10DeepBreathsWrite aStory orPoemReadSleepDrawEatHealthyTalk toaFriendYogaWatchaMovieDoSomethingDifferentWalkAwayPlayOutsidePlay aGameExercisePaintGetHelpFriendsGo Fora WalkSingPopBubbleWrapStressBallDoSomethingKindTalk toSomeoneMusic10DeepBreathsWrite aStory orPoemReadSleepDrawEatHealthyTalk toaFriendYogaWatchaMovieDoSomethingDifferentWalkAwayPlayOutsidePlay aGameExercisePaintGetHelpFriendsGo Fora WalkSingPopBubbleWrapStressBallDoSomethingKindTalk toSomeoneMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Deep Breaths
  2. Write a Story or Poem
  3. Read
  4. Sleep
  5. Draw
  6. Eat Healthy
  7. Talk to a Friend
  8. Yoga
  9. Watch a Movie
  10. Do Something Different
  11. Walk Away
  12. Play Outside
  13. Play a Game
  14. Exercise
  15. Paint
  16. Get Help
  17. Friends
  18. Go For a Walk
  19. Sing
  20. Pop Bubble Wrap
  21. Stress Ball
  22. Do Something Kind
  23. Talk to Someone
  24. Music