lighttherapyCBTrelaxationgoalsself-careisolationnumbexerciseanhedonialowmotivationpositivethinkingcryingspellsnopurposefearcopingskillsoversleepsadanti-depressantbodyachemoodchartdespairdistressedovereatingtherapylighttherapyCBTrelaxationgoalsself-careisolationnumbexerciseanhedonialowmotivationpositivethinkingcryingspellsnopurposefearcopingskillsoversleepsadanti-depressantbodyachemoodchartdespairdistressedovereatingtherapy

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. light therapy
  2. CBT
  3. relaxation
  4. goals
  5. self-care
  6. isolation
  7. numb
  8. exercise
  9. anhedonia
  10. low motivation
  11. positive thinking
  12. crying spells
  13. no purpose
  14. fear
  15. coping skills
  16. oversleep
  17. sad
  18. anti-depressant
  19. body ache
  20. mood chart
  21. despair
  22. distressed
  23. overeating
  24. therapy