(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go see a movie.
Exercise (running, walking, etc.).
Meditate.
Complete something you've been putting off.
Make hot chocolate, milkshake or smoothie.
Watch an old, happy movie.
Write a letter or send an email.
Watch a favorite TV show.
Hug a pillow or stuffed animal.
Pray.
Do schoolwork.
Play with a pet.
Draw on yourself with a marker.
Feed the ducks, birds, or squirrels.
Stretch.
Let yourself cry.
Play the “15 minute game.” (Avoid something for 15 minutes, when time is up start again.)
Alphabetize your CDs/DVDs/books.
Plant some seeds.
Punch a punching bag.
Build a pillow fort.
Post on web boards, and answer others' posts.
“Shop” on-line (without buying anything).
Paint your nails, do your make-up or hair.
Knit or sew.
Go for a nice, long drive.
Do a wordsearch or crossword .
Rip paper into itty-bitty pieces
Be with other people.
Search for ridiculous things on the internet.
Color-coordinate your wardrobe.
Go somewhere very public.
Hunt for your perfect home or car on-line.
Go to a friend's house.
Jump on a trampoline.
Cover yourself with Band-Aids where you want to cut.
Scribble/doodle on paper.
Watch fish.
Find yourself some toys and play.
Hyperfocus on something like a rock, hand, etc.
Plan your wedding/prom/other event.
Paint or draw.
Read a good book.
Take a nap (only if you are tired).
Read the Bible.
Shoot hoops, kick a ball.
Make a list of blessings in your life.
Sing.
Play a musical instrument.
Plan your dream room (colors/furniture).
Take up a new hobby.
Contact a hotline/ your therapist.
Look at pretty things, like flowers or art.
Write (poetry, stories, journal).
Study the sky.
Sort through your photographs.
Listen to music.
Color with Crayons.
Try some aromatherapy (candle, lotion, room spray).
Create or build something.
Put on fake tattoos.
Play with modeling clay or Play-Dough.
Clean something.
Give yourself a facial.
Dance.
Memorize a poem, play, or song.
Make a CD/playlist of your favorite songs.
Play with a balloon.
Go shopping.
Ride a bicycle.
Take a hot shower or relaxing bath.
Bake cookies.
Talk to someone close to you.
Try to make as many words out of your full name as possible.
