StretchedDid amindfulnessmeditationReadfor funWasactive 3times inone weekFinished anassignmentearlyWentfor awalkDidsomethingcreativeMade agratitudelistSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneSpenttimeoutsideWatchedan episodeof my favshowReachedout to ateacherfor helpAtesomethinggood formeWent tobed at areasonabletimeDidsomethingI've beenputting offTooka napTook anintentionalscreenbreakWaskind tomyselfAtesomethingdeliciousMade aconnectionwithsomeone ItrustSpenttime withmy familyPamperedmyselfWrotepositiveaffirmationsfor myselfTriedsomethingnewStretchedDid amindfulnessmeditationReadfor funWasactive 3times inone weekFinished anassignmentearlyWentfor awalkDidsomethingcreativeMade agratitudelistSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneSpenttimeoutsideWatchedan episodeof my favshowReachedout to ateacherfor helpAtesomethinggood formeWent tobed at areasonabletimeDidsomethingI've beenputting offTooka napTook anintentionalscreenbreakWaskind tomyselfAtesomethingdeliciousMade aconnectionwithsomeone ItrustSpenttime withmy familyPamperedmyselfWrotepositiveaffirmationsfor myselfTriedsomethingnew

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched
  2. Did a mindfulness meditation
  3. Read for fun
  4. Was active 3 times in one week
  5. Finished an assignment early
  6. Went for a walk
  7. Did something creative
  8. Made a gratitude list
  9. Spent quality time with someone I love
  10. Went an hour without looking at my phone
  11. Spent time outside
  12. Watched an episode of my fav show
  13. Reached out to a teacher for help
  14. Ate something good for me
  15. Went to bed at a reasonable time
  16. Did something I've been putting off
  17. Took a nap
  18. Took an intentional screen break
  19. Was kind to myself
  20. Ate something delicious
  21. Made a connection with someone I trust
  22. Spent time with my family
  23. Pampered myself
  24. Wrote positive affirmations for myself
  25. Tried something new