elbowpressraise aHallelujahflagarmsarmcirclesdon'tknowshrugpunchit outlegliftsshoulderrollstoetapreachfor theskykneeextensionslegliftsbirdwingslookleft andrightwristtwistbicepcurlsseatedjumpingjacksopenandshutanklecirclesonearmedjumpingjacksheelraisesneckstretchtummytwistsmarchingelbowpressraise aHallelujahflagarmsarmcirclesdon'tknowshrugpunchit outlegliftsshoulderrollstoetapreachfor theskykneeextensionslegliftsbirdwingslookleft andrightwristtwistbicepcurlsseatedjumpingjacksopenandshutanklecirclesonearmedjumpingjacksheelraisesneckstretchtummytwistsmarching

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. elbow press
  2. raise a Hallelujah
  3. flag arms
  4. arm circles
  5. don't know shrug
  6. punch it out
  7. leg lifts
  8. shoulder rolls
  9. toe tap
  10. reach for the sky
  11. knee extensions
  12. leg lifts
  13. bird wings
  14. look left and right
  15. wrist twist
  16. bicep curls
  17. seated jumping jacks
  18. open and shut
  19. ankle circles
  20. one armed jumping jacks
  21. heel raises
  22. neck stretch
  23. tummy twists
  24. marching