Spent qualitytime withsomeone IloveAtesomethingdeliciousStretchedWrotepositiveaffirmationsfor myselfWaskind tomyselfSpenttimeoutsideFinished anassignmentearlyTooka napDidsomethingcreativeWasactive 3times inone weekReachedout to ateacherfor helpTriedsomethingnewDidsomethingI've beenputting offWent tobed at areasonabletimeSpenttime withmy familyReadfor funMade aconnectionwithsomeone ItrustWentfor awalkDid amindfulnessmeditationMade agratitudelistWatchedan episodeof my favshowAtesomethinggood formeWent anhour withoutlooking atmy phonePamperedmyselfTook anintentionalscreenbreakSpent qualitytime withsomeone IloveAtesomethingdeliciousStretchedWrotepositiveaffirmationsfor myselfWaskind tomyselfSpenttimeoutsideFinished anassignmentearlyTooka napDidsomethingcreativeWasactive 3times inone weekReachedout to ateacherfor helpTriedsomethingnewDidsomethingI've beenputting offWent tobed at areasonabletimeSpenttime withmy familyReadfor funMade aconnectionwithsomeone ItrustWentfor awalkDid amindfulnessmeditationMade agratitudelistWatchedan episodeof my favshowAtesomethinggood formeWent anhour withoutlooking atmy phonePamperedmyselfTook anintentionalscreenbreak

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quality time with someone I love
  2. Ate something delicious
  3. Stretched
  4. Wrote positive affirmations for myself
  5. Was kind to myself
  6. Spent time outside
  7. Finished an assignment early
  8. Took a nap
  9. Did something creative
  10. Was active 3 times in one week
  11. Reached out to a teacher for help
  12. Tried something new
  13. Did something I've been putting off
  14. Went to bed at a reasonable time
  15. Spent time with my family
  16. Read for fun
  17. Made a connection with someone I trust
  18. Went for a walk
  19. Did a mindfulness meditation
  20. Made a gratitude list
  21. Watched an episode of my fav show
  22. Ate something good for me
  23. Went an hour without looking at my phone
  24. Pampered myself
  25. Took an intentional screen break