StretchedDidsomethingI've beenputting offReadfor funAtesomethingdeliciousDid amindfulnessmeditationFinished anassignmentearlyWrotepositiveaffirmationsfor myselfTook anintentionalscreenbreakWent anhour withoutlooking atmy phoneMade agratitudelistTriedsomethingnewTooka napWatchedan episodeof my favshowWasactive 3times inone weekSpenttimeoutsideReachedout to ateacherfor helpWentfor awalkPamperedmyselfDidsomethingcreativeAtesomethinggood formeWent tobed at areasonabletimeMade aconnectionwithsomeone ItrustSpent qualitytime withsomeone IloveSpenttime withmy familyWaskind tomyselfStretchedDidsomethingI've beenputting offReadfor funAtesomethingdeliciousDid amindfulnessmeditationFinished anassignmentearlyWrotepositiveaffirmationsfor myselfTook anintentionalscreenbreakWent anhour withoutlooking atmy phoneMade agratitudelistTriedsomethingnewTooka napWatchedan episodeof my favshowWasactive 3times inone weekSpenttimeoutsideReachedout to ateacherfor helpWentfor awalkPamperedmyselfDidsomethingcreativeAtesomethinggood formeWent tobed at areasonabletimeMade aconnectionwithsomeone ItrustSpent qualitytime withsomeone IloveSpenttime withmy familyWaskind tomyself

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched
  2. Did something I've been putting off
  3. Read for fun
  4. Ate something delicious
  5. Did a mindfulness meditation
  6. Finished an assignment early
  7. Wrote positive affirmations for myself
  8. Took an intentional screen break
  9. Went an hour without looking at my phone
  10. Made a gratitude list
  11. Tried something new
  12. Took a nap
  13. Watched an episode of my fav show
  14. Was active 3 times in one week
  15. Spent time outside
  16. Reached out to a teacher for help
  17. Went for a walk
  18. Pampered myself
  19. Did something creative
  20. Ate something good for me
  21. Went to bed at a reasonable time
  22. Made a connection with someone I trust
  23. Spent quality time with someone I love
  24. Spent time with my family
  25. Was kind to myself