Eat a healthy snack Talk to a friend Sit and relax all your muscles Count to 100 Think of a happy place Help someone Dance Read Jokes Listen to music Laugh Say something kind to yourself Write thankful list Play a game Build something Smile at others Pet an animal Slowly count to 50 Clean your desk Color a picture Talk to an adult Close your eyes and relax Draw a picture Write in a journal Make a list of goals Eat a healthy snack Talk to a friend Sit and relax all your muscles Count to 100 Think of a happy place Help someone Dance Read Jokes Listen to music Laugh Say something kind to yourself Write thankful list Play a game Build something Smile at others Pet an animal Slowly count to 50 Clean your desk Color a picture Talk to an adult Close your eyes and relax Draw a picture Write in a journal Make a list of goals
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Eat a healthy snack
I-Talk to a friend
B-Sit and relax all your muscles
O-Count to 100
I-Think of a happy place
O-Help someone
I-Dance
I-Read Jokes
N-Listen to music
G-Laugh
G-Say something kind to yourself
N-Write thankful list
G-Play a game
B-Build something
N-Smile at others
B-Pet an animal
G-Slowly count to 50
O-Clean your desk
O-Color a picture
I-Talk to an adult
G-Close your eyes and relax
B-Draw a picture
N-Write in a journal
O-Make a list of goals