lighttherapybodyachenumbexerciseanhedoniadespairnopurposeself-carecryingspellscopingskillssaddistressedlowmotivationoversleepanti-depressantovereatingisolationmoodchartCBTfearpositivethinkinggoalstherapyrelaxationlighttherapybodyachenumbexerciseanhedoniadespairnopurposeself-carecryingspellscopingskillssaddistressedlowmotivationoversleepanti-depressantovereatingisolationmoodchartCBTfearpositivethinkinggoalstherapyrelaxation

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. light therapy
  2. body ache
  3. numb
  4. exercise
  5. anhedonia
  6. despair
  7. no purpose
  8. self-care
  9. crying spells
  10. coping skills
  11. sad
  12. distressed
  13. low motivation
  14. oversleep
  15. anti-depressant
  16. overeating
  17. isolation
  18. mood chart
  19. CBT
  20. fear
  21. positive thinking
  22. goals
  23. therapy
  24. relaxation