Over-GeneralizedThinkingEgocentricThinkingRegressionFocusingon PastoverPresentIntellectualizationIsolationof AffectUndoingDenialFortuneTellingPiggybackingor KitchenSinkingFalseConsensusEffectREactionFormationSublimationPreoccupationw/ PerceivedInjusticeCatastrophizingBlack &WhiteThinkingDisplacementSuppressionRunningwithAssumptionGrudgeHoldingMinimizingOwnContributionto ProblemProjectionEntitlementThinkingRationalizationOver-GeneralizedThinkingEgocentricThinkingRegressionFocusingon PastoverPresentIntellectualizationIsolationof AffectUndoingDenialFortuneTellingPiggybackingor KitchenSinkingFalseConsensusEffectREactionFormationSublimationPreoccupationw/ PerceivedInjusticeCatastrophizingBlack &WhiteThinkingDisplacementSuppressionRunningwithAssumptionGrudgeHoldingMinimizingOwnContributionto ProblemProjectionEntitlementThinkingRationalization

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over-Generalized Thinking
  2. Egocentric Thinking
  3. Regression
  4. Focusing on Past over Present
  5. Intellectualization
  6. Isolation of Affect
  7. Undoing
  8. Denial
  9. Fortune Telling
  10. Piggybacking or Kitchen Sinking
  11. False Consensus Effect
  12. REaction Formation
  13. Sublimation
  14. Preoccupation w/ Perceived Injustice
  15. Catastrophizing
  16. Black & White Thinking
  17. Displacement
  18. Suppression
  19. Running with Assumption
  20. Grudge Holding
  21. Minimizing Own Contribution to Problem
  22. Projection
  23. Entitlement Thinking
  24. Rationalization