SleepPlaywithPetsWatchTVExerciseFree!Use aStressBallStop &ThinkGoOutdoorsCountto 100Listen to   MusicSing/DanceRead a   bookPlay aGameTake adeepbreathBeGratefulWrite/DrawBePresentEatHealthyTalk toaFriendPositiveSelf-talkImaginea HappyPlaceLaughoutLoudYogaTake aShowerWalkawaySleepPlaywithPetsWatchTVExerciseFree!Use aStressBallStop &ThinkGoOutdoorsCountto 100Listen to   MusicSing/DanceRead a   bookPlay aGameTake adeepbreathBeGratefulWrite/DrawBePresentEatHealthyTalk toaFriendPositiveSelf-talkImaginea HappyPlaceLaughoutLoudYogaTake aShowerWalkaway

Relax: Game #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Play with Pets
  3. Watch TV
  4. Exercise
  5. Free!
  6. Use a Stress Ball
  7. Stop & Think
  8. Go Outdoors
  9. Count to 100
  10. Listen to Music
  11. Sing/Dance
  12. Read a book
  13. Play a Game
  14. Take a deep breath
  15. Be Grateful
  16. Write/Draw
  17. Be Present
  18. Eat Healthy
  19. Talk to a Friend
  20. Positive Self-talk
  21. Imagine a Happy Place
  22. Laugh out Loud
  23. Yoga
  24. Take a Shower
  25. Walk away