CROSSARMSOVERCHESTOPENANDCLOSEHANDSLIFTKNEESROLLNECK KICK 5TIMES BICEPCURLS ROLLSHOULDERS FINGERSTRETCHSHAKELEGSSAY HELLOTO PERSONTORIGHT OFYOUSHAKEYOURARMSCLAPHANDS10 TIMESCOMPLIMENTPERSONACROSSFROM YOUMARCHINPLACEGIVENEIGHBORHIGH 5 TAPTOESTELLPERSONNEXT TOYOU URNAMEROLLWRISTSROLLANKLESWRITENAMEIN AIRPUNCHAIRTAPHEELOPENANDCLOSEHANDSMAKEFUNNYFACECROSSARMSOVERCHESTOPENANDCLOSEHANDSLIFTKNEESROLLNECK KICK 5TIMES BICEPCURLS ROLLSHOULDERS FINGERSTRETCHSHAKELEGSSAY HELLOTO PERSONTORIGHT OFYOUSHAKEYOURARMSCLAPHANDS10 TIMESCOMPLIMENTPERSONACROSSFROM YOUMARCHINPLACEGIVENEIGHBORHIGH 5 TAPTOESTELLPERSONNEXT TOYOU URNAMEROLLWRISTSROLLANKLESWRITENAMEIN AIRPUNCHAIRTAPHEELOPENANDCLOSEHANDSMAKEFUNNYFACE

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CROSS ARMS OVER CHEST
  2. OPEN AND CLOSE HANDS
  3. LIFT KNEES
  4. ROLL NECK
  5. KICK 5 TIMES
  6. BICEP CURLS
  7. ROLL SHOULDERS
  8. FINGER STRETCH
  9. SHAKE LEGS
  10. SAY HELLO TO PERSON TO RIGHT OF YOU
  11. SHAKE YOUR ARMS
  12. CLAP HANDS 10 TIMES
  13. COMPLIMENT PERSON ACROSS FROM YOU
  14. MARCH IN PLACE
  15. GIVE NEIGHBOR HIGH 5
  16. TAP TOES
  17. TELL PERSON NEXT TO YOU UR NAME
  18. ROLL WRISTS
  19. ROLL ANKLES
  20. WRITE NAME IN AIR
  21. PUNCH AIR
  22. TAP HEEL
  23. OPEN AND CLOSE HANDS
  24. MAKE FUNNY FACE