self-carenumbnopurposeexercisecopingskillslowmotivationgoalsovereatingdespairtherapyrelaxationsadoversleepmoodchartdistressedbodyacheanti-depressantCBTisolationlighttherapyfearpositivethinkinganhedoniacryingspellsself-carenumbnopurposeexercisecopingskillslowmotivationgoalsovereatingdespairtherapyrelaxationsadoversleepmoodchartdistressedbodyacheanti-depressantCBTisolationlighttherapyfearpositivethinkinganhedoniacryingspells

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. self-care
  2. numb
  3. no purpose
  4. exercise
  5. coping skills
  6. low motivation
  7. goals
  8. overeating
  9. despair
  10. therapy
  11. relaxation
  12. sad
  13. oversleep
  14. mood chart
  15. distressed
  16. body ache
  17. anti-depressant
  18. CBT
  19. isolation
  20. light therapy
  21. fear
  22. positive thinking
  23. anhedonia
  24. crying spells