EatHealthySleepDrawPopBubbleWrapExerciseDoSomethingKindPlay aGameYogaWalkAwayTalk toSomeoneFriendsTalk toaFriendGetHelpGo Fora WalkWrite aStory orPoemDoSomethingDifferentWatchaMovieSingMusic10DeepBreathsPaintPlayOutsideReadStressBallEatHealthySleepDrawPopBubbleWrapExerciseDoSomethingKindPlay aGameYogaWalkAwayTalk toSomeoneFriendsTalk toaFriendGetHelpGo Fora WalkWrite aStory orPoemDoSomethingDifferentWatchaMovieSingMusic10DeepBreathsPaintPlayOutsideReadStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Sleep
  3. Draw
  4. Pop Bubble Wrap
  5. Exercise
  6. Do Something Kind
  7. Play a Game
  8. Yoga
  9. Walk Away
  10. Talk to Someone
  11. Friends
  12. Talk to a Friend
  13. Get Help
  14. Go For a Walk
  15. Write a Story or Poem
  16. Do Something Different
  17. Watch a Movie
  18. Sing
  19. Music
  20. 10 Deep Breaths
  21. Paint
  22. Play Outside
  23. Read
  24. Stress Ball