(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Make a healthy version of your favorite sauce or dip
Meal prep
your lunches
this week
Read a book
Go for a
walk/ run on a new trail or path
Cook a recipe with hidden veggies. Share your review!
Set a goal for the rest of the summer
Hike or
bike at a state park
Do a meditation exercise
Eat a fruit
or veggie with every meal
this week
Cook a healthy dinner and invite a friend to share
Go for a walk with a buddy
Go for a walk after work
Plank for a
total of 5
minutes today (broken up however you'd like)
Do a yoga workout
No social media today
Do 100
squats today
(broken
up however
you'd like)
