DidsomethingcreativeTook arelaxingbathVented tosomeoneI trustHad alazydayMade agratitudelistLimitedscreentime for aweekWentto thegymWatcheda sportsgameGot 8hours ofsleep allweekTook avacationBakedsomethingyummySangin thecarAte yourfavoritemealDidsomethingspontaneousWenton ahikeSplurgedfor YOUWrotein ajournalWent ona bikerideHad agamenightSet workboundariesDeclutteredsomethingTook anapwithout analarmGardenedWentto themoviesSlept inallweekendDid anoutdooractivityTriedsomethingnewHad quiettime or"me time"MeditatedTook mybreaksall weekRead anew bookfor funSpenttime witha petDancedStarteda newhobbyPamperedyourselfFinishedan itemon a to-dolistDidyogaLeft workon timeall weekCalledsomeonejust to sayhiDidsomethingcreativeTook arelaxingbathVented tosomeoneI trustHad alazydayMade agratitudelistLimitedscreentime for aweekWentto thegymWatcheda sportsgameGot 8hours ofsleep allweekTook avacationBakedsomethingyummySangin thecarAte yourfavoritemealDidsomethingspontaneousWenton ahikeSplurgedfor YOUWrotein ajournalWent ona bikerideHad agamenightSet workboundariesDeclutteredsomethingTook anapwithout analarmGardenedWentto themoviesSlept inallweekendDid anoutdooractivityTriedsomethingnewHad quiettime or"me time"MeditatedTook mybreaksall weekRead anew bookfor funSpenttime witha petDancedStarteda newhobbyPamperedyourselfFinishedan itemon a to-dolistDidyogaLeft workon timeall weekCalledsomeonejust to sayhi

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative
  2. Took a relaxing bath
  3. Vented to someone I trust
  4. Had a lazy day
  5. Made a gratitude list
  6. Limited screen time for a week
  7. Went to the gym
  8. Watched a sports game
  9. Got 8 hours of sleep all week
  10. Took a vacation
  11. Baked something yummy
  12. Sang in the car
  13. Ate your favorite meal
  14. Did something spontaneous
  15. Went on a hike
  16. Splurged for YOU
  17. Wrote in a journal
  18. Went on a bike ride
  19. Had a game night
  20. Set work boundaries
  21. Decluttered something
  22. Took a nap without an alarm
  23. Gardened
  24. Went to the movies
  25. Slept in all weekend
  26. Did an outdoor activity
  27. Tried something new
  28. Had quiet time or "me time"
  29. Meditated
  30. Took my breaks all week
  31. Read a new book for fun
  32. Spent time with a pet
  33. Danced
  34. Started a new hobby
  35. Pampered yourself
  36. Finished an item on a to-do list
  37. Did yoga
  38. Left work on time all week
  39. Called someone just to say hi