ProjectionFocusingon PastoverPresentFalseConsensusEffectRegressionUndoingEntitlementThinkingPiggybackingor KitchenSinkingEgocentricThinkingSuppressionDenialBlack &WhiteThinkingOver-GeneralizedThinkingFortuneTellingPreoccupationw/ PerceivedInjusticeIntellectualizationREactionFormationMinimizingOwnContributionto ProblemSublimationRationalizationGrudgeHoldingDisplacementCatastrophizingIsolationof AffectRunningwithAssumptionProjectionFocusingon PastoverPresentFalseConsensusEffectRegressionUndoingEntitlementThinkingPiggybackingor KitchenSinkingEgocentricThinkingSuppressionDenialBlack &WhiteThinkingOver-GeneralizedThinkingFortuneTellingPreoccupationw/ PerceivedInjusticeIntellectualizationREactionFormationMinimizingOwnContributionto ProblemSublimationRationalizationGrudgeHoldingDisplacementCatastrophizingIsolationof AffectRunningwithAssumption

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Projection
  2. Focusing on Past over Present
  3. False Consensus Effect
  4. Regression
  5. Undoing
  6. Entitlement Thinking
  7. Piggybacking or Kitchen Sinking
  8. Egocentric Thinking
  9. Suppression
  10. Denial
  11. Black & White Thinking
  12. Over-Generalized Thinking
  13. Fortune Telling
  14. Preoccupation w/ Perceived Injustice
  15. Intellectualization
  16. REaction Formation
  17. Minimizing Own Contribution to Problem
  18. Sublimation
  19. Rationalization
  20. Grudge Holding
  21. Displacement
  22. Catastrophizing
  23. Isolation of Affect
  24. Running with Assumption