MusicExerciseDoSomethingDifferentWatchaMoviePaintSleep10DeepBreathsFriendsDrawGo Fora WalkSingWalkAwayDoSomethingKindWrite aStory orPoemGetHelpYogaEatHealthyReadTalk toSomeonePopBubbleWrapTalk toaFriendPlayOutsidePlay aGameStressBallMusicExerciseDoSomethingDifferentWatchaMoviePaintSleep10DeepBreathsFriendsDrawGo Fora WalkSingWalkAwayDoSomethingKindWrite aStory orPoemGetHelpYogaEatHealthyReadTalk toSomeonePopBubbleWrapTalk toaFriendPlayOutsidePlay aGameStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Exercise
  3. Do Something Different
  4. Watch a Movie
  5. Paint
  6. Sleep
  7. 10 Deep Breaths
  8. Friends
  9. Draw
  10. Go For a Walk
  11. Sing
  12. Walk Away
  13. Do Something Kind
  14. Write a Story or Poem
  15. Get Help
  16. Yoga
  17. Eat Healthy
  18. Read
  19. Talk to Someone
  20. Pop Bubble Wrap
  21. Talk to a Friend
  22. Play Outside
  23. Play a Game
  24. Stress Ball