MinimizingOwnContributionto ProblemFocusingon PastoverPresentRationalizationUndoingIntellectualizationFortuneTellingRunningwithAssumptionProjectionEgocentricThinkingIsolationof AffectPiggybackingor KitchenSinkingSublimationFalseConsensusEffectOver-GeneralizedThinkingDisplacementREactionFormationSuppressionGrudgeHoldingCatastrophizingPreoccupationw/ PerceivedInjusticeDenialEntitlementThinkingRegressionBlack &WhiteThinkingMinimizingOwnContributionto ProblemFocusingon PastoverPresentRationalizationUndoingIntellectualizationFortuneTellingRunningwithAssumptionProjectionEgocentricThinkingIsolationof AffectPiggybackingor KitchenSinkingSublimationFalseConsensusEffectOver-GeneralizedThinkingDisplacementREactionFormationSuppressionGrudgeHoldingCatastrophizingPreoccupationw/ PerceivedInjusticeDenialEntitlementThinkingRegressionBlack &WhiteThinking

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimizing Own Contribution to Problem
  2. Focusing on Past over Present
  3. Rationalization
  4. Undoing
  5. Intellectualization
  6. Fortune Telling
  7. Running with Assumption
  8. Projection
  9. Egocentric Thinking
  10. Isolation of Affect
  11. Piggybacking or Kitchen Sinking
  12. Sublimation
  13. False Consensus Effect
  14. Over-Generalized Thinking
  15. Displacement
  16. REaction Formation
  17. Suppression
  18. Grudge Holding
  19. Catastrophizing
  20. Preoccupation w/ Perceived Injustice
  21. Denial
  22. Entitlement Thinking
  23. Regression
  24. Black & White Thinking