15 toe touches 10 squats hold tree pose 20 sec run in place 20sec 10 arm circles hold forward bend 20 sec your choice Skip 10 high knees 5 karate kicks jump up and down 15 times 10 hops on right foot balance on one foot 20 sec hold warrior pose 20 sec walk on heels 10 star jumps 20 heel raises 10 hops on left foot 10 giant steps 10 squat jumps 25 jumping jacks 5 wall push ups 5 frog jumps walk on tip toes 15 toe touches 10 squats hold tree pose 20 sec run in place 20sec 10 arm circles hold forward bend 20 sec your choice Skip 10 high knees 5 karate kicks jump up and down 15 times 10 hops on right foot balance on one foot 20 sec hold warrior pose 20 sec walk on heels 10 star jumps 20 heel raises 10 hops on left foot 10 giant steps 10 squat jumps 25 jumping jacks 5 wall push ups 5 frog jumps walk on tip toes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 toe touches
10 squats
hold tree pose 20 sec
run in place 20sec
10 arm circles
hold forward bend 20 sec
your choice
Skip
10 high knees
5 karate kicks
jump up and down 15 times
10 hops on right foot
balance on one foot 20 sec
hold warrior pose 20 sec
walk on heels
10 star jumps
20 heel raises
10 hops on left foot
10 giant steps
10 squat jumps
25 jumping jacks
5 wall push ups
5 frog jumps
walk on tip toes