Made aconnectionwithsomeone ItrustWrotepositiveaffirmationsfor myselfDidsomethingI've beenputting offWatchedan episodeof my favshowWasactive 3times inone weekMade agratitudelistPamperedmyselfWentfor awalkWent tobed at areasonabletimeAtesomethinggood formeSpenttimeoutsideDid amindfulnessmeditationTriedsomethingnewReadfor funSpenttime withmy familyTook anintentionalscreenbreakSpent qualitytime withsomeone IloveStretchedReachedout to ateacherfor helpWent anhour withoutlooking atmy phoneWaskind tomyselfAtesomethingdeliciousDidsomethingcreativeTooka napFinished anassignmentearlyMade aconnectionwithsomeone ItrustWrotepositiveaffirmationsfor myselfDidsomethingI've beenputting offWatchedan episodeof my favshowWasactive 3times inone weekMade agratitudelistPamperedmyselfWentfor awalkWent tobed at areasonabletimeAtesomethinggood formeSpenttimeoutsideDid amindfulnessmeditationTriedsomethingnewReadfor funSpenttime withmy familyTook anintentionalscreenbreakSpent qualitytime withsomeone IloveStretchedReachedout to ateacherfor helpWent anhour withoutlooking atmy phoneWaskind tomyselfAtesomethingdeliciousDidsomethingcreativeTooka napFinished anassignmentearly

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Made a connection with someone I trust
  2. Wrote positive affirmations for myself
  3. Did something I've been putting off
  4. Watched an episode of my fav show
  5. Was active 3 times in one week
  6. Made a gratitude list
  7. Pampered myself
  8. Went for a walk
  9. Went to bed at a reasonable time
  10. Ate something good for me
  11. Spent time outside
  12. Did a mindfulness meditation
  13. Tried something new
  14. Read for fun
  15. Spent time with my family
  16. Took an intentional screen break
  17. Spent quality time with someone I love
  18. Stretched
  19. Reached out to a teacher for help
  20. Went an hour without looking at my phone
  21. Was kind to myself
  22. Ate something delicious
  23. Did something creative
  24. Took a nap
  25. Finished an assignment early