Sangin thecarDeclutteredsomethingDidyogaWentto themoviesTook mybreaksall weekDidsomethingcreativeAte yourfavoritemealCalledsomeonejust to sayhiWrotein ajournalDid anoutdooractivityWentto thegymMade agratitudelistTook avacationWenton ahikeSplurgedfor YOUMeditatedSlept inallweekendStarteda newhobbyPamperedyourselfTook anapwithout analarmHad alazydayTriedsomethingnewHad quiettime or"me time"Watcheda sportsgameLeft workon timeall weekGot 8hours ofsleep allweekWent ona bikerideLimitedscreentime for aweekHad agamenightDidsomethingspontaneousGardenedFinishedan itemon a to-dolistSet workboundariesVented tosomeoneI trustSpenttime witha petTook arelaxingbathRead anew bookfor funBakedsomethingyummyDancedSangin thecarDeclutteredsomethingDidyogaWentto themoviesTook mybreaksall weekDidsomethingcreativeAte yourfavoritemealCalledsomeonejust to sayhiWrotein ajournalDid anoutdooractivityWentto thegymMade agratitudelistTook avacationWenton ahikeSplurgedfor YOUMeditatedSlept inallweekendStarteda newhobbyPamperedyourselfTook anapwithout analarmHad alazydayTriedsomethingnewHad quiettime or"me time"Watcheda sportsgameLeft workon timeall weekGot 8hours ofsleep allweekWent ona bikerideLimitedscreentime for aweekHad agamenightDidsomethingspontaneousGardenedFinishedan itemon a to-dolistSet workboundariesVented tosomeoneI trustSpenttime witha petTook arelaxingbathRead anew bookfor funBakedsomethingyummyDanced

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sang in the car
  2. Decluttered something
  3. Did yoga
  4. Went to the movies
  5. Took my breaks all week
  6. Did something creative
  7. Ate your favorite meal
  8. Called someone just to say hi
  9. Wrote in a journal
  10. Did an outdoor activity
  11. Went to the gym
  12. Made a gratitude list
  13. Took a vacation
  14. Went on a hike
  15. Splurged for YOU
  16. Meditated
  17. Slept in all weekend
  18. Started a new hobby
  19. Pampered yourself
  20. Took a nap without an alarm
  21. Had a lazy day
  22. Tried something new
  23. Had quiet time or "me time"
  24. Watched a sports game
  25. Left work on time all week
  26. Got 8 hours of sleep all week
  27. Went on a bike ride
  28. Limited screen time for a week
  29. Had a game night
  30. Did something spontaneous
  31. Gardened
  32. Finished an item on a to-do list
  33. Set work boundaries
  34. Vented to someone I trust
  35. Spent time with a pet
  36. Took a relaxing bath
  37. Read a new book for fun
  38. Baked something yummy
  39. Danced