lookleft andrightelbowpressheelraisespunchit outlegliftsdon'tknowshrugflagarmsneckstretchanklecircleslegliftsopenandshutbicepcurlsraise aHallelujahreachfor theskyonearmedjumpingjackstummytwiststoetapseatedjumpingjackskneeextensionsarmcirclesbirdwingsmarchingshoulderrollswristtwistlookleft andrightelbowpressheelraisespunchit outlegliftsdon'tknowshrugflagarmsneckstretchanklecircleslegliftsopenandshutbicepcurlsraise aHallelujahreachfor theskyonearmedjumpingjackstummytwiststoetapseatedjumpingjackskneeextensionsarmcirclesbirdwingsmarchingshoulderrollswristtwist

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. look left and right
  2. elbow press
  3. heel raises
  4. punch it out
  5. leg lifts
  6. don't know shrug
  7. flag arms
  8. neck stretch
  9. ankle circles
  10. leg lifts
  11. open and shut
  12. bicep curls
  13. raise a Hallelujah
  14. reach for the sky
  15. one armed jumping jacks
  16. tummy twists
  17. toe tap
  18. seated jumping jacks
  19. knee extensions
  20. arm circles
  21. bird wings
  22. marching
  23. shoulder rolls
  24. wrist twist