EatHealthyTalk toaFriendSleepStop &ThinkWalkawayLaughoutLoudFree!BePresentSing/DanceListen to   MusicYogaRead a   bookWrite/DrawGoOutdoorsWatchTVImaginea HappyPlaceTake adeepbreathPlaywithPetsPlay aGameCountto 100Take aShowerUse aStressBallPositiveSelf-talkExerciseBeGratefulEatHealthyTalk toaFriendSleepStop &ThinkWalkawayLaughoutLoudFree!BePresentSing/DanceListen to   MusicYogaRead a   bookWrite/DrawGoOutdoorsWatchTVImaginea HappyPlaceTake adeepbreathPlaywithPetsPlay aGameCountto 100Take aShowerUse aStressBallPositiveSelf-talkExerciseBeGrateful

Relax: Game #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Talk to a Friend
  3. Sleep
  4. Stop & Think
  5. Walk away
  6. Laugh out Loud
  7. Free!
  8. Be Present
  9. Sing/Dance
  10. Listen to Music
  11. Yoga
  12. Read a book
  13. Write/Draw
  14. Go Outdoors
  15. Watch TV
  16. Imagine a Happy Place
  17. Take a deep breath
  18. Play with Pets
  19. Play a Game
  20. Count to 100
  21. Take a Shower
  22. Use a Stress Ball
  23. Positive Self-talk
  24. Exercise
  25. Be Grateful