StressBallDoSomethingDifferentWalkAwayYogaPlayOutsideFriendsMusicWrite aStory orPoemTalk toSomeonePlay aGamePaintEatHealthyWatchaMovieSleepGo Fora WalkSing10DeepBreathsDoSomethingKindPopBubbleWrapDrawGetHelpReadExerciseTalk toaFriendStressBallDoSomethingDifferentWalkAwayYogaPlayOutsideFriendsMusicWrite aStory orPoemTalk toSomeonePlay aGamePaintEatHealthyWatchaMovieSleepGo Fora WalkSing10DeepBreathsDoSomethingKindPopBubbleWrapDrawGetHelpReadExerciseTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Do Something Different
  3. Walk Away
  4. Yoga
  5. Play Outside
  6. Friends
  7. Music
  8. Write a Story or Poem
  9. Talk to Someone
  10. Play a Game
  11. Paint
  12. Eat Healthy
  13. Watch a Movie
  14. Sleep
  15. Go For a Walk
  16. Sing
  17. 10 Deep Breaths
  18. Do Something Kind
  19. Pop Bubble Wrap
  20. Draw
  21. Get Help
  22. Read
  23. Exercise
  24. Talk to a Friend