Free!wallwalkupsmountainclimberstablecrabwalkclapoverheadChairpush-upsbearwalkplankDonkeyKicksWallpush-upshighfivescrawlingchairdipsplankjackshandpushesFree!wallwalkupsmountainclimberstablecrabwalkclapoverheadChairpush-upsbearwalkplankDonkeyKicksWallpush-upshighfivescrawlingchairdipsplankjackshandpushes

upper body weight bearing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. wall walk ups
  3. mountain climbers
  4. table
  5. crab walk
  6. clap over head
  7. Chair push-ups
  8. bear walk
  9. plank
  10. Donkey Kicks
  11. Wall push-ups
  12. high fives
  13. crawling
  14. chair dips
  15. plank jacks
  16. hand pushes