Go Fora WalkDoSomethingKindStressBallEatHealthyDrawGetHelpWrite aStory orPoemWatchaMoviePopBubbleWrapMusicPlayOutsideSleepWalkAwayTalk toaFriendYoga10DeepBreathsTalk toSomeoneReadDoSomethingDifferentExerciseFriendsSingPaintPlay aGameGo Fora WalkDoSomethingKindStressBallEatHealthyDrawGetHelpWrite aStory orPoemWatchaMoviePopBubbleWrapMusicPlayOutsideSleepWalkAwayTalk toaFriendYoga10DeepBreathsTalk toSomeoneReadDoSomethingDifferentExerciseFriendsSingPaintPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For a Walk
  2. Do Something Kind
  3. Stress Ball
  4. Eat Healthy
  5. Draw
  6. Get Help
  7. Write a Story or Poem
  8. Watch a Movie
  9. Pop Bubble Wrap
  10. Music
  11. Play Outside
  12. Sleep
  13. Walk Away
  14. Talk to a Friend
  15. Yoga
  16. 10 Deep Breaths
  17. Talk to Someone
  18. Read
  19. Do Something Different
  20. Exercise
  21. Friends
  22. Sing
  23. Paint
  24. Play a Game