StayhydrateMeditateRestTell aJokeDeepBreathingSmile!YogaRidea BikeHangout withFriendsSit inthe sunWatchaMovieWritea letterLongWalkDraw/ColorPaintyournailsRead aBookTalk toaFriendPlay withyour petUse aStressballWorkOutWrite inyourjournalCountto tenHearMusicDosomethingartisticStayhydrateMeditateRestTell aJokeDeepBreathingSmile!YogaRidea BikeHangout withFriendsSit inthe sunWatchaMovieWritea letterLongWalkDraw/ColorPaintyournailsRead aBookTalk toaFriendPlay withyour petUse aStressballWorkOutWrite inyourjournalCountto tenHearMusicDosomethingartistic

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrate
  2. Meditate
  3. Rest
  4. Tell a Joke
  5. Deep Breathing
  6. Smile!
  7. Yoga
  8. Ride a Bike
  9. Hang out with Friends
  10. Sit in the sun
  11. Watch a Movie
  12. Write a letter
  13. Long Walk
  14. Draw/Color
  15. Paint your nails
  16. Read a Book
  17. Talk to a Friend
  18. Play with your pet
  19. Use a Stress ball
  20. Work Out
  21. Write in your journal
  22. Count to ten
  23. Hear Music
  24. Do something artistic