anklegrabjumpingjackstwohop onspotjumpropekickboxingplankslungesburpeessquatsbalanceposeFreechairsit upstip toeheelstretchshadowboxingpivotfoottwiststarjumpsanklegrabjumpingjackstwohop onspotjumpropekickboxingplankslungesburpeessquatsbalanceposeFreechairsit upstip toeheelstretchshadowboxingpivotfoottwiststarjumps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ankle grab
  2. jumping jacks
  3. two hop on spot
  4. jump rope
  5. kick boxing
  6. planks
  7. lunges
  8. burpees
  9. squats
  10. balance pose
  11. Free
  12. chair sit ups
  13. tip toe heel stretch
  14. shadow boxing
  15. pivot foot twist
  16. star jumps