BloodCholesterol(HDL andLDL)LIPATPaseGlycogenOxidativeenzymeCardiachypertrophy(anaerobic)LactateToleranceContractileProteins(Actin andMyosin)MyoglobinstoresType 1musclefibre (SlowTwitch)RespiratoryRateStrokevolumeGlycolyticenzymesPulmonarydiffusionMyofibrilBloodVolumeAlveolarcapillarysurfaceareaHaemaglobinMotor unitrecruitmentCardiacOutputCapilirisationGlycolyticcapacityType 2musclefibre (FastTwitch)Cardiachypertrophy(aerobic)TidalVolumeArteriovenousOxygenDifferenceMyofibreMitochondriaBloodPressureVentilationVO2MaxHeartRateTriglycerideGlycogensparingDiffusionNeural-synchronizationof motor unitsNeural-firing rateof motorneuronsBloodCholesterol(HDL andLDL)LIPATPaseGlycogenOxidativeenzymeCardiachypertrophy(anaerobic)LactateToleranceContractileProteins(Actin andMyosin)MyoglobinstoresType 1musclefibre (SlowTwitch)RespiratoryRateStrokevolumeGlycolyticenzymesPulmonarydiffusionMyofibrilBloodVolumeAlveolarcapillarysurfaceareaHaemaglobinMotor unitrecruitmentCardiacOutputCapilirisationGlycolyticcapacityType 2musclefibre (FastTwitch)Cardiachypertrophy(aerobic)TidalVolumeArteriovenousOxygenDifferenceMyofibreMitochondriaBloodPressureVentilationVO2MaxHeartRateTriglycerideGlycogensparingDiffusionNeural-synchronizationof motor unitsNeural-firing rateof motorneurons

Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Cholesterol (HDL and LDL)
  2. LIP
  3. ATPase
  4. Glycogen
  5. Oxidative enzyme
  6. Cardiac hypertrophy (anaerobic)
  7. Lactate Tolerance
  8. Contractile Proteins (Actin and Myosin)
  9. Myoglobin stores
  10. Type 1 muscle fibre (Slow Twitch)
  11. Respiratory Rate
  12. Stroke volume
  13. Glycolytic enzymes
  14. Pulmonary diffusion
  15. Myofibril
  16. Blood Volume
  17. Alveolar capillary surface area
  18. Haemaglobin
  19. Motor unit recruitment
  20. Cardiac Output
  21. Capilirisation
  22. Glycolytic capacity
  23. Type 2 muscle fibre (Fast Twitch)
  24. Cardiac hypertrophy (aerobic)
  25. Tidal Volume
  26. Arteriovenous Oxygen Difference
  27. Myofibre
  28. Mitochondria
  29. Blood Pressure
  30. Ventilation
  31. VO2 Max
  32. Heart Rate
  33. Triglyceride
  34. Glycogen sparing
  35. Diffusion
  36. Neural- synchronization of motor units
  37. Neural- firing rate of motor neurons