DidsomethingcreativeSpenttimeoutsideTook anintentionalscreenbreakWent anhour withoutlooking atmy phoneAtesomethingdeliciousAtesomethinggood formeReachedout to ateacherfor helpReadfor funFinished anassignmentearlyStretchedDid amindfulnessmeditationMade aconnectionwithsomeone ItrustWentfor awalkWatchedan episodeof my favshowWasactive 3times inone weekWaskind tomyselfWent tobed at areasonabletimeSpenttime withmy familyMade agratitudelistDidsomethingI've beenputting offTooka napSpent qualitytime withsomeone IloveTriedsomethingnewPamperedmyselfWrotepositiveaffirmationsfor myselfDidsomethingcreativeSpenttimeoutsideTook anintentionalscreenbreakWent anhour withoutlooking atmy phoneAtesomethingdeliciousAtesomethinggood formeReachedout to ateacherfor helpReadfor funFinished anassignmentearlyStretchedDid amindfulnessmeditationMade aconnectionwithsomeone ItrustWentfor awalkWatchedan episodeof my favshowWasactive 3times inone weekWaskind tomyselfWent tobed at areasonabletimeSpenttime withmy familyMade agratitudelistDidsomethingI've beenputting offTooka napSpent qualitytime withsomeone IloveTriedsomethingnewPamperedmyselfWrotepositiveaffirmationsfor myself

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative
  2. Spent time outside
  3. Took an intentional screen break
  4. Went an hour without looking at my phone
  5. Ate something delicious
  6. Ate something good for me
  7. Reached out to a teacher for help
  8. Read for fun
  9. Finished an assignment early
  10. Stretched
  11. Did a mindfulness meditation
  12. Made a connection with someone I trust
  13. Went for a walk
  14. Watched an episode of my fav show
  15. Was active 3 times in one week
  16. Was kind to myself
  17. Went to bed at a reasonable time
  18. Spent time with my family
  19. Made a gratitude list
  20. Did something I've been putting off
  21. Took a nap
  22. Spent quality time with someone I love
  23. Tried something new
  24. Pampered myself
  25. Wrote positive affirmations for myself