SideBentsRun inPlaceTouchYourRightHand toLeft ToeBalanceon OneFootKneeBentsKnee-upsShoulderRollsArmCirclesTwistGrapevinesJog inPlaceStretchesBicepsCurlsJumpingJacksSquartsTouchYour LeftHand toRight FootBurpiesLungesToeTouchesHop inPlacePushUpsLegLiftSit-UpsBentsSideBentsRun inPlaceTouchYourRightHand toLeft ToeBalanceon OneFootKneeBentsKnee-upsShoulderRollsArmCirclesTwistGrapevinesJog inPlaceStretchesBicepsCurlsJumpingJacksSquartsTouchYour LeftHand toRight FootBurpiesLungesToeTouchesHop inPlacePushUpsLegLiftSit-UpsBents

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Bents
  2. Run in Place
  3. Touch Your Right Hand to Left Toe
  4. Balance on One Foot
  5. Knee Bents
  6. Knee-ups
  7. Shoulder Rolls
  8. Arm Circles
  9. Twist
  10. Grapevines
  11. Jog in Place
  12. Stretches
  13. Biceps Curls
  14. Jumping Jacks
  15. Squarts
  16. Touch Your Left Hand to Right Foot
  17. Burpies
  18. Lunges
  19. Toe Touches
  20. Hop in Place
  21. Push Ups
  22. Leg Lift
  23. Sit-Ups
  24. Bents