Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Color
2. Meditate
3. Feel your feelings
4. Helped Someone
5. Took a shower
6. Smiled
7. Danced
8. Be honest
9. Held Self accountable
10. Made your bed
11. Call sponsor/ sober support
12. Positive Self-affirmations
13. Share in a meeting
14. Learn something new
15. Use positive coping skill
16. Cleaned your room
17. Set Boundaries
18. Being open-minded
19. Wear Mask
20. Asked for Help
21. Gave yourself a compliment
22. Arrived on time to groups
23. Journal
24. Drink Water