Sangin thecarVented tosomeoneI trustMeditatedStarteda newhobbyWentto thegymPamperedyourselfTook arelaxingbathLimitedscreentime for aweekTook avacationSet workboundariesDidyogaWenton ahikeTook anapwithout analarmWatcheda sportsgameGardenedHad quiettime or"me time"Did anoutdooractivityHad alazydaySlept inallweekendDeclutteredsomethingAte yourfavoritemealRead anew bookfor funSpenttime witha petWentto themoviesDancedTriedsomethingnewGot 8hours ofsleep allweekWent ona bikerideDidsomethingcreativeLeft workon timeall weekDidsomethingspontaneousSplurgedfor YOUBakedsomethingyummyHad agamenightCalledsomeonejust to sayhiWrotein ajournalTook mybreaksall weekFinishedan itemon a to-dolistMade agratitudelistSangin thecarVented tosomeoneI trustMeditatedStarteda newhobbyWentto thegymPamperedyourselfTook arelaxingbathLimitedscreentime for aweekTook avacationSet workboundariesDidyogaWenton ahikeTook anapwithout analarmWatcheda sportsgameGardenedHad quiettime or"me time"Did anoutdooractivityHad alazydaySlept inallweekendDeclutteredsomethingAte yourfavoritemealRead anew bookfor funSpenttime witha petWentto themoviesDancedTriedsomethingnewGot 8hours ofsleep allweekWent ona bikerideDidsomethingcreativeLeft workon timeall weekDidsomethingspontaneousSplurgedfor YOUBakedsomethingyummyHad agamenightCalledsomeonejust to sayhiWrotein ajournalTook mybreaksall weekFinishedan itemon a to-dolistMade agratitudelist

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sang in the car
  2. Vented to someone I trust
  3. Meditated
  4. Started a new hobby
  5. Went to the gym
  6. Pampered yourself
  7. Took a relaxing bath
  8. Limited screen time for a week
  9. Took a vacation
  10. Set work boundaries
  11. Did yoga
  12. Went on a hike
  13. Took a nap without an alarm
  14. Watched a sports game
  15. Gardened
  16. Had quiet time or "me time"
  17. Did an outdoor activity
  18. Had a lazy day
  19. Slept in all weekend
  20. Decluttered something
  21. Ate your favorite meal
  22. Read a new book for fun
  23. Spent time with a pet
  24. Went to the movies
  25. Danced
  26. Tried something new
  27. Got 8 hours of sleep all week
  28. Went on a bike ride
  29. Did something creative
  30. Left work on time all week
  31. Did something spontaneous
  32. Splurged for YOU
  33. Baked something yummy
  34. Had a game night
  35. Called someone just to say hi
  36. Wrote in a journal
  37. Took my breaks all week
  38. Finished an item on a to-do list
  39. Made a gratitude list