birdwingsdon'tknowshrugelbowpresskneeextensionsarmcirclesbicepcurlslookleft andrightseatedjumpingjacksanklecirclesflagarmswristtwistshoulderrollspunchit outopenandshutneckstretchmarchinglegliftstummytwistsreachfor theskyheelraisestoetaplegliftsraise aHallelujahonearmedjumpingjacksbirdwingsdon'tknowshrugelbowpresskneeextensionsarmcirclesbicepcurlslookleft andrightseatedjumpingjacksanklecirclesflagarmswristtwistshoulderrollspunchit outopenandshutneckstretchmarchinglegliftstummytwistsreachfor theskyheelraisestoetaplegliftsraise aHallelujahonearmedjumpingjacks

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bird wings
  2. don't know shrug
  3. elbow press
  4. knee extensions
  5. arm circles
  6. bicep curls
  7. look left and right
  8. seated jumping jacks
  9. ankle circles
  10. flag arms
  11. wrist twist
  12. shoulder rolls
  13. punch it out
  14. open and shut
  15. neck stretch
  16. marching
  17. leg lifts
  18. tummy twists
  19. reach for the sky
  20. heel raises
  21. toe tap
  22. leg lifts
  23. raise a Hallelujah
  24. one armed jumping jacks