StretchedWent tobed at areasonabletimeWatchedan episodeof my favshowSpent qualitytime withsomeone IloveWrotepositiveaffirmationsfor myselfMade aconnectionwithsomeone ItrustTook anintentionalscreenbreakTooka napMade agratitudelistReadfor funWaskind tomyselfAtesomethinggood formeWentfor awalkSpenttime withmy familyDidsomethingcreativeWent anhour withoutlooking atmy phoneAtesomethingdeliciousWasactive 3times inone weekSpenttimeoutsideReachedout to ateacherfor helpDid amindfulnessmeditationFinished anassignmentearlyTriedsomethingnewPamperedmyselfDidsomethingI've beenputting offStretchedWent tobed at areasonabletimeWatchedan episodeof my favshowSpent qualitytime withsomeone IloveWrotepositiveaffirmationsfor myselfMade aconnectionwithsomeone ItrustTook anintentionalscreenbreakTooka napMade agratitudelistReadfor funWaskind tomyselfAtesomethinggood formeWentfor awalkSpenttime withmy familyDidsomethingcreativeWent anhour withoutlooking atmy phoneAtesomethingdeliciousWasactive 3times inone weekSpenttimeoutsideReachedout to ateacherfor helpDid amindfulnessmeditationFinished anassignmentearlyTriedsomethingnewPamperedmyselfDidsomethingI've beenputting off

Online School Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched
  2. Went to bed at a reasonable time
  3. Watched an episode of my fav show
  4. Spent quality time with someone I love
  5. Wrote positive affirmations for myself
  6. Made a connection with someone I trust
  7. Took an intentional screen break
  8. Took a nap
  9. Made a gratitude list
  10. Read for fun
  11. Was kind to myself
  12. Ate something good for me
  13. Went for a walk
  14. Spent time with my family
  15. Did something creative
  16. Went an hour without looking at my phone
  17. Ate something delicious
  18. Was active 3 times in one week
  19. Spent time outside
  20. Reached out to a teacher for help
  21. Did a mindfulness meditation
  22. Finished an assignment early
  23. Tried something new
  24. Pampered myself
  25. Did something I've been putting off