GlycogensparingVO2MaxMyofibreMotor unitrecruitmentCardiachypertrophy(aerobic)ATPaseStrokevolumeMyoglobinstoresCapilirisationVentilationNeural-synchronizationof motor unitsGlycolyticenzymesDiffusionCardiachypertrophy(anaerobic)LactateToleranceNeural-firing rateof motorneuronsBloodCholesterol(HDL andLDL)PulmonarydiffusionHeartRateCardiacOutputRespiratoryRateContractileProteins(Actin andMyosin)TidalVolumeBloodVolumeTriglycerideMyofibrilAlveolarcapillarysurfaceareaType 2musclefibre (FastTwitch)MitochondriaGlycogenLIPType 1musclefibre (SlowTwitch)GlycolyticcapacityHaemaglobinArteriovenousOxygenDifferenceOxidativeenzymeBloodPressureGlycogensparingVO2MaxMyofibreMotor unitrecruitmentCardiachypertrophy(aerobic)ATPaseStrokevolumeMyoglobinstoresCapilirisationVentilationNeural-synchronizationof motor unitsGlycolyticenzymesDiffusionCardiachypertrophy(anaerobic)LactateToleranceNeural-firing rateof motorneuronsBloodCholesterol(HDL andLDL)PulmonarydiffusionHeartRateCardiacOutputRespiratoryRateContractileProteins(Actin andMyosin)TidalVolumeBloodVolumeTriglycerideMyofibrilAlveolarcapillarysurfaceareaType 2musclefibre (FastTwitch)MitochondriaGlycogenLIPType 1musclefibre (SlowTwitch)GlycolyticcapacityHaemaglobinArteriovenousOxygenDifferenceOxidativeenzymeBloodPressure

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen sparing
  2. VO2 Max
  3. Myofibre
  4. Motor unit recruitment
  5. Cardiac hypertrophy (aerobic)
  6. ATPase
  7. Stroke volume
  8. Myoglobin stores
  9. Capilirisation
  10. Ventilation
  11. Neural- synchronization of motor units
  12. Glycolytic enzymes
  13. Diffusion
  14. Cardiac hypertrophy (anaerobic)
  15. Lactate Tolerance
  16. Neural- firing rate of motor neurons
  17. Blood Cholesterol (HDL and LDL)
  18. Pulmonary diffusion
  19. Heart Rate
  20. Cardiac Output
  21. Respiratory Rate
  22. Contractile Proteins (Actin and Myosin)
  23. Tidal Volume
  24. Blood Volume
  25. Triglyceride
  26. Myofibril
  27. Alveolar capillary surface area
  28. Type 2 muscle fibre (Fast Twitch)
  29. Mitochondria
  30. Glycogen
  31. LIP
  32. Type 1 muscle fibre (Slow Twitch)
  33. Glycolytic capacity
  34. Haemaglobin
  35. Arteriovenous Oxygen Difference
  36. Oxidative enzyme
  37. Blood Pressure