Took an intentional screen break Was active 3 times in one week Spent time outside Did something I've been putting off Went an hour without looking at my phone Spent quality time with someone I love Did a mindfulness meditation Went to bed at a reasonable time Reached out to a teacher for help Was kind to myself Finished an assignment early Did something creative Went for a walk Stretched Ate something good for me Pampered myself Spent time with my family Made a connection with someone I trust Read for fun Made a gratitude list Took a nap Wrote positive affirmations for myself Ate something delicious Watched an episode of my fav show Tried something new Took an intentional screen break Was active 3 times in one week Spent time outside Did something I've been putting off Went an hour without looking at my phone Spent quality time with someone I love Did a mindfulness meditation Went to bed at a reasonable time Reached out to a teacher for help Was kind to myself Finished an assignment early Did something creative Went for a walk Stretched Ate something good for me Pampered myself Spent time with my family Made a connection with someone I trust Read for fun Made a gratitude list Took a nap Wrote positive affirmations for myself Ate something delicious Watched an episode of my fav show Tried something new
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took an intentional screen break
Was active 3 times in one week
Spent time outside
Did something I've been putting off
Went an hour without looking at my phone
Spent quality time with someone I love
Did a mindfulness meditation
Went to bed at a reasonable time
Reached out to a teacher for help
Was kind to myself
Finished an assignment early
Did something creative
Went for a walk
Stretched
Ate something good for me
Pampered myself
Spent time with my family
Made a connection with someone I trust
Read for fun
Made a gratitude list
Took a nap
Wrote positive affirmations for myself
Ate something delicious
Watched an episode of my fav show
Tried something new