Wenton ahikeWatcheda sportsgameRead anew bookfor funSplurgedfor YOUVented tosomeoneI trustPamperedyourselfHad alazydayCalledsomeonejust to sayhiSpenttime witha petWrotein ajournalDidsomethingcreativeSet workboundariesWentto thegymLimitedscreentime for aweekTook avacationDeclutteredsomethingSlept inallweekendMade agratitudelistTriedsomethingnewTook mybreaksall weekDancedLeft workon timeall weekAte yourfavoritemealStarteda newhobbyDidsomethingspontaneousWentto themoviesSangin thecarTook arelaxingbathBakedsomethingyummyFinishedan itemon a to-dolistHad quiettime or"me time"Had agamenightMeditatedGot 8hours ofsleep allweekTook anapwithout analarmGardenedDid anoutdooractivityWent ona bikerideDidyogaWenton ahikeWatcheda sportsgameRead anew bookfor funSplurgedfor YOUVented tosomeoneI trustPamperedyourselfHad alazydayCalledsomeonejust to sayhiSpenttime witha petWrotein ajournalDidsomethingcreativeSet workboundariesWentto thegymLimitedscreentime for aweekTook avacationDeclutteredsomethingSlept inallweekendMade agratitudelistTriedsomethingnewTook mybreaksall weekDancedLeft workon timeall weekAte yourfavoritemealStarteda newhobbyDidsomethingspontaneousWentto themoviesSangin thecarTook arelaxingbathBakedsomethingyummyFinishedan itemon a to-dolistHad quiettime or"me time"Had agamenightMeditatedGot 8hours ofsleep allweekTook anapwithout analarmGardenedDid anoutdooractivityWent ona bikerideDidyoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a hike
  2. Watched a sports game
  3. Read a new book for fun
  4. Splurged for YOU
  5. Vented to someone I trust
  6. Pampered yourself
  7. Had a lazy day
  8. Called someone just to say hi
  9. Spent time with a pet
  10. Wrote in a journal
  11. Did something creative
  12. Set work boundaries
  13. Went to the gym
  14. Limited screen time for a week
  15. Took a vacation
  16. Decluttered something
  17. Slept in all weekend
  18. Made a gratitude list
  19. Tried something new
  20. Took my breaks all week
  21. Danced
  22. Left work on time all week
  23. Ate your favorite meal
  24. Started a new hobby
  25. Did something spontaneous
  26. Went to the movies
  27. Sang in the car
  28. Took a relaxing bath
  29. Baked something yummy
  30. Finished an item on a to-do list
  31. Had quiet time or "me time"
  32. Had a game night
  33. Meditated
  34. Got 8 hours of sleep all week
  35. Took a nap without an alarm
  36. Gardened
  37. Did an outdoor activity
  38. Went on a bike ride
  39. Did yoga