legliftselbowpressflagarmsmarchingdon'tknowshrugtoetappunchit outbicepcurlslookleft andrightraise aHallelujahwristtwistopenandshutneckstretchanklecirclesbirdwingsonearmedjumpingjacksreachfor theskyarmcirclestummytwistsseatedjumpingjacksheelraiseslegliftskneeextensionsshoulderrollslegliftselbowpressflagarmsmarchingdon'tknowshrugtoetappunchit outbicepcurlslookleft andrightraise aHallelujahwristtwistopenandshutneckstretchanklecirclesbirdwingsonearmedjumpingjacksreachfor theskyarmcirclestummytwistsseatedjumpingjacksheelraiseslegliftskneeextensionsshoulderrolls

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lifts
  2. elbow press
  3. flag arms
  4. marching
  5. don't know shrug
  6. toe tap
  7. punch it out
  8. bicep curls
  9. look left and right
  10. raise a Hallelujah
  11. wrist twist
  12. open and shut
  13. neck stretch
  14. ankle circles
  15. bird wings
  16. one armed jumping jacks
  17. reach for the sky
  18. arm circles
  19. tummy twists
  20. seated jumping jacks
  21. heel raises
  22. leg lifts
  23. knee extensions
  24. shoulder rolls