Express 1 Emotion You Felt Today Help a Neighbor or Friend with a Task Eat Breakfast with Family 30 Min of Physical Activity with Family Member Help Prepare a Meal Give Someone a Compliment Tell Parent 1 personal Affirmation Develop Daily Schedule with Parent Help with Someone Else's Chores Personal Hygiene Task of Choice Deep Breathing Exercise Express a Personal Gratitude 30 Min of Independent Reading 10 Minutes of Device Free Time with Parent Talk with a Friend Discuss 1 Personal Goal with Parent End of Day Debrief with Parent Help Make a Treat for the Family 30 Minutes of Mental Health Activity Ask Someone What They are Grateful for Give Yourself a Compliment Eat Dinner with Family Read with Parent for 30 Minutes Play a Game with a Family Member Express 1 Emotion You Felt Today Help a Neighbor or Friend with a Task Eat Breakfast with Family 30 Min of Physical Activity with Family Member Help Prepare a Meal Give Someone a Compliment Tell Parent 1 personal Affirmation Develop Daily Schedule with Parent Help with Someone Else's Chores Personal Hygiene Task of Choice Deep Breathing Exercise Express a Personal Gratitude 30 Min of Independent Reading 10 Minutes of Device Free Time with Parent Talk with a Friend Discuss 1 Personal Goal with Parent End of Day Debrief with Parent Help Make a Treat for the Family 30 Minutes of Mental Health Activity Ask Someone What They are Grateful for Give Yourself a Compliment Eat Dinner with Family Read with Parent for 30 Minutes Play a Game with a Family Member
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Express 1 Emotion You Felt Today
Help a Neighbor or Friend with a Task
Eat Breakfast with Family
30 Min of Physical Activity with Family Member
Help Prepare a Meal
Give Someone a Compliment
Tell Parent 1 personal Affirmation
Develop Daily Schedule with Parent
Help with Someone Else's Chores
Personal Hygiene Task of Choice
Deep Breathing Exercise
Express a Personal Gratitude
30 Min of Independent Reading
10 Minutes of Device Free Time with Parent
Talk with a Friend
Discuss 1 Personal Goal with Parent
End of Day Debrief with Parent
Help Make a Treat for the Family
30 Minutes of Mental Health Activity
Ask Someone What They are Grateful for
Give Yourself a Compliment
Eat Dinner with Family
Read with Parent for 30 Minutes
Play a Game with a Family Member