GlycolyticcapacityTidalVolumeOxidativeenzymeHeartRateCardiacOutputLactateToleranceVO2MaxVentilationType 1musclefibre (SlowTwitch)Cardiachypertrophy(anaerobic)DiffusionGlycogensparingHaemaglobinBloodPressureGlycogenNeural-synchronizationof motor unitsCardiachypertrophy(aerobic)ArteriovenousOxygenDifferenceContractileProteins(Actin andMyosin)CapilirisationStrokevolumeType 2musclefibre (FastTwitch)TriglycerideATPaseAlveolarcapillarysurfaceareaPulmonarydiffusionNeural-firing rateof motorneuronsLIPMyofibrilRespiratoryRateMotor unitrecruitmentMyoglobinstoresGlycolyticenzymesMyofibreBloodVolumeBloodCholesterol(HDL andLDL)MitochondriaGlycolyticcapacityTidalVolumeOxidativeenzymeHeartRateCardiacOutputLactateToleranceVO2MaxVentilationType 1musclefibre (SlowTwitch)Cardiachypertrophy(anaerobic)DiffusionGlycogensparingHaemaglobinBloodPressureGlycogenNeural-synchronizationof motor unitsCardiachypertrophy(aerobic)ArteriovenousOxygenDifferenceContractileProteins(Actin andMyosin)CapilirisationStrokevolumeType 2musclefibre (FastTwitch)TriglycerideATPaseAlveolarcapillarysurfaceareaPulmonarydiffusionNeural-firing rateof motorneuronsLIPMyofibrilRespiratoryRateMotor unitrecruitmentMyoglobinstoresGlycolyticenzymesMyofibreBloodVolumeBloodCholesterol(HDL andLDL)Mitochondria

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycolytic capacity
  2. Tidal Volume
  3. Oxidative enzyme
  4. Heart Rate
  5. Cardiac Output
  6. Lactate Tolerance
  7. VO2 Max
  8. Ventilation
  9. Type 1 muscle fibre (Slow Twitch)
  10. Cardiac hypertrophy (anaerobic)
  11. Diffusion
  12. Glycogen sparing
  13. Haemaglobin
  14. Blood Pressure
  15. Glycogen
  16. Neural- synchronization of motor units
  17. Cardiac hypertrophy (aerobic)
  18. Arteriovenous Oxygen Difference
  19. Contractile Proteins (Actin and Myosin)
  20. Capilirisation
  21. Stroke volume
  22. Type 2 muscle fibre (Fast Twitch)
  23. Triglyceride
  24. ATPase
  25. Alveolar capillary surface area
  26. Pulmonary diffusion
  27. Neural- firing rate of motor neurons
  28. LIP
  29. Myofibril
  30. Respiratory Rate
  31. Motor unit recruitment
  32. Myoglobin stores
  33. Glycolytic enzymes
  34. Myofibre
  35. Blood Volume
  36. Blood Cholesterol (HDL and LDL)
  37. Mitochondria