DeepBreathingRestLongWalkRead aBookCountto tenUse aStressballWrite inyourjournalSit inthe sunPlay withyour petDosomethingartisticWatchaMovieYogaHearMusicSmile!PaintyournailsTalk toaFriendHangout withFriendsRidea BikeDraw/ColorWritea letterWorkOutStayhydrateTell aJokeMeditateDeepBreathingRestLongWalkRead aBookCountto tenUse aStressballWrite inyourjournalSit inthe sunPlay withyour petDosomethingartisticWatchaMovieYogaHearMusicSmile!PaintyournailsTalk toaFriendHangout withFriendsRidea BikeDraw/ColorWritea letterWorkOutStayhydrateTell aJokeMeditate

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Rest
  3. Long Walk
  4. Read a Book
  5. Count to ten
  6. Use a Stress ball
  7. Write in your journal
  8. Sit in the sun
  9. Play with your pet
  10. Do something artistic
  11. Watch a Movie
  12. Yoga
  13. Hear Music
  14. Smile!
  15. Paint your nails
  16. Talk to a Friend
  17. Hang out with Friends
  18. Ride a Bike
  19. Draw/Color
  20. Write a letter
  21. Work Out
  22. Stay hydrate
  23. Tell a Joke
  24. Meditate