Read a   bookImaginea HappyPlaceSing/DancePlay aGameCountto 100Write/DrawFree!Take adeepbreathTalk toaFriendListen to   MusicWatchTVLaughoutLoudExerciseSleepGoOutdoorsPlaywithPetsYogaTake aShowerStop &ThinkUse aStressBallBePresentBeGratefulPositiveSelf-talkEatHealthyWalkawayRead a   bookImaginea HappyPlaceSing/DancePlay aGameCountto 100Write/DrawFree!Take adeepbreathTalk toaFriendListen to   MusicWatchTVLaughoutLoudExerciseSleepGoOutdoorsPlaywithPetsYogaTake aShowerStop &ThinkUse aStressBallBePresentBeGratefulPositiveSelf-talkEatHealthyWalkaway

Relax: Game #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Imagine a Happy Place
  3. Sing/Dance
  4. Play a Game
  5. Count to 100
  6. Write/Draw
  7. Free!
  8. Take a deep breath
  9. Talk to a Friend
  10. Listen to Music
  11. Watch TV
  12. Laugh out Loud
  13. Exercise
  14. Sleep
  15. Go Outdoors
  16. Play with Pets
  17. Yoga
  18. Take a Shower
  19. Stop & Think
  20. Use a Stress Ball
  21. Be Present
  22. Be Grateful
  23. Positive Self-talk
  24. Eat Healthy
  25. Walk away