Splurgedfor YOUHad quiettime or"me time"Wrotein ajournalTook mybreaksall weekGot 8hours ofsleep allweekTook avacationFinishedan itemon a to-dolistStarteda newhobbySet workboundariesDancedLeft workon timeall weekGardenedDeclutteredsomethingDid anoutdooractivityVented tosomeoneI trustMeditatedSpenttime witha petHad alazydayAte yourfavoritemealPamperedyourselfMade agratitudelistSlept inallweekendWentto themoviesTook anapwithout analarmDidsomethingspontaneousBakedsomethingyummyDidyogaWent ona bikerideRead anew bookfor funSangin thecarLimitedscreentime for aweekDidsomethingcreativeWatcheda sportsgameWenton ahikeHad agamenightCalledsomeonejust to sayhiTriedsomethingnewWentto thegymTook arelaxingbathSplurgedfor YOUHad quiettime or"me time"Wrotein ajournalTook mybreaksall weekGot 8hours ofsleep allweekTook avacationFinishedan itemon a to-dolistStarteda newhobbySet workboundariesDancedLeft workon timeall weekGardenedDeclutteredsomethingDid anoutdooractivityVented tosomeoneI trustMeditatedSpenttime witha petHad alazydayAte yourfavoritemealPamperedyourselfMade agratitudelistSlept inallweekendWentto themoviesTook anapwithout analarmDidsomethingspontaneousBakedsomethingyummyDidyogaWent ona bikerideRead anew bookfor funSangin thecarLimitedscreentime for aweekDidsomethingcreativeWatcheda sportsgameWenton ahikeHad agamenightCalledsomeonejust to sayhiTriedsomethingnewWentto thegymTook arelaxingbath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Splurged for YOU
  2. Had quiet time or "me time"
  3. Wrote in a journal
  4. Took my breaks all week
  5. Got 8 hours of sleep all week
  6. Took a vacation
  7. Finished an item on a to-do list
  8. Started a new hobby
  9. Set work boundaries
  10. Danced
  11. Left work on time all week
  12. Gardened
  13. Decluttered something
  14. Did an outdoor activity
  15. Vented to someone I trust
  16. Meditated
  17. Spent time with a pet
  18. Had a lazy day
  19. Ate your favorite meal
  20. Pampered yourself
  21. Made a gratitude list
  22. Slept in all weekend
  23. Went to the movies
  24. Took a nap without an alarm
  25. Did something spontaneous
  26. Baked something yummy
  27. Did yoga
  28. Went on a bike ride
  29. Read a new book for fun
  30. Sang in the car
  31. Limited screen time for a week
  32. Did something creative
  33. Watched a sports game
  34. Went on a hike
  35. Had a game night
  36. Called someone just to say hi
  37. Tried something new
  38. Went to the gym
  39. Took a relaxing bath