shadowboxingkickboxingburpeestwohop onspotjumpingjackslungesFreeanklegrabsquatsjumpropebalanceposeplankspivotfoottwiststarjumpschairsit upstip toeheelstretchshadowboxingkickboxingburpeestwohop onspotjumpingjackslungesFreeanklegrabsquatsjumpropebalanceposeplankspivotfoottwiststarjumpschairsit upstip toeheelstretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shadow boxing
  2. kick boxing
  3. burpees
  4. two hop on spot
  5. jumping jacks
  6. lunges
  7. Free
  8. ankle grab
  9. squats
  10. jump rope
  11. balance pose
  12. planks
  13. pivot foot twist
  14. star jumps
  15. chair sit ups
  16. tip toe heel stretch