(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched
Read a book/listened to podcast
Enjoy a cup of coffee/tea/beverage, in a calm and comfortable setting
Did something creative
Noted five things you’re thankful for
Processed feelings w/friend or colleague
Cooked a nutritious meal
Tried something new
Set a goal and achieved it
Ask for help
Journaling to reflect/process your day
Free!
Walked/drove around the neighborhood
Mani/pedi
Meditated
Took a long shower/bath
Did something for someone
Elevated your heart rate
Expressed gratitude
Ate a cheat meal
Got a good nights sleep
Took a nap
Used a positive affirmation
Walked outside and felt the elements on your face/skin
