BloodPressureLactateToleranceDiffusionCardiachypertrophy(aerobic)HeartRateTidalVolumeGlycolyticenzymesRespiratoryRateGlycogensparingBloodCholesterol(HDL andLDL)Neural-firing rateof motorneuronsMotor unitrecruitmentMyofibrilTriglyceridePulmonarydiffusionMyoglobinstoresType 1musclefibre (SlowTwitch)VO2MaxHaemaglobinType 2musclefibre (FastTwitch)GlycolyticcapacityATPaseMyofibreNeural-synchronizationof motor unitsBloodVolumeAlveolarcapillarysurfaceareaCapilirisationStrokevolumeCardiacOutputContractileProteins(Actin andMyosin)VentilationOxidativeenzymeLIPCardiachypertrophy(anaerobic)MitochondriaArteriovenousOxygenDifferenceGlycogenBloodPressureLactateToleranceDiffusionCardiachypertrophy(aerobic)HeartRateTidalVolumeGlycolyticenzymesRespiratoryRateGlycogensparingBloodCholesterol(HDL andLDL)Neural-firing rateof motorneuronsMotor unitrecruitmentMyofibrilTriglyceridePulmonarydiffusionMyoglobinstoresType 1musclefibre (SlowTwitch)VO2MaxHaemaglobinType 2musclefibre (FastTwitch)GlycolyticcapacityATPaseMyofibreNeural-synchronizationof motor unitsBloodVolumeAlveolarcapillarysurfaceareaCapilirisationStrokevolumeCardiacOutputContractileProteins(Actin andMyosin)VentilationOxidativeenzymeLIPCardiachypertrophy(anaerobic)MitochondriaArteriovenousOxygenDifferenceGlycogen

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Pressure
  2. Lactate Tolerance
  3. Diffusion
  4. Cardiac hypertrophy (aerobic)
  5. Heart Rate
  6. Tidal Volume
  7. Glycolytic enzymes
  8. Respiratory Rate
  9. Glycogen sparing
  10. Blood Cholesterol (HDL and LDL)
  11. Neural- firing rate of motor neurons
  12. Motor unit recruitment
  13. Myofibril
  14. Triglyceride
  15. Pulmonary diffusion
  16. Myoglobin stores
  17. Type 1 muscle fibre (Slow Twitch)
  18. VO2 Max
  19. Haemaglobin
  20. Type 2 muscle fibre (Fast Twitch)
  21. Glycolytic capacity
  22. ATPase
  23. Myofibre
  24. Neural- synchronization of motor units
  25. Blood Volume
  26. Alveolar capillary surface area
  27. Capilirisation
  28. Stroke volume
  29. Cardiac Output
  30. Contractile Proteins (Actin and Myosin)
  31. Ventilation
  32. Oxidative enzyme
  33. LIP
  34. Cardiac hypertrophy (anaerobic)
  35. Mitochondria
  36. Arteriovenous Oxygen Difference
  37. Glycogen