Had agamenightSlept inallweekendMeditatedDidyogaSet workboundariesTook avacationDancedTook mybreaksall weekGot 8hours ofsleep allweekWenton ahikeWent ona bikerideRead anew bookfor funWentto themoviesVented tosomeoneI trustHad alazydayAte yourfavoritemealSplurgedfor YOUGardenedLeft workon timeall weekSpenttime witha petDidsomethingspontaneousWentto thegymDidsomethingcreativeCalledsomeonejust to sayhiWatcheda sportsgameSangin thecarPamperedyourselfMade agratitudelistLimitedscreentime for aweekDeclutteredsomethingTook anapwithout analarmDid anoutdooractivityTriedsomethingnewHad quiettime or"me time"Finishedan itemon a to-dolistBakedsomethingyummyTook arelaxingbathWrotein ajournalStarteda newhobbyHad agamenightSlept inallweekendMeditatedDidyogaSet workboundariesTook avacationDancedTook mybreaksall weekGot 8hours ofsleep allweekWenton ahikeWent ona bikerideRead anew bookfor funWentto themoviesVented tosomeoneI trustHad alazydayAte yourfavoritemealSplurgedfor YOUGardenedLeft workon timeall weekSpenttime witha petDidsomethingspontaneousWentto thegymDidsomethingcreativeCalledsomeonejust to sayhiWatcheda sportsgameSangin thecarPamperedyourselfMade agratitudelistLimitedscreentime for aweekDeclutteredsomethingTook anapwithout analarmDid anoutdooractivityTriedsomethingnewHad quiettime or"me time"Finishedan itemon a to-dolistBakedsomethingyummyTook arelaxingbathWrotein ajournalStarteda newhobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a game night
  2. Slept in all weekend
  3. Meditated
  4. Did yoga
  5. Set work boundaries
  6. Took a vacation
  7. Danced
  8. Took my breaks all week
  9. Got 8 hours of sleep all week
  10. Went on a hike
  11. Went on a bike ride
  12. Read a new book for fun
  13. Went to the movies
  14. Vented to someone I trust
  15. Had a lazy day
  16. Ate your favorite meal
  17. Splurged for YOU
  18. Gardened
  19. Left work on time all week
  20. Spent time with a pet
  21. Did something spontaneous
  22. Went to the gym
  23. Did something creative
  24. Called someone just to say hi
  25. Watched a sports game
  26. Sang in the car
  27. Pampered yourself
  28. Made a gratitude list
  29. Limited screen time for a week
  30. Decluttered something
  31. Took a nap without an alarm
  32. Did an outdoor activity
  33. Tried something new
  34. Had quiet time or "me time"
  35. Finished an item on a to-do list
  36. Baked something yummy
  37. Took a relaxing bath
  38. Wrote in a journal
  39. Started a new hobby