Jog inPlaceSideBentsPushUpsKnee-upsBentsLungesStretchesBalanceon OneFootTouchYourRightHand toLeft ToeBurpiesShoulderRollsBicepsCurlsJumpingJacksSquartsKneeBentsGrapevinesArmCirclesToeTouchesHop inPlaceTwistTouchYour LeftHand toRight FootSit-UpsLegLiftRun inPlaceJog inPlaceSideBentsPushUpsKnee-upsBentsLungesStretchesBalanceon OneFootTouchYourRightHand toLeft ToeBurpiesShoulderRollsBicepsCurlsJumpingJacksSquartsKneeBentsGrapevinesArmCirclesToeTouchesHop inPlaceTwistTouchYour LeftHand toRight FootSit-UpsLegLiftRun inPlace

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place
  2. Side Bents
  3. Push Ups
  4. Knee-ups
  5. Bents
  6. Lunges
  7. Stretches
  8. Balance on One Foot
  9. Touch Your Right Hand to Left Toe
  10. Burpies
  11. Shoulder Rolls
  12. Biceps Curls
  13. Jumping Jacks
  14. Squarts
  15. Knee Bents
  16. Grapevines
  17. Arm Circles
  18. Toe Touches
  19. Hop in Place
  20. Twist
  21. Touch Your Left Hand to Right Foot
  22. Sit-Ups
  23. Leg Lift
  24. Run in Place