DeepBreathingDosomethingartisticWritea letterCountto tenRead aBookWatchaMovieHearMusicWrite inyourjournalYogaSmile!Tell aJokeStayhydrateTalk toaFriendLongWalkHangout withFriendsMeditateUse aStressballRidea BikePaintyournailsRestDraw/ColorPlay withyour petWorkOutSit inthe sunDeepBreathingDosomethingartisticWritea letterCountto tenRead aBookWatchaMovieHearMusicWrite inyourjournalYogaSmile!Tell aJokeStayhydrateTalk toaFriendLongWalkHangout withFriendsMeditateUse aStressballRidea BikePaintyournailsRestDraw/ColorPlay withyour petWorkOutSit inthe sun

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Do something artistic
  3. Write a letter
  4. Count to ten
  5. Read a Book
  6. Watch a Movie
  7. Hear Music
  8. Write in your journal
  9. Yoga
  10. Smile!
  11. Tell a Joke
  12. Stay hydrate
  13. Talk to a Friend
  14. Long Walk
  15. Hang out with Friends
  16. Meditate
  17. Use a Stress ball
  18. Ride a Bike
  19. Paint your nails
  20. Rest
  21. Draw/Color
  22. Play with your pet
  23. Work Out
  24. Sit in the sun