10DeepBreathsDoSomethingKindTalk toaFriendPlay aGameReadEatHealthyExerciseSingPlayOutsideWrite aStory orPoemStressBallTalk toSomeoneWalkAwayPopBubbleWrapFriendsYogaWatchaMovieSleepGo Fora WalkPaintDrawGetHelpMusicDoSomethingDifferent10DeepBreathsDoSomethingKindTalk toaFriendPlay aGameReadEatHealthyExerciseSingPlayOutsideWrite aStory orPoemStressBallTalk toSomeoneWalkAwayPopBubbleWrapFriendsYogaWatchaMovieSleepGo Fora WalkPaintDrawGetHelpMusicDoSomethingDifferent

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Deep Breaths
  2. Do Something Kind
  3. Talk to a Friend
  4. Play a Game
  5. Read
  6. Eat Healthy
  7. Exercise
  8. Sing
  9. Play Outside
  10. Write a Story or Poem
  11. Stress Ball
  12. Talk to Someone
  13. Walk Away
  14. Pop Bubble Wrap
  15. Friends
  16. Yoga
  17. Watch a Movie
  18. Sleep
  19. Go For a Walk
  20. Paint
  21. Draw
  22. Get Help
  23. Music
  24. Do Something Different