Ask Someone What They are Grateful for 30 Minutes of Mental Health Activity End of Day Debrief with Parent Eat Dinner with Family Give Yourself a Compliment Help Prepare a Meal Tell Parent 1 personal Affirmation Give Someone a Compliment Help with Someone Else's Chores Talk with a Friend Help a Neighbor or Friend with a Task Read with Parent for 30 Minutes Eat Breakfast with Family Help Make a Treat for the Family 30 Min of Independent Reading 10 Minutes of Device Free Time with Parent Deep Breathing Exercise Develop Daily Schedule with Parent Play a Game with a Family Member 30 Min of Physical Activity with Family Member Express 1 Emotion You Felt Today Discuss 1 Personal Goal with Parent Express a Personal Gratitude Personal Hygiene Task of Choice Ask Someone What They are Grateful for 30 Minutes of Mental Health Activity End of Day Debrief with Parent Eat Dinner with Family Give Yourself a Compliment Help Prepare a Meal Tell Parent 1 personal Affirmation Give Someone a Compliment Help with Someone Else's Chores Talk with a Friend Help a Neighbor or Friend with a Task Read with Parent for 30 Minutes Eat Breakfast with Family Help Make a Treat for the Family 30 Min of Independent Reading 10 Minutes of Device Free Time with Parent Deep Breathing Exercise Develop Daily Schedule with Parent Play a Game with a Family Member 30 Min of Physical Activity with Family Member Express 1 Emotion You Felt Today Discuss 1 Personal Goal with Parent Express a Personal Gratitude Personal Hygiene Task of Choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask Someone What They are Grateful for
30 Minutes of Mental Health Activity
End of Day Debrief with Parent
Eat Dinner with Family
Give Yourself a Compliment
Help Prepare a Meal
Tell Parent 1 personal Affirmation
Give Someone a Compliment
Help with Someone Else's Chores
Talk with a Friend
Help a Neighbor or Friend with a Task
Read with Parent for 30 Minutes
Eat Breakfast with Family
Help Make a Treat for the Family
30 Min of Independent Reading
10 Minutes of Device Free Time with Parent
Deep Breathing Exercise
Develop Daily Schedule with Parent
Play a Game with a Family Member
30 Min of Physical Activity with Family Member
Express 1 Emotion You Felt Today
Discuss 1 Personal Goal with Parent
Express a Personal Gratitude
Personal Hygiene Task of Choice