Writea letterUse aStressballDosomethingartisticPlay withyour petWorkOutStayhydrateTell aJokeSmile!Hangout withFriendsDeepBreathingWrite inyourjournalPaintyournailsYogaRidea BikeMeditateCountto tenRead aBookHearMusicRestDraw/ColorWatchaMovieLongWalkSit inthe sunTalk toaFriendWritea letterUse aStressballDosomethingartisticPlay withyour petWorkOutStayhydrateTell aJokeSmile!Hangout withFriendsDeepBreathingWrite inyourjournalPaintyournailsYogaRidea BikeMeditateCountto tenRead aBookHearMusicRestDraw/ColorWatchaMovieLongWalkSit inthe sunTalk toaFriend

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter
  2. Use a Stress ball
  3. Do something artistic
  4. Play with your pet
  5. Work Out
  6. Stay hydrate
  7. Tell a Joke
  8. Smile!
  9. Hang out with Friends
  10. Deep Breathing
  11. Write in your journal
  12. Paint your nails
  13. Yoga
  14. Ride a Bike
  15. Meditate
  16. Count to ten
  17. Read a Book
  18. Hear Music
  19. Rest
  20. Draw/Color
  21. Watch a Movie
  22. Long Walk
  23. Sit in the sun
  24. Talk to a Friend