Sit inthe sunUse aStressballYogaPlay withyour petStayhydrateDosomethingartisticWorkOutCountto tenLongWalkDraw/ColorTalk toaFriendWatchaMovieRidea BikeDeepBreathingTell aJokeWrite inyourjournalHearMusicSmile!RestHangout withFriendsRead aBookMeditatePaintyournailsWritea letterSit inthe sunUse aStressballYogaPlay withyour petStayhydrateDosomethingartisticWorkOutCountto tenLongWalkDraw/ColorTalk toaFriendWatchaMovieRidea BikeDeepBreathingTell aJokeWrite inyourjournalHearMusicSmile!RestHangout withFriendsRead aBookMeditatePaintyournailsWritea letter

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in the sun
  2. Use a Stress ball
  3. Yoga
  4. Play with your pet
  5. Stay hydrate
  6. Do something artistic
  7. Work Out
  8. Count to ten
  9. Long Walk
  10. Draw/Color
  11. Talk to a Friend
  12. Watch a Movie
  13. Ride a Bike
  14. Deep Breathing
  15. Tell a Joke
  16. Write in your journal
  17. Hear Music
  18. Smile!
  19. Rest
  20. Hang out with Friends
  21. Read a Book
  22. Meditate
  23. Paint your nails
  24. Write a letter