PamperedyourselfSplurgedfor YOURead anew bookfor funGardenedTook arelaxingbathTook anapwithout analarmCalledsomeonejust to sayhiDid anoutdooractivityWatcheda sportsgameWrotein ajournalHad alazydayAte yourfavoritemealStarteda newhobbyLeft workon timeall weekDancedHad quiettime or"me time"DidsomethingspontaneousTook avacationWent ona bikerideSet workboundariesLimitedscreentime for aweekVented tosomeoneI trustGot 8hours ofsleep allweekHad agamenightWentto thegymWenton ahikeSpenttime witha petMade agratitudelistTriedsomethingnewWentto themoviesMeditatedFinishedan itemon a to-dolistDidyogaTook mybreaksall weekSangin thecarDeclutteredsomethingSlept inallweekendDidsomethingcreativeBakedsomethingyummyPamperedyourselfSplurgedfor YOURead anew bookfor funGardenedTook arelaxingbathTook anapwithout analarmCalledsomeonejust to sayhiDid anoutdooractivityWatcheda sportsgameWrotein ajournalHad alazydayAte yourfavoritemealStarteda newhobbyLeft workon timeall weekDancedHad quiettime or"me time"DidsomethingspontaneousTook avacationWent ona bikerideSet workboundariesLimitedscreentime for aweekVented tosomeoneI trustGot 8hours ofsleep allweekHad agamenightWentto thegymWenton ahikeSpenttime witha petMade agratitudelistTriedsomethingnewWentto themoviesMeditatedFinishedan itemon a to-dolistDidyogaTook mybreaksall weekSangin thecarDeclutteredsomethingSlept inallweekendDidsomethingcreativeBakedsomethingyummy

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pampered yourself
  2. Splurged for YOU
  3. Read a new book for fun
  4. Gardened
  5. Took a relaxing bath
  6. Took a nap without an alarm
  7. Called someone just to say hi
  8. Did an outdoor activity
  9. Watched a sports game
  10. Wrote in a journal
  11. Had a lazy day
  12. Ate your favorite meal
  13. Started a new hobby
  14. Left work on time all week
  15. Danced
  16. Had quiet time or "me time"
  17. Did something spontaneous
  18. Took a vacation
  19. Went on a bike ride
  20. Set work boundaries
  21. Limited screen time for a week
  22. Vented to someone I trust
  23. Got 8 hours of sleep all week
  24. Had a game night
  25. Went to the gym
  26. Went on a hike
  27. Spent time with a pet
  28. Made a gratitude list
  29. Tried something new
  30. Went to the movies
  31. Meditated
  32. Finished an item on a to-do list
  33. Did yoga
  34. Took my breaks all week
  35. Sang in the car
  36. Decluttered something
  37. Slept in all weekend
  38. Did something creative
  39. Baked something yummy