5 Sit-ups4 Pushups5 StarJumps3BurpeesInvisibleJumpRope10 sec6RussianTwistsRun inPlace10 sec5JumpingJacks 5 Sit-ups4 Pushups5 StarJumps3BurpeesInvisibleJumpRope10 sec6RussianTwistsRun inPlace10 sec5JumpingJacks 

Thrive Team Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
1
2
2
3
3
4
2
5
1
6
3
7
3
8
1
  1. 1-5 Sit-ups
  2. 2-4 Push ups
  3. 3-5 Star Jumps
  4. 2-3 Burpees
  5. 1-Invisible Jump Rope 10 sec
  6. 3-6 Russian Twists
  7. 3-Run in Place 10 sec
  8. 1-5 Jumping Jacks