10 hops on right foot 10 star jumps hold tree pose 20 sec 10 hops on left foot walk on heels hold warrior pose 20 sec 10 squats 10 giant steps run in place 20sec jump up and down 15 times 25 jumping jacks 10 arm circles your choice 5 wall push ups 10 high knees 5 karate kicks hold forward bend 20 sec 20 heel raises 15 toe touches walk on tip toes balance on one foot 20 sec 10 squat jumps Skip 5 frog jumps 10 hops on right foot 10 star jumps hold tree pose 20 sec 10 hops on left foot walk on heels hold warrior pose 20 sec 10 squats 10 giant steps run in place 20sec jump up and down 15 times 25 jumping jacks 10 arm circles your choice 5 wall push ups 10 high knees 5 karate kicks hold forward bend 20 sec 20 heel raises 15 toe touches walk on tip toes balance on one foot 20 sec 10 squat jumps Skip 5 frog jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on right foot
10 star jumps
hold tree pose 20 sec
10 hops on left foot
walk on heels
hold warrior pose 20 sec
10 squats
10 giant steps
run in place 20sec
jump up and down 15 times
25 jumping jacks
10 arm circles
your choice
5 wall push ups
10 high knees
5 karate kicks
hold forward bend 20 sec
20 heel raises
15 toe touches
walk on tip toes
balance on one foot 20 sec
10 squat jumps
Skip
5 frog jumps