Ridea BikeRestStayhydrateSit inthe sunWritea letterWrite inyourjournalHearMusicDeepBreathingCountto tenTalk toaFriendTell aJokeMeditateUse aStressballSmile!Read aBookWatchaMoviePaintyournailsHangout withFriendsLongWalkPlay withyour petDosomethingartisticYogaWorkOutDraw/ColorRidea BikeRestStayhydrateSit inthe sunWritea letterWrite inyourjournalHearMusicDeepBreathingCountto tenTalk toaFriendTell aJokeMeditateUse aStressballSmile!Read aBookWatchaMoviePaintyournailsHangout withFriendsLongWalkPlay withyour petDosomethingartisticYogaWorkOutDraw/Color

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Rest
  3. Stay hydrate
  4. Sit in the sun
  5. Write a letter
  6. Write in your journal
  7. Hear Music
  8. Deep Breathing
  9. Count to ten
  10. Talk to a Friend
  11. Tell a Joke
  12. Meditate
  13. Use a Stress ball
  14. Smile!
  15. Read a Book
  16. Watch a Movie
  17. Paint your nails
  18. Hang out with Friends
  19. Long Walk
  20. Play with your pet
  21. Do something artistic
  22. Yoga
  23. Work Out
  24. Draw/Color