anklecirclespunchit outlegliftsopenandshuttoetapreachfor theskyflagarmsonearmedjumpingjacksarmcircleselbowpressdon'tknowshruglegliftsheelraiseskneeextensionsraise aHallelujahbirdwingsmarchingneckstretchlookleft andrightbicepcurlswristtwistseatedjumpingjacksshoulderrollstummytwistsanklecirclespunchit outlegliftsopenandshuttoetapreachfor theskyflagarmsonearmedjumpingjacksarmcircleselbowpressdon'tknowshruglegliftsheelraiseskneeextensionsraise aHallelujahbirdwingsmarchingneckstretchlookleft andrightbicepcurlswristtwistseatedjumpingjacksshoulderrollstummytwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ankle circles
  2. punch it out
  3. leg lifts
  4. open and shut
  5. toe tap
  6. reach for the sky
  7. flag arms
  8. one armed jumping jacks
  9. arm circles
  10. elbow press
  11. don't know shrug
  12. leg lifts
  13. heel raises
  14. knee extensions
  15. raise a Hallelujah
  16. bird wings
  17. marching
  18. neck stretch
  19. look left and right
  20. bicep curls
  21. wrist twist
  22. seated jumping jacks
  23. shoulder rolls
  24. tummy twists