neckstretchmarchingkneeextensionsbirdwingsarmcircleswristtwistopenandshutlegliftslegliftsanklecirclesonearmedjumpingjacksraise aHallelujahbicepcurlspunchit outtoetapdon'tknowshrugelbowpressshoulderrollslookleft andrightreachfor theskyflagarmsheelraisesseatedjumpingjackstummytwistsneckstretchmarchingkneeextensionsbirdwingsarmcircleswristtwistopenandshutlegliftslegliftsanklecirclesonearmedjumpingjacksraise aHallelujahbicepcurlspunchit outtoetapdon'tknowshrugelbowpressshoulderrollslookleft andrightreachfor theskyflagarmsheelraisesseatedjumpingjackstummytwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck stretch
  2. marching
  3. knee extensions
  4. bird wings
  5. arm circles
  6. wrist twist
  7. open and shut
  8. leg lifts
  9. leg lifts
  10. ankle circles
  11. one armed jumping jacks
  12. raise a Hallelujah
  13. bicep curls
  14. punch it out
  15. toe tap
  16. don't know shrug
  17. elbow press
  18. shoulder rolls
  19. look left and right
  20. reach for the sky
  21. flag arms
  22. heel raises
  23. seated jumping jacks
  24. tummy twists