Play withyour petHangout withFriendsDeepBreathingPaintyournailsMeditateRestCountto tenWorkOutRidea BikeStayhydrateTalk toaFriendRead aBookTell aJokeWatchaMovieWritea letterSit inthe sunUse aStressballYogaWrite inyourjournalLongWalkSmile!Draw/ColorDosomethingartisticHearMusicPlay withyour petHangout withFriendsDeepBreathingPaintyournailsMeditateRestCountto tenWorkOutRidea BikeStayhydrateTalk toaFriendRead aBookTell aJokeWatchaMovieWritea letterSit inthe sunUse aStressballYogaWrite inyourjournalLongWalkSmile!Draw/ColorDosomethingartisticHearMusic

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with your pet
  2. Hang out with Friends
  3. Deep Breathing
  4. Paint your nails
  5. Meditate
  6. Rest
  7. Count to ten
  8. Work Out
  9. Ride a Bike
  10. Stay hydrate
  11. Talk to a Friend
  12. Read a Book
  13. Tell a Joke
  14. Watch a Movie
  15. Write a letter
  16. Sit in the sun
  17. Use a Stress ball
  18. Yoga
  19. Write in your journal
  20. Long Walk
  21. Smile!
  22. Draw/Color
  23. Do something artistic
  24. Hear Music