legliftswristtwistbirdwingslegliftsanklecircleskneeextensionsmarchingreachfor theskytummytwistselbowpressheelraisespunchit outbicepcurlsdon'tknowshrugflagarmsseatedjumpingjacksraise aHallelujahonearmedjumpingjacksneckstretchopenandshutlookleft andrightshoulderrollsarmcirclestoetaplegliftswristtwistbirdwingslegliftsanklecircleskneeextensionsmarchingreachfor theskytummytwistselbowpressheelraisespunchit outbicepcurlsdon'tknowshrugflagarmsseatedjumpingjacksraise aHallelujahonearmedjumpingjacksneckstretchopenandshutlookleft andrightshoulderrollsarmcirclestoetap

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lifts
  2. wrist twist
  3. bird wings
  4. leg lifts
  5. ankle circles
  6. knee extensions
  7. marching
  8. reach for the sky
  9. tummy twists
  10. elbow press
  11. heel raises
  12. punch it out
  13. bicep curls
  14. don't know shrug
  15. flag arms
  16. seated jumping jacks
  17. raise a Hallelujah
  18. one armed jumping jacks
  19. neck stretch
  20. open and shut
  21. look left and right
  22. shoulder rolls
  23. arm circles
  24. toe tap