neckstretchkneeextensionsseatedjumpingjacksbicepcurlsshoulderrollsraise aHallelujahlegliftsanklecirclesonearmedjumpingjackspunchit outtummytwistsarmcircleslegliftswristtwistopenandshutheelraisesflagarmselbowpressmarchingdon'tknowshrugbirdwingstoetapreachfor theskylookleft andrightneckstretchkneeextensionsseatedjumpingjacksbicepcurlsshoulderrollsraise aHallelujahlegliftsanklecirclesonearmedjumpingjackspunchit outtummytwistsarmcircleslegliftswristtwistopenandshutheelraisesflagarmselbowpressmarchingdon'tknowshrugbirdwingstoetapreachfor theskylookleft andright

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck stretch
  2. knee extensions
  3. seated jumping jacks
  4. bicep curls
  5. shoulder rolls
  6. raise a Hallelujah
  7. leg lifts
  8. ankle circles
  9. one armed jumping jacks
  10. punch it out
  11. tummy twists
  12. arm circles
  13. leg lifts
  14. wrist twist
  15. open and shut
  16. heel raises
  17. flag arms
  18. elbow press
  19. marching
  20. don't know shrug
  21. bird wings
  22. toe tap
  23. reach for the sky
  24. look left and right