BloodCholesterol(HDL andLDL)PulmonarydiffusionVO2MaxLIPMyofibrilLactateToleranceRespiratoryRateGlycolyticcapacityMyofibreMotor unitrecruitmentDiffusionCardiachypertrophy(anaerobic)GlycolyticenzymesCardiachypertrophy(aerobic)GlycogenTriglycerideBloodVolumeHeartRateMitochondriaCapilirisationATPaseAlveolarcapillarysurfaceareaGlycogensparingNeural-firing rateof motorneuronsContractileProteins(Actin andMyosin)OxidativeenzymeCardiacOutputArteriovenousOxygenDifferenceStrokevolumeHaemaglobinBloodPressureMyoglobinstoresVentilationTidalVolumeType 1musclefibre (SlowTwitch)Type 2musclefibre (FastTwitch)Neural-synchronizationof motor unitsBloodCholesterol(HDL andLDL)PulmonarydiffusionVO2MaxLIPMyofibrilLactateToleranceRespiratoryRateGlycolyticcapacityMyofibreMotor unitrecruitmentDiffusionCardiachypertrophy(anaerobic)GlycolyticenzymesCardiachypertrophy(aerobic)GlycogenTriglycerideBloodVolumeHeartRateMitochondriaCapilirisationATPaseAlveolarcapillarysurfaceareaGlycogensparingNeural-firing rateof motorneuronsContractileProteins(Actin andMyosin)OxidativeenzymeCardiacOutputArteriovenousOxygenDifferenceStrokevolumeHaemaglobinBloodPressureMyoglobinstoresVentilationTidalVolumeType 1musclefibre (SlowTwitch)Type 2musclefibre (FastTwitch)Neural-synchronizationof motor units

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Cholesterol (HDL and LDL)
  2. Pulmonary diffusion
  3. VO2 Max
  4. LIP
  5. Myofibril
  6. Lactate Tolerance
  7. Respiratory Rate
  8. Glycolytic capacity
  9. Myofibre
  10. Motor unit recruitment
  11. Diffusion
  12. Cardiac hypertrophy (anaerobic)
  13. Glycolytic enzymes
  14. Cardiac hypertrophy (aerobic)
  15. Glycogen
  16. Triglyceride
  17. Blood Volume
  18. Heart Rate
  19. Mitochondria
  20. Capilirisation
  21. ATPase
  22. Alveolar capillary surface area
  23. Glycogen sparing
  24. Neural- firing rate of motor neurons
  25. Contractile Proteins (Actin and Myosin)
  26. Oxidative enzyme
  27. Cardiac Output
  28. Arteriovenous Oxygen Difference
  29. Stroke volume
  30. Haemaglobin
  31. Blood Pressure
  32. Myoglobin stores
  33. Ventilation
  34. Tidal Volume
  35. Type 1 muscle fibre (Slow Twitch)
  36. Type 2 muscle fibre (Fast Twitch)
  37. Neural- synchronization of motor units