dosomethingthat makesyou happypick agoal forthe weekpick agoal fora dayflip anUPGWork30 minsOTTake asocailmediabreakmake apersonal goal( somethingoutside ofwk)talk to afamilymember(by phone)Flip 5pt in adayDiscussUPGprogramachievedailygoaltake 10calls ina dayreadfor 15minseat yourfavoritedesertflip acashpayMakeplans witha friendclearyourinboxAnswer acoworkersquestionin teamstalk with afriend onthe phoneNo mealpenaltiesmakeyourbed 3xTakea walkAchieveweeklygoalDiscusspaymentplandosomethingthat makesyou happypick agoal forthe weekpick agoal fora dayflip anUPGWork30 minsOTTake asocailmediabreakmake apersonal goal( somethingoutside ofwk)talk to afamilymember(by phone)Flip 5pt in adayDiscussUPGprogramachievedailygoaltake 10calls ina dayreadfor 15minseat yourfavoritedesertflip acashpayMakeplans witha friendclearyourinboxAnswer acoworkersquestionin teamstalk with afriend onthe phoneNo mealpenaltiesmakeyourbed 3xTakea walkAchieveweeklygoalDiscusspaymentplan

Week 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. do something that makes you happy
  2. pick a goal for the week
  3. pick a goal for a day
  4. flip an UPG
  5. Work 30 mins OT
  6. Take a socail media break
  7. make a personal goal ( something outside of wk)
  8. talk to a family member (by phone)
  9. Flip 5 pt in a day
  10. Discuss UPG program
  11. achieve daily goal
  12. take 10 calls in a day
  13. read for 15 mins
  14. eat your favorite desert
  15. flip a cash pay
  16. Make plans with a friend
  17. clear your inbox
  18. Answer a coworkers question in teams
  19. talk with a friend on the phone
  20. No meal penalties
  21. make your bed 3x
  22. Take a walk
  23. Achieve weekly goal
  24. Discuss payment plan