ConnectwithothersStayActiveWorkyourstrengthsBecomfortablewith beingaloneManagestressJournalGivebackQuitSmokingNoDrugsTryNewThingsExploresurroundingsSmileAsk forhelpMaintainoptimismAvoidAlcoholTakeTime toLaughAcknowledgeachievementsSleepBeSociableExerciseTaketime torelaxTrackgratitudePracticeForgivenessRewardyourselfDosomethingfunSunlightThinkabouttodayEatWellChallengeyourselfConnectwithothersStayActiveWorkyourstrengthsBecomfortablewith beingaloneManagestressJournalGivebackQuitSmokingNoDrugsTryNewThingsExploresurroundingsSmileAsk forhelpMaintainoptimismAvoidAlcoholTakeTime toLaughAcknowledgeachievementsSleepBeSociableExerciseTaketime torelaxTrackgratitudePracticeForgivenessRewardyourselfDosomethingfunSunlightThinkabouttodayEatWellChallengeyourself

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Connect with others
  2. Stay Active
  3. Work your strengths
  4. Be comfortable with being alone
  5. Manage stress
  6. Journal
  7. Give back
  8. Quit Smoking
  9. No Drugs
  10. Try New Things
  11. Explore surroundings
  12. Smile
  13. Ask for help
  14. Maintain optimism
  15. Avoid Alcohol
  16. Take Time to Laugh
  17. Acknowledge achievements
  18. Sleep
  19. Be Sociable
  20. Exercise
  21. Take time to relax
  22. Track gratitude
  23. Practice Forgiveness
  24. Reward yourself
  25. Do something fun
  26. Sunlight
  27. Think about today
  28. Eat Well
  29. Challenge yourself