Had agamenightDancedTook arelaxingbathWent ona bikerideDid anoutdooractivityCalledsomeonejust to sayhiRead anew bookfor funHad alazydaySangin thecarDeclutteredsomethingDidsomethingcreativeHad quiettime or"me time"Took mybreaksall weekDidyogaMade agratitudelistVented tosomeoneI trustGot 8hours ofsleep allweekLimitedscreentime for aweekTriedsomethingnewPamperedyourselfStarteda newhobbySplurgedfor YOUFinishedan itemon a to-dolistSet workboundariesTook anapwithout analarmGardenedAte yourfavoritemealMeditatedWrotein ajournalWentto themoviesBakedsomethingyummyWenton ahikeTook avacationWatcheda sportsgameSlept inallweekendSpenttime witha petDidsomethingspontaneousLeft workon timeall weekWentto thegymHad agamenightDancedTook arelaxingbathWent ona bikerideDid anoutdooractivityCalledsomeonejust to sayhiRead anew bookfor funHad alazydaySangin thecarDeclutteredsomethingDidsomethingcreativeHad quiettime or"me time"Took mybreaksall weekDidyogaMade agratitudelistVented tosomeoneI trustGot 8hours ofsleep allweekLimitedscreentime for aweekTriedsomethingnewPamperedyourselfStarteda newhobbySplurgedfor YOUFinishedan itemon a to-dolistSet workboundariesTook anapwithout analarmGardenedAte yourfavoritemealMeditatedWrotein ajournalWentto themoviesBakedsomethingyummyWenton ahikeTook avacationWatcheda sportsgameSlept inallweekendSpenttime witha petDidsomethingspontaneousLeft workon timeall weekWentto thegym

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a game night
  2. Danced
  3. Took a relaxing bath
  4. Went on a bike ride
  5. Did an outdoor activity
  6. Called someone just to say hi
  7. Read a new book for fun
  8. Had a lazy day
  9. Sang in the car
  10. Decluttered something
  11. Did something creative
  12. Had quiet time or "me time"
  13. Took my breaks all week
  14. Did yoga
  15. Made a gratitude list
  16. Vented to someone I trust
  17. Got 8 hours of sleep all week
  18. Limited screen time for a week
  19. Tried something new
  20. Pampered yourself
  21. Started a new hobby
  22. Splurged for YOU
  23. Finished an item on a to-do list
  24. Set work boundaries
  25. Took a nap without an alarm
  26. Gardened
  27. Ate your favorite meal
  28. Meditated
  29. Wrote in a journal
  30. Went to the movies
  31. Baked something yummy
  32. Went on a hike
  33. Took a vacation
  34. Watched a sports game
  35. Slept in all weekend
  36. Spent time with a pet
  37. Did something spontaneous
  38. Left work on time all week
  39. Went to the gym