkingDenialRegressionPreoccupationw/ PerceivedInjusticeMinimizingOwnContributionto Problem

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolation of Affect
  2. Grudge Holding
  3. Piggybacking or Kitchen Sinking
  4. Projection
  5. Running with Assumption
  6. REaction Formation
  7. Catastrophizing
  8. Focusing on Past over Present
  9. Egocentric Thinking
  10. Intellectualization
  11. Suppression
  12. Undoing
  13. False Consensus Effect
  14. Black & White Thinking
  15. Fortune Telling
  16. Displacement
  17. Sublimation
  18. Entitlement Thinking
  19. Rationalization
  20. Over-Generalized Thinking
  21. Denial
  22. Regression
  23. Preoccupation w/ Perceived Injustice
  24. Minimizing Own Contribution to Problem