talk with afriend onthe phoneTake asocailmediabreakDiscusspaymentplanAchieveweeklygoaltake 10calls ina dayflip anUPGpick agoal forthe weekAnswer acoworkersquestionin teamsTakea walkpick agoal fora dayWork30 minsOTachievedailygoalFlip 5pt in adayMakeplans witha friendflip acashpaytalk to afamilymember(by phone)dosomethingthat makesyou happyclearyourinboxNo mealpenaltiesmakeyourbed 3xDiscussUPGprogrammake apersonal goal( somethingoutside ofwk)eat yourfavoritedesertreadfor 15minstalk with afriend onthe phoneTake asocailmediabreakDiscusspaymentplanAchieveweeklygoaltake 10calls ina dayflip anUPGpick agoal forthe weekAnswer acoworkersquestionin teamsTakea walkpick agoal fora dayWork30 minsOTachievedailygoalFlip 5pt in adayMakeplans witha friendflip acashpaytalk to afamilymember(by phone)dosomethingthat makesyou happyclearyourinboxNo mealpenaltiesmakeyourbed 3xDiscussUPGprogrammake apersonal goal( somethingoutside ofwk)eat yourfavoritedesertreadfor 15mins

Week 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk with a friend on the phone
  2. Take a socail media break
  3. Discuss payment plan
  4. Achieve weekly goal
  5. take 10 calls in a day
  6. flip an UPG
  7. pick a goal for the week
  8. Answer a coworkers question in teams
  9. Take a walk
  10. pick a goal for a day
  11. Work 30 mins OT
  12. achieve daily goal
  13. Flip 5 pt in a day
  14. Make plans with a friend
  15. flip a cash pay
  16. talk to a family member (by phone)
  17. do something that makes you happy
  18. clear your inbox
  19. No meal penalties
  20. make your bed 3x
  21. Discuss UPG program
  22. make a personal goal ( something outside of wk)
  23. eat your favorite desert
  24. read for 15 mins