10 hops on right foot 10 star jumps hold warrior pose 20 sec 10 giant steps 5 karate kicks 10 hops on left foot hold forward bend 20 sec run in place 20sec 5 frog jumps 15 toe touches 10 high knees walk on tip toes 10 squat jumps 20 heel raises 10 squats hold tree pose 20 sec Skip balance on one foot 20 sec jump up and down 15 times 25 jumping jacks 10 arm circles 5 wall push ups walk on heels your choice 10 hops on right foot 10 star jumps hold warrior pose 20 sec 10 giant steps 5 karate kicks 10 hops on left foot hold forward bend 20 sec run in place 20sec 5 frog jumps 15 toe touches 10 high knees walk on tip toes 10 squat jumps 20 heel raises 10 squats hold tree pose 20 sec Skip balance on one foot 20 sec jump up and down 15 times 25 jumping jacks 10 arm circles 5 wall push ups walk on heels your choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on right foot
10 star jumps
hold warrior pose 20 sec
10 giant steps
5 karate kicks
10 hops on left foot
hold forward bend 20 sec
run in place 20sec
5 frog jumps
15 toe touches
10 high knees
walk on tip toes
10 squat jumps
20 heel raises
10 squats
hold tree pose 20 sec
Skip
balance on one foot 20 sec
jump up and down 15 times
25 jumping jacks
10 arm circles
5 wall push ups
walk on heels
your choice