WatchaMovieRestLongWalkDosomethingartisticTell aJokeRead aBookStayhydrateHearMusicUse aStressballWrite inyourjournalPaintyournailsYogaRidea BikeDeepBreathingSit inthe sunSmile!MeditatePlay withyour petHangout withFriendsWritea letterCountto tenDraw/ColorWorkOutTalk toaFriendWatchaMovieRestLongWalkDosomethingartisticTell aJokeRead aBookStayhydrateHearMusicUse aStressballWrite inyourjournalPaintyournailsYogaRidea BikeDeepBreathingSit inthe sunSmile!MeditatePlay withyour petHangout withFriendsWritea letterCountto tenDraw/ColorWorkOutTalk toaFriend

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Rest
  3. Long Walk
  4. Do something artistic
  5. Tell a Joke
  6. Read a Book
  7. Stay hydrate
  8. Hear Music
  9. Use a Stress ball
  10. Write in your journal
  11. Paint your nails
  12. Yoga
  13. Ride a Bike
  14. Deep Breathing
  15. Sit in the sun
  16. Smile!
  17. Meditate
  18. Play with your pet
  19. Hang out with Friends
  20. Write a letter
  21. Count to ten
  22. Draw/Color
  23. Work Out
  24. Talk to a Friend