(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a hot shower or relaxing bath.
Watch a favorite TV show.
Give yourself a facial.
Take a nap (only if you are tired).
Read the Bible.
Make a list of blessings in your life.
Look at pretty things, like flowers or art.
Sing.
Go see a movie.
Play the “15 minute game.” (Avoid something for 15 minutes, when time is up start again.)
Color with Crayons.
Cover yourself with Band-Aids where you want to cut.
Make hot chocolate, milkshake or smoothie.
Plan your dream room (colors/furniture).
Meditate.
Color-coordinate your wardrobe.
Study the sky.
Punch a punching bag.
Memorize a poem, play, or song.
Contact a hotline/ your therapist.
Dance.
Listen to music.
Plant some seeds.
Paint or draw.
Stretch.
Hyperfocus on something like a rock, hand, etc.
“Shop” on-line (without buying anything).
Let yourself cry.
Pray.
Take up a new hobby.
Ride a bicycle.
Play with a pet.
Put on fake tattoos.
Look up recipes, cook a meal.
Sort through your photographs.
Try to make as many words out of your full name as possible.
Play a musical instrument.
Shoot hoops, kick a ball.
Be with other people.
Search for ridiculous things on the internet.
Exercise (running, walking, etc.).
Play with a balloon.
Do schoolwork.
Post on web boards, and answer others' posts.
Complete something you've been putting off.
Try some aromatherapy (candle, lotion, room spray).
