Free!highfivesDonkeyKickshandpushescrawlingtableplankbearwalkwallwalkupsWallpush-upsplankjackscrabwalkmountainclimbersChairpush-upschairdipsclapoverheadFree!highfivesDonkeyKickshandpushescrawlingtableplankbearwalkwallwalkupsWallpush-upsplankjackscrabwalkmountainclimbersChairpush-upschairdipsclapoverhead

upper body weight bearing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. high fives
  3. Donkey Kicks
  4. hand pushes
  5. crawling
  6. table
  7. plank
  8. bear walk
  9. wall walk ups
  10. Wall push-ups
  11. plank jacks
  12. crab walk
  13. mountain climbers
  14. Chair push-ups
  15. chair dips
  16. clap over head