Talk toaFriendWalkAwayExerciseDoSomethingKindPaintMusic10DeepBreathsYogaGo Fora WalkEatHealthyReadDrawWrite aStory orPoemSleepGetHelpDoSomethingDifferentWatchaMoviePopBubbleWrapPlay aGameFriendsStressBallPlayOutsideTalk toSomeoneSingTalk toaFriendWalkAwayExerciseDoSomethingKindPaintMusic10DeepBreathsYogaGo Fora WalkEatHealthyReadDrawWrite aStory orPoemSleepGetHelpDoSomethingDifferentWatchaMoviePopBubbleWrapPlay aGameFriendsStressBallPlayOutsideTalk toSomeoneSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Walk Away
  3. Exercise
  4. Do Something Kind
  5. Paint
  6. Music
  7. 10 Deep Breaths
  8. Yoga
  9. Go For a Walk
  10. Eat Healthy
  11. Read
  12. Draw
  13. Write a Story or Poem
  14. Sleep
  15. Get Help
  16. Do Something Different
  17. Watch a Movie
  18. Pop Bubble Wrap
  19. Play a Game
  20. Friends
  21. Stress Ball
  22. Play Outside
  23. Talk to Someone
  24. Sing