Set workboundariesGardenedSlept inallweekendRead anew bookfor funSpenttime witha petMade agratitudelistBakedsomethingyummyHad quiettime or"me time"Had agamenightAte yourfavoritemealWent ona bikerideVented tosomeoneI trustTook avacationLimitedscreentime for aweekHad alazydayMeditatedTook mybreaksall weekWentto themoviesCalledsomeonejust to sayhiWentto thegymDeclutteredsomethingSplurgedfor YOUWenton ahikeGot 8hours ofsleep allweekDid anoutdooractivityDidsomethingcreativeStarteda newhobbyWrotein ajournalTook anapwithout analarmPamperedyourselfLeft workon timeall weekTriedsomethingnewFinishedan itemon a to-dolistWatcheda sportsgameDidyogaDidsomethingspontaneousSangin thecarTook arelaxingbathDancedSet workboundariesGardenedSlept inallweekendRead anew bookfor funSpenttime witha petMade agratitudelistBakedsomethingyummyHad quiettime or"me time"Had agamenightAte yourfavoritemealWent ona bikerideVented tosomeoneI trustTook avacationLimitedscreentime for aweekHad alazydayMeditatedTook mybreaksall weekWentto themoviesCalledsomeonejust to sayhiWentto thegymDeclutteredsomethingSplurgedfor YOUWenton ahikeGot 8hours ofsleep allweekDid anoutdooractivityDidsomethingcreativeStarteda newhobbyWrotein ajournalTook anapwithout analarmPamperedyourselfLeft workon timeall weekTriedsomethingnewFinishedan itemon a to-dolistWatcheda sportsgameDidyogaDidsomethingspontaneousSangin thecarTook arelaxingbathDanced

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set work boundaries
  2. Gardened
  3. Slept in all weekend
  4. Read a new book for fun
  5. Spent time with a pet
  6. Made a gratitude list
  7. Baked something yummy
  8. Had quiet time or "me time"
  9. Had a game night
  10. Ate your favorite meal
  11. Went on a bike ride
  12. Vented to someone I trust
  13. Took a vacation
  14. Limited screen time for a week
  15. Had a lazy day
  16. Meditated
  17. Took my breaks all week
  18. Went to the movies
  19. Called someone just to say hi
  20. Went to the gym
  21. Decluttered something
  22. Splurged for YOU
  23. Went on a hike
  24. Got 8 hours of sleep all week
  25. Did an outdoor activity
  26. Did something creative
  27. Started a new hobby
  28. Wrote in a journal
  29. Took a nap without an alarm
  30. Pampered yourself
  31. Left work on time all week
  32. Tried something new
  33. Finished an item on a to-do list
  34. Watched a sports game
  35. Did yoga
  36. Did something spontaneous
  37. Sang in the car
  38. Took a relaxing bath
  39. Danced