DidsomethingI've beenputting offPamperedmyselfAtesomethinggood formeTriedsomethingnewAtesomethingdeliciousMade agratitudelistSpent qualitytime withsomeone IloveSpenttime withmy familyStretchedSpenttimeoutsideWentfor awalkDid amindfulnessmeditationWaskind tomyselfMade aconnectionwithsomeone ItrustWrotepositiveaffirmationsfor myselfWasactive 3times inone weekWatchedan episodeof my favshowReachedout to ateacherfor helpWent tobed at areasonabletimeDidsomethingcreativeFinished anassignmentearlyWent anhour withoutlooking atmy phoneTook anintentionalscreenbreakReadfor funTooka napDidsomethingI've beenputting offPamperedmyselfAtesomethinggood formeTriedsomethingnewAtesomethingdeliciousMade agratitudelistSpent qualitytime withsomeone IloveSpenttime withmy familyStretchedSpenttimeoutsideWentfor awalkDid amindfulnessmeditationWaskind tomyselfMade aconnectionwithsomeone ItrustWrotepositiveaffirmationsfor myselfWasactive 3times inone weekWatchedan episodeof my favshowReachedout to ateacherfor helpWent tobed at areasonabletimeDidsomethingcreativeFinished anassignmentearlyWent anhour withoutlooking atmy phoneTook anintentionalscreenbreakReadfor funTooka nap

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something I've been putting off
  2. Pampered myself
  3. Ate something good for me
  4. Tried something new
  5. Ate something delicious
  6. Made a gratitude list
  7. Spent quality time with someone I love
  8. Spent time with my family
  9. Stretched
  10. Spent time outside
  11. Went for a walk
  12. Did a mindfulness meditation
  13. Was kind to myself
  14. Made a connection with someone I trust
  15. Wrote positive affirmations for myself
  16. Was active 3 times in one week
  17. Watched an episode of my fav show
  18. Reached out to a teacher for help
  19. Went to bed at a reasonable time
  20. Did something creative
  21. Finished an assignment early
  22. Went an hour without looking at my phone
  23. Took an intentional screen break
  24. Read for fun
  25. Took a nap