make apersonal goal( somethingoutside ofwk)No mealpenaltiesflip anUPGtake 10calls ina daypick agoal forthe weekTake asocailmediabreaktalk to afamilymember(by phone)pick agoal fora dayFlip 5pt in adayAnswer acoworkersquestionin teamsWork30 minsOTDiscussUPGprogramclearyourinboxTakea walkDiscusspaymentplanreadfor 15minsmakeyourbed 3xachievedailygoaldosomethingthat makesyou happyMakeplans witha friendAchieveweeklygoalflip acashpaytalk with afriend onthe phoneeat yourfavoritedesertmake apersonal goal( somethingoutside ofwk)No mealpenaltiesflip anUPGtake 10calls ina daypick agoal forthe weekTake asocailmediabreaktalk to afamilymember(by phone)pick agoal fora dayFlip 5pt in adayAnswer acoworkersquestionin teamsWork30 minsOTDiscussUPGprogramclearyourinboxTakea walkDiscusspaymentplanreadfor 15minsmakeyourbed 3xachievedailygoaldosomethingthat makesyou happyMakeplans witha friendAchieveweeklygoalflip acashpaytalk with afriend onthe phoneeat yourfavoritedesert

Week 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a personal goal ( something outside of wk)
  2. No meal penalties
  3. flip an UPG
  4. take 10 calls in a day
  5. pick a goal for the week
  6. Take a socail media break
  7. talk to a family member (by phone)
  8. pick a goal for a day
  9. Flip 5 pt in a day
  10. Answer a coworkers question in teams
  11. Work 30 mins OT
  12. Discuss UPG program
  13. clear your inbox
  14. Take a walk
  15. Discuss payment plan
  16. read for 15 mins
  17. make your bed 3x
  18. achieve daily goal
  19. do something that makes you happy
  20. Make plans with a friend
  21. Achieve weekly goal
  22. flip a cash pay
  23. talk with a friend on the phone
  24. eat your favorite desert