Skip (10seconds)Run onthe spot(15seconds)PenguinWaddle(10seconds)Hop onone leg(5x)DuckWalk (10seconds)JumpForward andBackwards(15 seconds)Balanceon oneleg (10seconds)JumpingJacks(10x)BearCrawl (15seconds)YourChoiceSquats(5x)Walk onyour heels(5seconds)Pose likeasuperheroSkijumps(5x)Jumplike afrog (5x)Armcircles(5x)KarateKicks(10x)Touchyour toes(10x)Walk onyourknees (15seconds)StarJumps(10x)Walk onyour tiptoes (5seconds)Kneehighs(5x)Dance(10seconds)ElephantStomp (10seconds)Skip (10seconds)Run onthe spot(15seconds)PenguinWaddle(10seconds)Hop onone leg(5x)DuckWalk (10seconds)JumpForward andBackwards(15 seconds)Balanceon oneleg (10seconds)JumpingJacks(10x)BearCrawl (15seconds)YourChoiceSquats(5x)Walk onyour heels(5seconds)Pose likeasuperheroSkijumps(5x)Jumplike afrog (5x)Armcircles(5x)KarateKicks(10x)Touchyour toes(10x)Walk onyourknees (15seconds)StarJumps(10x)Walk onyour tiptoes (5seconds)Kneehighs(5x)Dance(10seconds)ElephantStomp (10seconds)

Superhero - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Skip (10 seconds)
  2. Run on the spot (15 seconds)
  3. Penguin Waddle (10 seconds)
  4. Hop on one leg (5x)
  5. Duck Walk (10 seconds)
  6. Jump Forward and Backwards (15 seconds)
  7. Balance on one leg (10 seconds)
  8. Jumping Jacks (10x)
  9. Bear Crawl (15 seconds)
  10. Your Choice
  11. Squats (5x)
  12. Walk on your heels (5 seconds)
  13. Pose like a superhero
  14. Ski jumps (5x)
  15. Jump like a frog (5x)
  16. Arm circles (5x)
  17. Karate Kicks (10x)
  18. Touch your toes (10x)
  19. Walk on your knees (15 seconds)
  20. Star Jumps (10x)
  21. Walk on your tip toes (5 seconds)
  22. Knee highs (5x)
  23. Dance (10 seconds)
  24. Elephant Stomp (10 seconds)