Run inPlaceBalanceon OneFootSit-UpsGrapevinesTwistKnee-upsBentsPushUpsHop inPlaceTouchYour LeftHand toRight FootSideBentsJog inPlaceKneeBentsLungesLegLiftShoulderRollsStretchesArmCirclesBurpiesToeTouchesTouchYourRightHand toLeft ToeJumpingJacksBicepsCurlsSquartsRun inPlaceBalanceon OneFootSit-UpsGrapevinesTwistKnee-upsBentsPushUpsHop inPlaceTouchYour LeftHand toRight FootSideBentsJog inPlaceKneeBentsLungesLegLiftShoulderRollsStretchesArmCirclesBurpiesToeTouchesTouchYourRightHand toLeft ToeJumpingJacksBicepsCurlsSquarts

EXERCISE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Balance on One Foot
  3. Sit-Ups
  4. Grapevines
  5. Twist
  6. Knee-ups
  7. Bents
  8. Push Ups
  9. Hop in Place
  10. Touch Your Left Hand to Right Foot
  11. Side Bents
  12. Jog in Place
  13. Knee Bents
  14. Lunges
  15. Leg Lift
  16. Shoulder Rolls
  17. Stretches
  18. Arm Circles
  19. Burpies
  20. Toe Touches
  21. Touch Your Right Hand to Left Toe
  22. Jumping Jacks
  23. Biceps Curls
  24. Squarts