BICEPCURLSROLLNECKSAYHELLOTAPTOESOPENANDCLOSEHANDSTELLNEXT TOU NAMESHAKELEGSSHAKELEGSCROSSARMSOVERCHESTCOMPLIMENTPERSON TORIGHTROLLWRISTSLIFTKNEESMAKEFUNNYFACEWRITENAMEIN AIRCLAP10TIMESFINGERSTRETCHPUNCHAIRGIVEHIGH 5ROLLANKLESKICK 5TIMESSHAKEURARMSMARCHINPLACEROLLSHOULDERSTAPHEELBICEPCURLSROLLNECKSAYHELLOTAPTOESOPENANDCLOSEHANDSTELLNEXT TOU NAMESHAKELEGSSHAKELEGSCROSSARMSOVERCHESTCOMPLIMENTPERSON TORIGHTROLLWRISTSLIFTKNEESMAKEFUNNYFACEWRITENAMEIN AIRCLAP10TIMESFINGERSTRETCHPUNCHAIRGIVEHIGH 5ROLLANKLESKICK 5TIMESSHAKEURARMSMARCHINPLACEROLLSHOULDERSTAPHEEL

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BICEP CURLS
  2. ROLL NECK
  3. SAY HELLO
  4. TAP TOES
  5. OPEN AND CLOSE HANDS
  6. TELL NEXT TO U NAME
  7. SHAKE LEGS
  8. SHAKE LEGS
  9. CROSS ARMS OVER CHEST
  10. COMPLIMENT PERSON TO RIGHT
  11. ROLL WRISTS
  12. LIFT KNEES
  13. MAKE FUNNY FACE
  14. WRITE NAME IN AIR
  15. CLAP 10 TIMES
  16. FINGER STRETCH
  17. PUNCH AIR
  18. GIVE HIGH 5
  19. ROLL ANKLES
  20. KICK 5 TIMES
  21. SHAKE UR ARMS
  22. MARCH IN PLACE
  23. ROLL SHOULDERS
  24. TAP HEEL