HaemaglobinTriglycerideBloodVolumeGlycolyticenzymesMitochondriaBloodCholesterol(HDL andLDL)ContractileProteins(Actin andMyosin)MyofibreType 2musclefibre (FastTwitch)BloodPressureTidalVolumeMyoglobinstoresNeural-synchronizationof motor unitsHeartRateVentilationLactateToleranceArteriovenousOxygenDifferenceCardiachypertrophy(anaerobic)GlycogensparingCapilirisationPulmonarydiffusionStrokevolumeGlycolyticcapacityDiffusionMotor unitrecruitmentMyofibrilCardiacOutputATPaseVO2MaxRespiratoryRateOxidativeenzymeType 1musclefibre (SlowTwitch)LIPGlycogenNeural-firing rateof motorneuronsCardiachypertrophy(aerobic)AlveolarcapillarysurfaceareaHaemaglobinTriglycerideBloodVolumeGlycolyticenzymesMitochondriaBloodCholesterol(HDL andLDL)ContractileProteins(Actin andMyosin)MyofibreType 2musclefibre (FastTwitch)BloodPressureTidalVolumeMyoglobinstoresNeural-synchronizationof motor unitsHeartRateVentilationLactateToleranceArteriovenousOxygenDifferenceCardiachypertrophy(anaerobic)GlycogensparingCapilirisationPulmonarydiffusionStrokevolumeGlycolyticcapacityDiffusionMotor unitrecruitmentMyofibrilCardiacOutputATPaseVO2MaxRespiratoryRateOxidativeenzymeType 1musclefibre (SlowTwitch)LIPGlycogenNeural-firing rateof motorneuronsCardiachypertrophy(aerobic)Alveolarcapillarysurfacearea

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Haemaglobin
  2. Triglyceride
  3. Blood Volume
  4. Glycolytic enzymes
  5. Mitochondria
  6. Blood Cholesterol (HDL and LDL)
  7. Contractile Proteins (Actin and Myosin)
  8. Myofibre
  9. Type 2 muscle fibre (Fast Twitch)
  10. Blood Pressure
  11. Tidal Volume
  12. Myoglobin stores
  13. Neural- synchronization of motor units
  14. Heart Rate
  15. Ventilation
  16. Lactate Tolerance
  17. Arteriovenous Oxygen Difference
  18. Cardiac hypertrophy (anaerobic)
  19. Glycogen sparing
  20. Capilirisation
  21. Pulmonary diffusion
  22. Stroke volume
  23. Glycolytic capacity
  24. Diffusion
  25. Motor unit recruitment
  26. Myofibril
  27. Cardiac Output
  28. ATPase
  29. VO2 Max
  30. Respiratory Rate
  31. Oxidative enzyme
  32. Type 1 muscle fibre (Slow Twitch)
  33. LIP
  34. Glycogen
  35. Neural- firing rate of motor neurons
  36. Cardiac hypertrophy (aerobic)
  37. Alveolar capillary surface area