GoOutdoorsTalk toaFriendListen to   MusicImaginea HappyPlaceStop &ThinkTake aShowerUse aStressBallPlay aGameFree!BeGratefulYogaBePresentLaughoutLoudRead a   bookEatHealthyCountto 100WalkawaySing/DancePositiveSelf-talkExercisePlaywithPetsTake adeepbreathSleepWrite/DrawWatchTVGoOutdoorsTalk toaFriendListen to   MusicImaginea HappyPlaceStop &ThinkTake aShowerUse aStressBallPlay aGameFree!BeGratefulYogaBePresentLaughoutLoudRead a   bookEatHealthyCountto 100WalkawaySing/DancePositiveSelf-talkExercisePlaywithPetsTake adeepbreathSleepWrite/DrawWatchTV

Relax: Game #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Outdoors
  2. Talk to a Friend
  3. Listen to Music
  4. Imagine a Happy Place
  5. Stop & Think
  6. Take a Shower
  7. Use a Stress Ball
  8. Play a Game
  9. Free!
  10. Be Grateful
  11. Yoga
  12. Be Present
  13. Laugh out Loud
  14. Read a book
  15. Eat Healthy
  16. Count to 100
  17. Walk away
  18. Sing/Dance
  19. Positive Self-talk
  20. Exercise
  21. Play with Pets
  22. Take a deep breath
  23. Sleep
  24. Write/Draw
  25. Watch TV