TouchYourRightHand toLeft ToeArmCirclesToeTouchesSquartsBurpiesPushUpsTwistLungesBalanceon OneFootJumpingJacksGrapevinesRun inPlaceSideBentsTouchYour LeftHand toRight FootKneeBentsSit-UpsLegLiftBentsShoulderRollsHop inPlaceBicepsCurlsJog inPlaceStretchesKnee-upsTouchYourRightHand toLeft ToeArmCirclesToeTouchesSquartsBurpiesPushUpsTwistLungesBalanceon OneFootJumpingJacksGrapevinesRun inPlaceSideBentsTouchYour LeftHand toRight FootKneeBentsSit-UpsLegLiftBentsShoulderRollsHop inPlaceBicepsCurlsJog inPlaceStretchesKnee-ups

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Touch Your Right Hand to Left Toe
  2. Arm Circles
  3. Toe Touches
  4. Squarts
  5. Burpies
  6. Push Ups
  7. Twist
  8. Lunges
  9. Balance on One Foot
  10. Jumping Jacks
  11. Grapevines
  12. Run in Place
  13. Side Bents
  14. Touch Your Left Hand to Right Foot
  15. Knee Bents
  16. Sit-Ups
  17. Leg Lift
  18. Bents
  19. Shoulder Rolls
  20. Hop in Place
  21. Biceps Curls
  22. Jog in Place
  23. Stretches
  24. Knee-ups