DoSomethingKindExerciseStressBallGetHelpPlay aGameDoSomethingDifferentPlayOutsideTalk toaFriendWalkAwayPopBubbleWrapFriendsDrawEatHealthyPaintMusicTalk toSomeoneReadWatchaMovieGo Fora Walk10DeepBreathsSleepYogaWrite aStory orPoemSingDoSomethingKindExerciseStressBallGetHelpPlay aGameDoSomethingDifferentPlayOutsideTalk toaFriendWalkAwayPopBubbleWrapFriendsDrawEatHealthyPaintMusicTalk toSomeoneReadWatchaMovieGo Fora Walk10DeepBreathsSleepYogaWrite aStory orPoemSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something Kind
  2. Exercise
  3. Stress Ball
  4. Get Help
  5. Play a Game
  6. Do Something Different
  7. Play Outside
  8. Talk to a Friend
  9. Walk Away
  10. Pop Bubble Wrap
  11. Friends
  12. Draw
  13. Eat Healthy
  14. Paint
  15. Music
  16. Talk to Someone
  17. Read
  18. Watch a Movie
  19. Go For a Walk
  20. 10 Deep Breaths
  21. Sleep
  22. Yoga
  23. Write a Story or Poem
  24. Sing