Got 8hours ofsleep allweekDancedDidsomethingcreativeWatcheda sportsgamePamperedyourselfSlept inallweekendHad alazydayMade agratitudelistDid anoutdooractivitySangin thecarWrotein ajournalTook anapwithout analarmBakedsomethingyummyTook mybreaksall weekWenton ahikeDidsomethingspontaneousHad quiettime or"me time"Splurgedfor YOUVented tosomeoneI trustWentto thegymDeclutteredsomethingTriedsomethingnewLimitedscreentime for aweekHad agamenightAte yourfavoritemealMeditatedWentto themoviesCalledsomeonejust to sayhiStarteda newhobbyGardenedFinishedan itemon a to-dolistRead anew bookfor funTook avacationSet workboundariesLeft workon timeall weekTook arelaxingbathSpenttime witha petWent ona bikerideDidyogaGot 8hours ofsleep allweekDancedDidsomethingcreativeWatcheda sportsgamePamperedyourselfSlept inallweekendHad alazydayMade agratitudelistDid anoutdooractivitySangin thecarWrotein ajournalTook anapwithout analarmBakedsomethingyummyTook mybreaksall weekWenton ahikeDidsomethingspontaneousHad quiettime or"me time"Splurgedfor YOUVented tosomeoneI trustWentto thegymDeclutteredsomethingTriedsomethingnewLimitedscreentime for aweekHad agamenightAte yourfavoritemealMeditatedWentto themoviesCalledsomeonejust to sayhiStarteda newhobbyGardenedFinishedan itemon a to-dolistRead anew bookfor funTook avacationSet workboundariesLeft workon timeall weekTook arelaxingbathSpenttime witha petWent ona bikerideDidyoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 hours of sleep all week
  2. Danced
  3. Did something creative
  4. Watched a sports game
  5. Pampered yourself
  6. Slept in all weekend
  7. Had a lazy day
  8. Made a gratitude list
  9. Did an outdoor activity
  10. Sang in the car
  11. Wrote in a journal
  12. Took a nap without an alarm
  13. Baked something yummy
  14. Took my breaks all week
  15. Went on a hike
  16. Did something spontaneous
  17. Had quiet time or "me time"
  18. Splurged for YOU
  19. Vented to someone I trust
  20. Went to the gym
  21. Decluttered something
  22. Tried something new
  23. Limited screen time for a week
  24. Had a game night
  25. Ate your favorite meal
  26. Meditated
  27. Went to the movies
  28. Called someone just to say hi
  29. Started a new hobby
  30. Gardened
  31. Finished an item on a to-do list
  32. Read a new book for fun
  33. Took a vacation
  34. Set work boundaries
  35. Left work on time all week
  36. Took a relaxing bath
  37. Spent time with a pet
  38. Went on a bike ride
  39. Did yoga