(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got a good nights sleep
Took a nap
Did something creative
Read a book/listened to podcast
Used a positive affirmation
Ate a cheat meal
Journaling to reflect/process your day
Called a friend
Learned something new
Free!
Cooked a nutritious meal
Elevated your heart rate
Stretched
Took a long shower/bath
Tried something new
Enjoy a cup of coffee/tea/beverage, in a calm and comfortable setting
Mani/pedi
Noted five things you’re thankful for
Processed feelings w/friend or colleague
Meditated
Set a goal and achieved it
Walked outside and felt the elements on your face/skin
