Talk toSomeoneFriendsMusicWalkAwayGo Fora WalkPopBubbleWrapPlayOutsideTalk toaFriendDrawWrite aStory orPoemReadStressBallDoSomethingKindSingGetHelpPaintYoga10DeepBreathsDoSomethingDifferentSleepEatHealthyWatchaMoviePlay aGameExerciseTalk toSomeoneFriendsMusicWalkAwayGo Fora WalkPopBubbleWrapPlayOutsideTalk toaFriendDrawWrite aStory orPoemReadStressBallDoSomethingKindSingGetHelpPaintYoga10DeepBreathsDoSomethingDifferentSleepEatHealthyWatchaMoviePlay aGameExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Someone
  2. Friends
  3. Music
  4. Walk Away
  5. Go For a Walk
  6. Pop Bubble Wrap
  7. Play Outside
  8. Talk to a Friend
  9. Draw
  10. Write a Story or Poem
  11. Read
  12. Stress Ball
  13. Do Something Kind
  14. Sing
  15. Get Help
  16. Paint
  17. Yoga
  18. 10 Deep Breaths
  19. Do Something Different
  20. Sleep
  21. Eat Healthy
  22. Watch a Movie
  23. Play a Game
  24. Exercise