Ate yourfavoritemealRead anew bookfor funTook avacationSplurgedfor YOUWent ona bikerideWenton ahikePamperedyourselfHad alazydayLeft workon timeall weekTook arelaxingbathDidyogaDeclutteredsomethingWatcheda sportsgameMade agratitudelistTook mybreaksall weekFinishedan itemon a to-dolistDancedGardenedLimitedscreentime for aweekStarteda newhobbyVented tosomeoneI trustSet workboundariesTook anapwithout analarmDidsomethingcreativeWentto thegymWentto themoviesHad quiettime or"me time"BakedsomethingyummyTriedsomethingnewWrotein ajournalDid anoutdooractivityCalledsomeonejust to sayhiSpenttime witha petHad agamenightSangin thecarSlept inallweekendMeditatedDidsomethingspontaneousGot 8hours ofsleep allweekAte yourfavoritemealRead anew bookfor funTook avacationSplurgedfor YOUWent ona bikerideWenton ahikePamperedyourselfHad alazydayLeft workon timeall weekTook arelaxingbathDidyogaDeclutteredsomethingWatcheda sportsgameMade agratitudelistTook mybreaksall weekFinishedan itemon a to-dolistDancedGardenedLimitedscreentime for aweekStarteda newhobbyVented tosomeoneI trustSet workboundariesTook anapwithout analarmDidsomethingcreativeWentto thegymWentto themoviesHad quiettime or"me time"BakedsomethingyummyTriedsomethingnewWrotein ajournalDid anoutdooractivityCalledsomeonejust to sayhiSpenttime witha petHad agamenightSangin thecarSlept inallweekendMeditatedDidsomethingspontaneousGot 8hours ofsleep allweek

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Ate your favorite meal
  2. Read a new book for fun
  3. Took a vacation
  4. Splurged for YOU
  5. Went on a bike ride
  6. Went on a hike
  7. Pampered yourself
  8. Had a lazy day
  9. Left work on time all week
  10. Took a relaxing bath
  11. Did yoga
  12. Decluttered something
  13. Watched a sports game
  14. Made a gratitude list
  15. Took my breaks all week
  16. Finished an item on a to-do list
  17. Danced
  18. Gardened
  19. Limited screen time for a week
  20. Started a new hobby
  21. Vented to someone I trust
  22. Set work boundaries
  23. Took a nap without an alarm
  24. Did something creative
  25. Went to the gym
  26. Went to the movies
  27. Had quiet time or "me time"
  28. Baked something yummy
  29. Tried something new
  30. Wrote in a journal
  31. Did an outdoor activity
  32. Called someone just to say hi
  33. Spent time with a pet
  34. Had a game night
  35. Sang in the car
  36. Slept in all weekend
  37. Meditated
  38. Did something spontaneous
  39. Got 8 hours of sleep all week