StrokevolumeTriglycerideMyoglobinstoresArteriovenousOxygenDifferenceType 1musclefibre (SlowTwitch)Neural-firing rateof motorneuronsCardiachypertrophy(anaerobic)HeartRateContractileProteins(Actin andMyosin)GlycogensparingRespiratoryRateVO2MaxCapilirisationBloodCholesterol(HDL andLDL)AlveolarcapillarysurfaceareaGlycolyticcapacityTidalVolumeLIPPulmonarydiffusionLactateToleranceMyofibrilATPaseNeural-synchronizationof motor unitsDiffusionVentilationGlycolyticenzymesBloodVolumeCardiacOutputBloodPressureGlycogenMyofibreMotor unitrecruitmentMitochondriaHaemaglobinCardiachypertrophy(aerobic)Type 2musclefibre (FastTwitch)OxidativeenzymeStrokevolumeTriglycerideMyoglobinstoresArteriovenousOxygenDifferenceType 1musclefibre (SlowTwitch)Neural-firing rateof motorneuronsCardiachypertrophy(anaerobic)HeartRateContractileProteins(Actin andMyosin)GlycogensparingRespiratoryRateVO2MaxCapilirisationBloodCholesterol(HDL andLDL)AlveolarcapillarysurfaceareaGlycolyticcapacityTidalVolumeLIPPulmonarydiffusionLactateToleranceMyofibrilATPaseNeural-synchronizationof motor unitsDiffusionVentilationGlycolyticenzymesBloodVolumeCardiacOutputBloodPressureGlycogenMyofibreMotor unitrecruitmentMitochondriaHaemaglobinCardiachypertrophy(aerobic)Type 2musclefibre (FastTwitch)Oxidativeenzyme

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stroke volume
  2. Triglyceride
  3. Myoglobin stores
  4. Arteriovenous Oxygen Difference
  5. Type 1 muscle fibre (Slow Twitch)
  6. Neural- firing rate of motor neurons
  7. Cardiac hypertrophy (anaerobic)
  8. Heart Rate
  9. Contractile Proteins (Actin and Myosin)
  10. Glycogen sparing
  11. Respiratory Rate
  12. VO2 Max
  13. Capilirisation
  14. Blood Cholesterol (HDL and LDL)
  15. Alveolar capillary surface area
  16. Glycolytic capacity
  17. Tidal Volume
  18. LIP
  19. Pulmonary diffusion
  20. Lactate Tolerance
  21. Myofibril
  22. ATPase
  23. Neural- synchronization of motor units
  24. Diffusion
  25. Ventilation
  26. Glycolytic enzymes
  27. Blood Volume
  28. Cardiac Output
  29. Blood Pressure
  30. Glycogen
  31. Myofibre
  32. Motor unit recruitment
  33. Mitochondria
  34. Haemaglobin
  35. Cardiac hypertrophy (aerobic)
  36. Type 2 muscle fibre (Fast Twitch)
  37. Oxidative enzyme