HearMusicPlay withyour petMeditateDeepBreathingTalk toaFriendSmile!Sit inthe sunStayhydrateDosomethingartisticHangout withFriendsWorkOutRead aBookUse aStressballDraw/ColorWritea letterYogaRestTell aJokeWatchaMovieWrite inyourjournalPaintyournailsLongWalkCountto tenRidea BikeHearMusicPlay withyour petMeditateDeepBreathingTalk toaFriendSmile!Sit inthe sunStayhydrateDosomethingartisticHangout withFriendsWorkOutRead aBookUse aStressballDraw/ColorWritea letterYogaRestTell aJokeWatchaMovieWrite inyourjournalPaintyournailsLongWalkCountto tenRidea Bike

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hear Music
  2. Play with your pet
  3. Meditate
  4. Deep Breathing
  5. Talk to a Friend
  6. Smile!
  7. Sit in the sun
  8. Stay hydrate
  9. Do something artistic
  10. Hang out with Friends
  11. Work Out
  12. Read a Book
  13. Use a Stress ball
  14. Draw/Color
  15. Write a letter
  16. Yoga
  17. Rest
  18. Tell a Joke
  19. Watch a Movie
  20. Write in your journal
  21. Paint your nails
  22. Long Walk
  23. Count to ten
  24. Ride a Bike