4 Pushups6RussianTwists3BurpeesInvisibleJumpRope10 secRun inPlace10 sec5 StarJumps5 Sit-ups5JumpingJacks 4 Pushups6RussianTwists3BurpeesInvisibleJumpRope10 secRun inPlace10 sec5 StarJumps5 Sit-ups5JumpingJacks 

Thrive Team Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-4 Push ups
  2. 3-6 Russian Twists
  3. 2-3 Burpees
  4. 1-Invisible Jump Rope 10 sec
  5. 3-Run in Place 10 sec
  6. 3-5 Star Jumps
  7. 1-5 Sit-ups
  8. 1-5 Jumping Jacks