JumpingJacksLungesGrapevinesBurpiesPushUpsTouchYourRightHand toLeft ToeLegLiftHop inPlaceArmCirclesKnee-upsBalanceon OneFootSquartsSideBentsTwistBicepsCurlsTouchYour LeftHand toRight FootSit-UpsBentsRun inPlaceShoulderRollsToeTouchesKneeBentsJog inPlaceStretchesJumpingJacksLungesGrapevinesBurpiesPushUpsTouchYourRightHand toLeft ToeLegLiftHop inPlaceArmCirclesKnee-upsBalanceon OneFootSquartsSideBentsTwistBicepsCurlsTouchYour LeftHand toRight FootSit-UpsBentsRun inPlaceShoulderRollsToeTouchesKneeBentsJog inPlaceStretches

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Lunges
  3. Grapevines
  4. Burpies
  5. Push Ups
  6. Touch Your Right Hand to Left Toe
  7. Leg Lift
  8. Hop in Place
  9. Arm Circles
  10. Knee-ups
  11. Balance on One Foot
  12. Squarts
  13. Side Bents
  14. Twist
  15. Biceps Curls
  16. Touch Your Left Hand to Right Foot
  17. Sit-Ups
  18. Bents
  19. Run in Place
  20. Shoulder Rolls
  21. Toe Touches
  22. Knee Bents
  23. Jog in Place
  24. Stretches