Exercise10DeepBreathsWatchaMovieDoSomethingDifferentDrawStressBallGo Fora WalkTalk toSomeoneFriendsPopBubbleWrapGetHelpWrite aStory orPoemPlayOutsidePlay aGameSingTalk toaFriendSleepDoSomethingKindReadMusicEatHealthyWalkAwayPaintYogaExercise10DeepBreathsWatchaMovieDoSomethingDifferentDrawStressBallGo Fora WalkTalk toSomeoneFriendsPopBubbleWrapGetHelpWrite aStory orPoemPlayOutsidePlay aGameSingTalk toaFriendSleepDoSomethingKindReadMusicEatHealthyWalkAwayPaintYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. 10 Deep Breaths
  3. Watch a Movie
  4. Do Something Different
  5. Draw
  6. Stress Ball
  7. Go For a Walk
  8. Talk to Someone
  9. Friends
  10. Pop Bubble Wrap
  11. Get Help
  12. Write a Story or Poem
  13. Play Outside
  14. Play a Game
  15. Sing
  16. Talk to a Friend
  17. Sleep
  18. Do Something Kind
  19. Read
  20. Music
  21. Eat Healthy
  22. Walk Away
  23. Paint
  24. Yoga