Read anew bookfor funDid anoutdooractivityTook avacationGardenedWrotein ajournalDidsomethingspontaneousHad alazydayWentto themoviesSangin thecarSet workboundariesHad agamenightMade agratitudelistTriedsomethingnewWentto thegymFinishedan itemon a to-dolistTook arelaxingbathStarteda newhobbyAte yourfavoritemealVented tosomeoneI trustDidsomethingcreativeGot 8hours ofsleep allweekDancedWent ona bikerideSplurgedfor YOUTook mybreaksall weekMeditatedSlept inallweekendHad quiettime or"me time"BakedsomethingyummyLimitedscreentime for aweekSpenttime witha petDidyogaLeft workon timeall weekDeclutteredsomethingWenton ahikePamperedyourselfCalledsomeonejust to sayhiTook anapwithout analarmWatcheda sportsgameRead anew bookfor funDid anoutdooractivityTook avacationGardenedWrotein ajournalDidsomethingspontaneousHad alazydayWentto themoviesSangin thecarSet workboundariesHad agamenightMade agratitudelistTriedsomethingnewWentto thegymFinishedan itemon a to-dolistTook arelaxingbathStarteda newhobbyAte yourfavoritemealVented tosomeoneI trustDidsomethingcreativeGot 8hours ofsleep allweekDancedWent ona bikerideSplurgedfor YOUTook mybreaksall weekMeditatedSlept inallweekendHad quiettime or"me time"BakedsomethingyummyLimitedscreentime for aweekSpenttime witha petDidyogaLeft workon timeall weekDeclutteredsomethingWenton ahikePamperedyourselfCalledsomeonejust to sayhiTook anapwithout analarmWatcheda sportsgame

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a new book for fun
  2. Did an outdoor activity
  3. Took a vacation
  4. Gardened
  5. Wrote in a journal
  6. Did something spontaneous
  7. Had a lazy day
  8. Went to the movies
  9. Sang in the car
  10. Set work boundaries
  11. Had a game night
  12. Made a gratitude list
  13. Tried something new
  14. Went to the gym
  15. Finished an item on a to-do list
  16. Took a relaxing bath
  17. Started a new hobby
  18. Ate your favorite meal
  19. Vented to someone I trust
  20. Did something creative
  21. Got 8 hours of sleep all week
  22. Danced
  23. Went on a bike ride
  24. Splurged for YOU
  25. Took my breaks all week
  26. Meditated
  27. Slept in all weekend
  28. Had quiet time or "me time"
  29. Baked something yummy
  30. Limited screen time for a week
  31. Spent time with a pet
  32. Did yoga
  33. Left work on time all week
  34. Decluttered something
  35. Went on a hike
  36. Pampered yourself
  37. Called someone just to say hi
  38. Took a nap without an alarm
  39. Watched a sports game