self-careanti-depressantdespairtherapyCBTnopurposerelaxationlighttherapylowmotivationanhedoniaexerciseoversleepcryingspellsisolationcopingskillspositivethinkingdistressedovereatingmoodchartnumbbodyachegoalsfearsadself-careanti-depressantdespairtherapyCBTnopurposerelaxationlighttherapylowmotivationanhedoniaexerciseoversleepcryingspellsisolationcopingskillspositivethinkingdistressedovereatingmoodchartnumbbodyachegoalsfearsad

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self-care
  2. anti-depressant
  3. despair
  4. therapy
  5. CBT
  6. no purpose
  7. relaxation
  8. light therapy
  9. low motivation
  10. anhedonia
  11. exercise
  12. oversleep
  13. crying spells
  14. isolation
  15. coping skills
  16. positive thinking
  17. distressed
  18. overeating
  19. mood chart
  20. numb
  21. body ache
  22. goals
  23. fear
  24. sad