LungvolumeBloodPressureLIPOxidativeenzymePulmonarydiffusionGlycogensparingNeural-firing rateof motorneuronsBloodVolumeOxidationof fatsGlycolyticenzymesStrokevolumeCapilirisationof skeletalmuscleVO2MaxAlveolarcapillarysurfaceareaMitochondriasize, numberand surfaceareaRestingandSubmaxHeart RateHRrecoveryrateToleranceto metabolicby-productsRBCcountSpeed andForce ofmusclecontractionCapilirisationin heartmuscleGlycolyticcapacityTidalVolume(submaxand max)ArteriovenousOxygenDifferenceIntramuscularglycogen,triglycerideand ATPstoresNeural-synchronizationof motor unitsMusclefibre typeadaptationLeft Ventriclesize andVolume(CardiacHypertrophy)ContractileProteins(Actin andMyosin)ATPaseSize andnumber ofmyofibrilsMuscularstores ofATP, PC andglycogenBloodCholesterol(HDL andLDL) andtriglyceridesCardiacOutput(Max)Size andstrength ofconnectivetissueMyoglobinstoresVentilation(max)Capacityof ATP-PCsystemLungvolumeBloodPressureLIPOxidativeenzymePulmonarydiffusionGlycogensparingNeural-firing rateof motorneuronsBloodVolumeOxidationof fatsGlycolyticenzymesStrokevolumeCapilirisationof skeletalmuscleVO2MaxAlveolarcapillarysurfaceareaMitochondriasize, numberand surfaceareaRestingandSubmaxHeart RateHRrecoveryrateToleranceto metabolicby-productsRBCcountSpeed andForce ofmusclecontractionCapilirisationin heartmuscleGlycolyticcapacityTidalVolume(submaxand max)ArteriovenousOxygenDifferenceIntramuscularglycogen,triglycerideand ATPstoresNeural-synchronizationof motor unitsMusclefibre typeadaptationLeft Ventriclesize andVolume(CardiacHypertrophy)ContractileProteins(Actin andMyosin)ATPaseSize andnumber ofmyofibrilsMuscularstores ofATP, PC andglycogenBloodCholesterol(HDL andLDL) andtriglyceridesCardiacOutput(Max)Size andstrength ofconnectivetissueMyoglobinstoresVentilation(max)Capacityof ATP-PCsystem

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lung volume
  2. Blood Pressure
  3. LIP
  4. Oxidative enzyme
  5. Pulmonary diffusion
  6. Glycogen sparing
  7. Neural- firing rate of motor neurons
  8. Blood Volume
  9. Oxidation of fats
  10. Glycolytic enzymes
  11. Stroke volume
  12. Capilirisation of skeletal muscle
  13. VO2 Max
  14. Alveolar capillary surface area
  15. Mitochondria size, number and surface area
  16. Resting and Submax Heart Rate
  17. HR recovery rate
  18. Tolerance to metabolic by-products
  19. RBC count
  20. Speed and Force of muscle contraction
  21. Capilirisation in heart muscle
  22. Glycolytic capacity
  23. Tidal Volume (submax and max)
  24. Arteriovenous Oxygen Difference
  25. Intramuscular glycogen, triglyceride and ATP stores
  26. Neural- synchronization of motor units
  27. Muscle fibre type adaptation
  28. Left Ventricle size and Volume (Cardiac Hypertrophy)
  29. Contractile Proteins (Actin and Myosin)
  30. ATPase
  31. Size and number of myofibrils
  32. Muscular stores of ATP, PC and glycogen
  33. Blood Cholesterol (HDL and LDL) and triglycerides
  34. Cardiac Output (Max)
  35. Size and strength of connective tissue
  36. Myoglobin stores
  37. Ventilation (max)
  38. Capacity of ATP-PC system