Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. held self accountable
2. Drink water
3. Call sponsor/sober support
4. Color
5. Made your bed
6. Arrived on time to groups
7. Being Open-minded
8. Wear Mask
9. Gave yourself a compliment
10. Cleaned your room
11. Danced
12. Meditate
13. Share in a meeting
14. Set Boundaries
15. Use positive coping skill
16. Be Honest
17. Asked for Help
18. Journal
19. Learn something new
20. Helped someone
21. Positive self affirmations
22. Took a shower
23. Smiled
24. Feel your feelings