Free!crabwalkwallwalkupsDonkeyKicksmountainclimbersbearwalkplankplankjackstablehighfivescrawlingWallpush-upsChairpush-upschairdipshandpushesclapoverheadFree!crabwalkwallwalkupsDonkeyKicksmountainclimbersbearwalkplankplankjackstablehighfivescrawlingWallpush-upsChairpush-upschairdipshandpushesclapoverhead

upper body weight bearing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. crab walk
  3. wall walk ups
  4. Donkey Kicks
  5. mountain climbers
  6. bear walk
  7. plank
  8. plank jacks
  9. table
  10. high fives
  11. crawling
  12. Wall push-ups
  13. Chair push-ups
  14. chair dips
  15. hand pushes
  16. clap over head