Isolationof AffectSuppressionFocusingon PastoverPresentMinimizingOwnContributionto ProblemDenialProjectionRegressionREactionFormationSublimationFalseConsensusEffectEntitlementThinkingIntellectualizationFortuneTellingOver-GeneralizedThinkingCatastrophizingBlack &WhiteThinkingRationalizationGrudgeHoldingPiggybackingor KitchenSinkingDisplacementEgocentricThinkingPreoccupationw/ PerceivedInjusticeUndoingRunningwithAssumptionIsolationof AffectSuppressionFocusingon PastoverPresentMinimizingOwnContributionto ProblemDenialProjectionRegressionREactionFormationSublimationFalseConsensusEffectEntitlementThinkingIntellectualizationFortuneTellingOver-GeneralizedThinkingCatastrophizingBlack &WhiteThinkingRationalizationGrudgeHoldingPiggybackingor KitchenSinkingDisplacementEgocentricThinkingPreoccupationw/ PerceivedInjusticeUndoingRunningwithAssumption

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolation of Affect
  2. Suppression
  3. Focusing on Past over Present
  4. Minimizing Own Contribution to Problem
  5. Denial
  6. Projection
  7. Regression
  8. REaction Formation
  9. Sublimation
  10. False Consensus Effect
  11. Entitlement Thinking
  12. Intellectualization
  13. Fortune Telling
  14. Over-Generalized Thinking
  15. Catastrophizing
  16. Black & White Thinking
  17. Rationalization
  18. Grudge Holding
  19. Piggybacking or Kitchen Sinking
  20. Displacement
  21. Egocentric Thinking
  22. Preoccupation w/ Perceived Injustice
  23. Undoing
  24. Running with Assumption