Hop onone leg(5x)PenguinWaddle(10seconds)Walk onyourknees (15seconds)ElephantStomp (10seconds)Dance(10seconds)Skip (10seconds)StarJumps(10x)BearCrawl (15seconds)YourChoiceKarateKicks(10x)Balanceon oneleg (10seconds)Run onthe spot(15seconds)DuckWalk (10seconds)Walk onyour heels(5seconds)JumpingJacks(10x)Kneehighs(5x)Walk onyour tiptoes (5seconds)Touchyour toes(10x)Pose likeasuperheroArmcircles(5x)Squats(5x)JumpForward andBackwards(15 seconds)Jumplike afrog (5x)Skijumps(5x)Hop onone leg(5x)PenguinWaddle(10seconds)Walk onyourknees (15seconds)ElephantStomp (10seconds)Dance(10seconds)Skip (10seconds)StarJumps(10x)BearCrawl (15seconds)YourChoiceKarateKicks(10x)Balanceon oneleg (10seconds)Run onthe spot(15seconds)DuckWalk (10seconds)Walk onyour heels(5seconds)JumpingJacks(10x)Kneehighs(5x)Walk onyour tiptoes (5seconds)Touchyour toes(10x)Pose likeasuperheroArmcircles(5x)Squats(5x)JumpForward andBackwards(15 seconds)Jumplike afrog (5x)Skijumps(5x)

Superhero - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one leg (5x)
  2. Penguin Waddle (10 seconds)
  3. Walk on your knees (15 seconds)
  4. Elephant Stomp (10 seconds)
  5. Dance (10 seconds)
  6. Skip (10 seconds)
  7. Star Jumps (10x)
  8. Bear Crawl (15 seconds)
  9. Your Choice
  10. Karate Kicks (10x)
  11. Balance on one leg (10 seconds)
  12. Run on the spot (15 seconds)
  13. Duck Walk (10 seconds)
  14. Walk on your heels (5 seconds)
  15. Jumping Jacks (10x)
  16. Knee highs (5x)
  17. Walk on your tip toes (5 seconds)
  18. Touch your toes (10x)
  19. Pose like a superhero
  20. Arm circles (5x)
  21. Squats (5x)
  22. Jump Forward and Backwards (15 seconds)
  23. Jump like a frog (5x)
  24. Ski jumps (5x)