Hop inPlaceJog inPlaceShoulderRollsBicepsCurlsPushUpsBentsStretchesBalanceon OneFootArmCirclesLegLiftBurpiesRun inPlaceSideBentsJumpingJacksLungesToeTouchesSquartsTouchYourRightHand toLeft ToeGrapevinesSit-UpsKneeBentsTwistKnee-upsTouchYour LeftHand toRight FootHop inPlaceJog inPlaceShoulderRollsBicepsCurlsPushUpsBentsStretchesBalanceon OneFootArmCirclesLegLiftBurpiesRun inPlaceSideBentsJumpingJacksLungesToeTouchesSquartsTouchYourRightHand toLeft ToeGrapevinesSit-UpsKneeBentsTwistKnee-upsTouchYour LeftHand toRight Foot

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop in Place
  2. Jog in Place
  3. Shoulder Rolls
  4. Biceps Curls
  5. Push Ups
  6. Bents
  7. Stretches
  8. Balance on One Foot
  9. Arm Circles
  10. Leg Lift
  11. Burpies
  12. Run in Place
  13. Side Bents
  14. Jumping Jacks
  15. Lunges
  16. Toe Touches
  17. Squarts
  18. Touch Your Right Hand to Left Toe
  19. Grapevines
  20. Sit-Ups
  21. Knee Bents
  22. Twist
  23. Knee-ups
  24. Touch Your Left Hand to Right Foot