PopBubbleWrapMusicDoSomethingDifferentGo Fora WalkYogaPaintFriendsPlay aGameExerciseDoSomethingKindReadWatchaMovieGetHelpSleepStressBallPlayOutsideTalk toSomeoneWrite aStory orPoemWalkAwayTalk toaFriendEatHealthy10DeepBreathsSingDrawPopBubbleWrapMusicDoSomethingDifferentGo Fora WalkYogaPaintFriendsPlay aGameExerciseDoSomethingKindReadWatchaMovieGetHelpSleepStressBallPlayOutsideTalk toSomeoneWrite aStory orPoemWalkAwayTalk toaFriendEatHealthy10DeepBreathsSingDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pop Bubble Wrap
  2. Music
  3. Do Something Different
  4. Go For a Walk
  5. Yoga
  6. Paint
  7. Friends
  8. Play a Game
  9. Exercise
  10. Do Something Kind
  11. Read
  12. Watch a Movie
  13. Get Help
  14. Sleep
  15. Stress Ball
  16. Play Outside
  17. Talk to Someone
  18. Write a Story or Poem
  19. Walk Away
  20. Talk to a Friend
  21. Eat Healthy
  22. 10 Deep Breaths
  23. Sing
  24. Draw