Wasactive 3times inone weekWentfor awalkWrotepositiveaffirmationsfor myselfAtesomethingdeliciousStretchedSpenttime withmy familyMade aconnectionwithsomeone ItrustReachedout to ateacherfor helpFinished anassignmentearlyDid amindfulnessmeditationSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneReadfor funSpenttimeoutsideWaskind tomyselfTook anintentionalscreenbreakWent tobed at areasonabletimeWatchedan episodeof my favshowMade agratitudelistDidsomethingcreativeTooka napTriedsomethingnewPamperedmyselfAtesomethinggood formeDidsomethingI've beenputting offWasactive 3times inone weekWentfor awalkWrotepositiveaffirmationsfor myselfAtesomethingdeliciousStretchedSpenttime withmy familyMade aconnectionwithsomeone ItrustReachedout to ateacherfor helpFinished anassignmentearlyDid amindfulnessmeditationSpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phoneReadfor funSpenttimeoutsideWaskind tomyselfTook anintentionalscreenbreakWent tobed at areasonabletimeWatchedan episodeof my favshowMade agratitudelistDidsomethingcreativeTooka napTriedsomethingnewPamperedmyselfAtesomethinggood formeDidsomethingI've beenputting off

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was active 3 times in one week
  2. Went for a walk
  3. Wrote positive affirmations for myself
  4. Ate something delicious
  5. Stretched
  6. Spent time with my family
  7. Made a connection with someone I trust
  8. Reached out to a teacher for help
  9. Finished an assignment early
  10. Did a mindfulness meditation
  11. Spent quality time with someone I love
  12. Went an hour without looking at my phone
  13. Read for fun
  14. Spent time outside
  15. Was kind to myself
  16. Took an intentional screen break
  17. Went to bed at a reasonable time
  18. Watched an episode of my fav show
  19. Made a gratitude list
  20. Did something creative
  21. Took a nap
  22. Tried something new
  23. Pampered myself
  24. Ate something good for me
  25. Did something I've been putting off