Set workboundariesHad agamenightGot 8hours ofsleep allweekTook avacationMade agratitudelistMeditatedAte yourfavoritemealTook mybreaksall weekBakedsomethingyummyDeclutteredsomethingCalledsomeonejust to sayhiLeft workon timeall weekWatcheda sportsgameSpenttime witha petWrotein ajournalRead anew bookfor funTook anapwithout analarmDidsomethingcreativeHad quiettime or"me time"TriedsomethingnewSplurgedfor YOUDid anoutdooractivityWent ona bikerideStarteda newhobbyWentto themoviesGardenedSangin thecarHad alazydayLimitedscreentime for aweekTook arelaxingbathWentto thegymPamperedyourselfDidyogaDidsomethingspontaneousFinishedan itemon a to-dolistDancedSlept inallweekendVented tosomeoneI trustWenton ahikeSet workboundariesHad agamenightGot 8hours ofsleep allweekTook avacationMade agratitudelistMeditatedAte yourfavoritemealTook mybreaksall weekBakedsomethingyummyDeclutteredsomethingCalledsomeonejust to sayhiLeft workon timeall weekWatcheda sportsgameSpenttime witha petWrotein ajournalRead anew bookfor funTook anapwithout analarmDidsomethingcreativeHad quiettime or"me time"TriedsomethingnewSplurgedfor YOUDid anoutdooractivityWent ona bikerideStarteda newhobbyWentto themoviesGardenedSangin thecarHad alazydayLimitedscreentime for aweekTook arelaxingbathWentto thegymPamperedyourselfDidyogaDidsomethingspontaneousFinishedan itemon a to-dolistDancedSlept inallweekendVented tosomeoneI trustWenton ahike

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set work boundaries
  2. Had a game night
  3. Got 8 hours of sleep all week
  4. Took a vacation
  5. Made a gratitude list
  6. Meditated
  7. Ate your favorite meal
  8. Took my breaks all week
  9. Baked something yummy
  10. Decluttered something
  11. Called someone just to say hi
  12. Left work on time all week
  13. Watched a sports game
  14. Spent time with a pet
  15. Wrote in a journal
  16. Read a new book for fun
  17. Took a nap without an alarm
  18. Did something creative
  19. Had quiet time or "me time"
  20. Tried something new
  21. Splurged for YOU
  22. Did an outdoor activity
  23. Went on a bike ride
  24. Started a new hobby
  25. Went to the movies
  26. Gardened
  27. Sang in the car
  28. Had a lazy day
  29. Limited screen time for a week
  30. Took a relaxing bath
  31. Went to the gym
  32. Pampered yourself
  33. Did yoga
  34. Did something spontaneous
  35. Finished an item on a to-do list
  36. Danced
  37. Slept in all weekend
  38. Vented to someone I trust
  39. Went on a hike