positivethinkingfeardespaircryingspellsdistressedself-carebodyachelighttherapyanti-depressantnumbovereatingoversleepcopingskillsgoalsanhedoniasadCBTexercisenopurposeisolationlowmotivationrelaxationmoodcharttherapypositivethinkingfeardespaircryingspellsdistressedself-carebodyachelighttherapyanti-depressantnumbovereatingoversleepcopingskillsgoalsanhedoniasadCBTexercisenopurposeisolationlowmotivationrelaxationmoodcharttherapy

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive thinking
  2. fear
  3. despair
  4. crying spells
  5. distressed
  6. self-care
  7. body ache
  8. light therapy
  9. anti-depressant
  10. numb
  11. overeating
  12. oversleep
  13. coping skills
  14. goals
  15. anhedonia
  16. sad
  17. CBT
  18. exercise
  19. no purpose
  20. isolation
  21. low motivation
  22. relaxation
  23. mood chart
  24. therapy