PamperedyourselfTook mybreaksall weekDancedStarteda newhobbyMeditatedCalledsomeonejust to sayhiVented tosomeoneI trustDidsomethingspontaneousSlept inallweekendMade agratitudelistWenton ahikeDidyogaDeclutteredsomethingTook anapwithout analarmSangin thecarLimitedscreentime for aweekFinishedan itemon a to-dolistSpenttime witha petDidsomethingcreativeBakedsomethingyummyAte yourfavoritemealSplurgedfor YOUWrotein ajournalWent ona bikerideHad alazydayGardenedDid anoutdooractivityWatcheda sportsgameWentto thegymWentto themoviesSet workboundariesTook arelaxingbathHad quiettime or"me time"Read anew bookfor funTriedsomethingnewLeft workon timeall weekHad agamenightGot 8hours ofsleep allweekTook avacationPamperedyourselfTook mybreaksall weekDancedStarteda newhobbyMeditatedCalledsomeonejust to sayhiVented tosomeoneI trustDidsomethingspontaneousSlept inallweekendMade agratitudelistWenton ahikeDidyogaDeclutteredsomethingTook anapwithout analarmSangin thecarLimitedscreentime for aweekFinishedan itemon a to-dolistSpenttime witha petDidsomethingcreativeBakedsomethingyummyAte yourfavoritemealSplurgedfor YOUWrotein ajournalWent ona bikerideHad alazydayGardenedDid anoutdooractivityWatcheda sportsgameWentto thegymWentto themoviesSet workboundariesTook arelaxingbathHad quiettime or"me time"Read anew bookfor funTriedsomethingnewLeft workon timeall weekHad agamenightGot 8hours ofsleep allweekTook avacation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pampered yourself
  2. Took my breaks all week
  3. Danced
  4. Started a new hobby
  5. Meditated
  6. Called someone just to say hi
  7. Vented to someone I trust
  8. Did something spontaneous
  9. Slept in all weekend
  10. Made a gratitude list
  11. Went on a hike
  12. Did yoga
  13. Decluttered something
  14. Took a nap without an alarm
  15. Sang in the car
  16. Limited screen time for a week
  17. Finished an item on a to-do list
  18. Spent time with a pet
  19. Did something creative
  20. Baked something yummy
  21. Ate your favorite meal
  22. Splurged for YOU
  23. Wrote in a journal
  24. Went on a bike ride
  25. Had a lazy day
  26. Gardened
  27. Did an outdoor activity
  28. Watched a sports game
  29. Went to the gym
  30. Went to the movies
  31. Set work boundaries
  32. Took a relaxing bath
  33. Had quiet time or "me time"
  34. Read a new book for fun
  35. Tried something new
  36. Left work on time all week
  37. Had a game night
  38. Got 8 hours of sleep all week
  39. Took a vacation