Sit inthe sunDraw/ColorHangout withFriendsRestWatchaMovieStayhydrateWorkOutWrite inyourjournalTalk toaFriendWritea letterMeditateHearMusicDosomethingartisticDeepBreathingTell aJokePaintyournailsLongWalkRead aBookYogaSmile!Ridea BikePlay withyour petUse aStressballCountto tenSit inthe sunDraw/ColorHangout withFriendsRestWatchaMovieStayhydrateWorkOutWrite inyourjournalTalk toaFriendWritea letterMeditateHearMusicDosomethingartisticDeepBreathingTell aJokePaintyournailsLongWalkRead aBookYogaSmile!Ridea BikePlay withyour petUse aStressballCountto ten

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in the sun
  2. Draw/Color
  3. Hang out with Friends
  4. Rest
  5. Watch a Movie
  6. Stay hydrate
  7. Work Out
  8. Write in your journal
  9. Talk to a Friend
  10. Write a letter
  11. Meditate
  12. Hear Music
  13. Do something artistic
  14. Deep Breathing
  15. Tell a Joke
  16. Paint your nails
  17. Long Walk
  18. Read a Book
  19. Yoga
  20. Smile!
  21. Ride a Bike
  22. Play with your pet
  23. Use a Stress ball
  24. Count to ten