BentsTwistToeTouchesBalanceon OneFootHop inPlacePushUpsStretchesLegLiftSideBentsKnee-upsGrapevinesTouchYour LeftHand toRight FootSquartsBicepsCurlsTouchYourRightHand toLeft ToeJumpingJacksLungesSit-UpsRun inPlaceKneeBentsJog inPlaceBurpiesShoulderRollsArmCirclesBentsTwistToeTouchesBalanceon OneFootHop inPlacePushUpsStretchesLegLiftSideBentsKnee-upsGrapevinesTouchYour LeftHand toRight FootSquartsBicepsCurlsTouchYourRightHand toLeft ToeJumpingJacksLungesSit-UpsRun inPlaceKneeBentsJog inPlaceBurpiesShoulderRollsArmCircles

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bents
  2. Twist
  3. Toe Touches
  4. Balance on One Foot
  5. Hop in Place
  6. Push Ups
  7. Stretches
  8. Leg Lift
  9. Side Bents
  10. Knee-ups
  11. Grapevines
  12. Touch Your Left Hand to Right Foot
  13. Squarts
  14. Biceps Curls
  15. Touch Your Right Hand to Left Toe
  16. Jumping Jacks
  17. Lunges
  18. Sit-Ups
  19. Run in Place
  20. Knee Bents
  21. Jog in Place
  22. Burpies
  23. Shoulder Rolls
  24. Arm Circles