BentsBicepsCurlsArmCirclesTouchYourRightHand toLeft ToeTwistBalanceon OneFootKneeBentsJog inPlaceKnee-upsSit-UpsToeTouchesGrapevinesStretchesSquartsBurpiesLungesRun inPlaceShoulderRollsPushUpsJumpingJacksTouchYour LeftHand toRight FootSideBentsLegLiftHop inPlaceBentsBicepsCurlsArmCirclesTouchYourRightHand toLeft ToeTwistBalanceon OneFootKneeBentsJog inPlaceKnee-upsSit-UpsToeTouchesGrapevinesStretchesSquartsBurpiesLungesRun inPlaceShoulderRollsPushUpsJumpingJacksTouchYour LeftHand toRight FootSideBentsLegLiftHop inPlace

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bents
  2. Biceps Curls
  3. Arm Circles
  4. Touch Your Right Hand to Left Toe
  5. Twist
  6. Balance on One Foot
  7. Knee Bents
  8. Jog in Place
  9. Knee-ups
  10. Sit-Ups
  11. Toe Touches
  12. Grapevines
  13. Stretches
  14. Squarts
  15. Burpies
  16. Lunges
  17. Run in Place
  18. Shoulder Rolls
  19. Push Ups
  20. Jumping Jacks
  21. Touch Your Left Hand to Right Foot
  22. Side Bents
  23. Leg Lift
  24. Hop in Place