EgocentricThinkingProjectionGrudgeHoldingFalseConsensusEffectPiggybackingor KitchenSinkingDenialSuppressionCatastrophizingDisplacementMinimizingOwnContributionto ProblemUndoingREactionFormationRegressionRunningwithAssumptionOver-GeneralizedThinkingIsolationof AffectFortuneTellingRationalizationBlack &WhiteThinkingEntitlementThinkingFocusingon PastoverPresentPreoccupationw/ PerceivedInjusticeSublimationIntellectualizationEgocentricThinkingProjectionGrudgeHoldingFalseConsensusEffectPiggybackingor KitchenSinkingDenialSuppressionCatastrophizingDisplacementMinimizingOwnContributionto ProblemUndoingREactionFormationRegressionRunningwithAssumptionOver-GeneralizedThinkingIsolationof AffectFortuneTellingRationalizationBlack &WhiteThinkingEntitlementThinkingFocusingon PastoverPresentPreoccupationw/ PerceivedInjusticeSublimationIntellectualization

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Egocentric Thinking
  2. Projection
  3. Grudge Holding
  4. False Consensus Effect
  5. Piggybacking or Kitchen Sinking
  6. Denial
  7. Suppression
  8. Catastrophizing
  9. Displacement
  10. Minimizing Own Contribution to Problem
  11. Undoing
  12. REaction Formation
  13. Regression
  14. Running with Assumption
  15. Over-Generalized Thinking
  16. Isolation of Affect
  17. Fortune Telling
  18. Rationalization
  19. Black & White Thinking
  20. Entitlement Thinking
  21. Focusing on Past over Present
  22. Preoccupation w/ Perceived Injustice
  23. Sublimation
  24. Intellectualization