Watchedan episodeof my favshowFinished anassignmentearlyAtesomethinggood formeDidsomethingcreativeMade agratitudelistDid amindfulnessmeditationReadfor funSpenttime withmy familySpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phonePamperedmyselfAtesomethingdeliciousStretchedWent tobed at areasonabletimeReachedout to ateacherfor helpSpenttimeoutsideTooka napWaskind tomyselfDidsomethingI've beenputting offWentfor awalkWrotepositiveaffirmationsfor myselfWasactive 3times inone weekTriedsomethingnewTook anintentionalscreenbreakMade aconnectionwithsomeone ItrustWatchedan episodeof my favshowFinished anassignmentearlyAtesomethinggood formeDidsomethingcreativeMade agratitudelistDid amindfulnessmeditationReadfor funSpenttime withmy familySpent qualitytime withsomeone IloveWent anhour withoutlooking atmy phonePamperedmyselfAtesomethingdeliciousStretchedWent tobed at areasonabletimeReachedout to ateacherfor helpSpenttimeoutsideTooka napWaskind tomyselfDidsomethingI've beenputting offWentfor awalkWrotepositiveaffirmationsfor myselfWasactive 3times inone weekTriedsomethingnewTook anintentionalscreenbreakMade aconnectionwithsomeone Itrust

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched an episode of my fav show
  2. Finished an assignment early
  3. Ate something good for me
  4. Did something creative
  5. Made a gratitude list
  6. Did a mindfulness meditation
  7. Read for fun
  8. Spent time with my family
  9. Spent quality time with someone I love
  10. Went an hour without looking at my phone
  11. Pampered myself
  12. Ate something delicious
  13. Stretched
  14. Went to bed at a reasonable time
  15. Reached out to a teacher for help
  16. Spent time outside
  17. Took a nap
  18. Was kind to myself
  19. Did something I've been putting off
  20. Went for a walk
  21. Wrote positive affirmations for myself
  22. Was active 3 times in one week
  23. Tried something new
  24. Took an intentional screen break
  25. Made a connection with someone I trust