Made agratitudelistTooka napDidsomethingI've beenputting offWasactive 3times inone weekWrotepositiveaffirmationsfor myselfTriedsomethingnewSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneDidsomethingcreativeFinished anassignmentearlyWatchedan episodeof my favshowSpenttimeoutsideMade aconnectionwithsomeone ItrustWentfor awalkTook anintentionalscreenbreakReadfor funDid amindfulnessmeditationAtesomethinggood formeStretchedAtesomethingdeliciousWaskind tomyselfPamperedmyselfReachedout to ateacherfor helpWent tobed at areasonabletimeSpenttime withmy familyMade agratitudelistTooka napDidsomethingI've beenputting offWasactive 3times inone weekWrotepositiveaffirmationsfor myselfTriedsomethingnewSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneDidsomethingcreativeFinished anassignmentearlyWatchedan episodeof my favshowSpenttimeoutsideMade aconnectionwithsomeone ItrustWentfor awalkTook anintentionalscreenbreakReadfor funDid amindfulnessmeditationAtesomethinggood formeStretchedAtesomethingdeliciousWaskind tomyselfPamperedmyselfReachedout to ateacherfor helpWent tobed at areasonabletimeSpenttime withmy family

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Made a gratitude list
  2. Took a nap
  3. Did something I've been putting off
  4. Was active 3 times in one week
  5. Wrote positive affirmations for myself
  6. Tried something new
  7. Spent quality time with someone I love
  8. Went an hour without looking at my phone
  9. Did something creative
  10. Finished an assignment early
  11. Watched an episode of my fav show
  12. Spent time outside
  13. Made a connection with someone I trust
  14. Went for a walk
  15. Took an intentional screen break
  16. Read for fun
  17. Did a mindfulness meditation
  18. Ate something good for me
  19. Stretched
  20. Ate something delicious
  21. Was kind to myself
  22. Pampered myself
  23. Reached out to a teacher for help
  24. Went to bed at a reasonable time
  25. Spent time with my family