Jog inPlaceHop inPlacePushUpsKneeBentsToeTouchesTouchYour LeftHand toRight FootTouchYourRightHand toLeft ToeRun inPlaceLegLiftTwistBicepsCurlsGrapevinesShoulderRollsBentsLungesKnee-upsBalanceon OneFootSideBentsArmCirclesBurpiesStretchesJumpingJacksSit-UpsSquartsJog inPlaceHop inPlacePushUpsKneeBentsToeTouchesTouchYour LeftHand toRight FootTouchYourRightHand toLeft ToeRun inPlaceLegLiftTwistBicepsCurlsGrapevinesShoulderRollsBentsLungesKnee-upsBalanceon OneFootSideBentsArmCirclesBurpiesStretchesJumpingJacksSit-UpsSquarts

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jog in Place
  2. Hop in Place
  3. Push Ups
  4. Knee Bents
  5. Toe Touches
  6. Touch Your Left Hand to Right Foot
  7. Touch Your Right Hand to Left Toe
  8. Run in Place
  9. Leg Lift
  10. Twist
  11. Biceps Curls
  12. Grapevines
  13. Shoulder Rolls
  14. Bents
  15. Lunges
  16. Knee-ups
  17. Balance on One Foot
  18. Side Bents
  19. Arm Circles
  20. Burpies
  21. Stretches
  22. Jumping Jacks
  23. Sit-Ups
  24. Squarts