Connectedwith ahigherpowerTriedSomethingNew!Didnothing!Went toTherapyTalkedto aFriendReadfor funCleanedmyroomDid myHairHadplannedquiet timeDancedTried ahobbyJournaledRe-organizedsomethingBrushedmyTeethWentfor AWalkwrotedown myfeelingsGoalPlanStretchedTookA NapSpenttime withimportantpeopleWentfor aWalkListenedto MusicExercisedFedSelfConnectedwith ahigherpowerTriedSomethingNew!Didnothing!Went toTherapyTalkedto aFriendReadfor funCleanedmyroomDid myHairHadplannedquiet timeDancedTried ahobbyJournaledRe-organizedsomethingBrushedmyTeethWentfor AWalkwrotedown myfeelingsGoalPlanStretchedTookA NapSpenttime withimportantpeopleWentfor aWalkListenedto MusicExercisedFedSelf

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connected with a higher power
  2. Tried Something New!
  3. Did nothing!
  4. Went to Therapy
  5. Talked to a Friend
  6. Read for fun
  7. Cleaned my room
  8. Did my Hair
  9. Had planned quiet time
  10. Danced
  11. Tried a hobby
  12. Journaled
  13. Re-organized something
  14. Brushed my Teeth
  15. Went for A Walk
  16. wrote down my feelings
  17. Goal Plan
  18. Stretched
  19. Took A Nap
  20. Spent time with important people
  21. Went for a Walk
  22. Listened to Music
  23. Exercised
  24. Fed Self