PUNCHAIRFINGERSTRETCHTAPHEELOPENANDCLOSEHANDSCOMPLIMENTPERSONACROSSFROM YOUKICK 5TIMES TELLPERSONNEXT TOYOU URNAMEMAKEFUNNYFACEROLLNECK ROLLANKLESROLLSHOULDERS TAPTOESOPENANDCLOSEHANDSSAY HELLOTO PERSONTORIGHT OFYOUCROSSARMSOVERCHESTSHAKEYOURARMSROLLWRISTSBICEPCURLS GIVENEIGHBORHIGH 5 LIFTKNEESCLAPHANDS10 TIMESMARCHINPLACEWRITENAMEIN AIRSHAKELEGSPUNCHAIRFINGERSTRETCHTAPHEELOPENANDCLOSEHANDSCOMPLIMENTPERSONACROSSFROM YOUKICK 5TIMES TELLPERSONNEXT TOYOU URNAMEMAKEFUNNYFACEROLLNECK ROLLANKLESROLLSHOULDERS TAPTOESOPENANDCLOSEHANDSSAY HELLOTO PERSONTORIGHT OFYOUCROSSARMSOVERCHESTSHAKEYOURARMSROLLWRISTSBICEPCURLS GIVENEIGHBORHIGH 5 LIFTKNEESCLAPHANDS10 TIMESMARCHINPLACEWRITENAMEIN AIRSHAKELEGS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUNCH AIR
  2. FINGER STRETCH
  3. TAP HEEL
  4. OPEN AND CLOSE HANDS
  5. COMPLIMENT PERSON ACROSS FROM YOU
  6. KICK 5 TIMES
  7. TELL PERSON NEXT TO YOU UR NAME
  8. MAKE FUNNY FACE
  9. ROLL NECK
  10. ROLL ANKLES
  11. ROLL SHOULDERS
  12. TAP TOES
  13. OPEN AND CLOSE HANDS
  14. SAY HELLO TO PERSON TO RIGHT OF YOU
  15. CROSS ARMS OVER CHEST
  16. SHAKE YOUR ARMS
  17. ROLL WRISTS
  18. BICEP CURLS
  19. GIVE NEIGHBOR HIGH 5
  20. LIFT KNEES
  21. CLAP HANDS 10 TIMES
  22. MARCH IN PLACE
  23. WRITE NAME IN AIR
  24. SHAKE LEGS