shoulderrollsseatedjumpingjackstummytwistslegliftsreachfor theskypunchit outtoetapmarchingopenandshutheelraiseskneeextensionslookleft andrightraise aHallelujahonearmedjumpingjacksbirdwingsneckstretchlegliftselbowpressbicepcurlsanklecirclesdon'tknowshrugwristtwistflagarmsarmcirclesshoulderrollsseatedjumpingjackstummytwistslegliftsreachfor theskypunchit outtoetapmarchingopenandshutheelraiseskneeextensionslookleft andrightraise aHallelujahonearmedjumpingjacksbirdwingsneckstretchlegliftselbowpressbicepcurlsanklecirclesdon'tknowshrugwristtwistflagarmsarmcircles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder rolls
  2. seated jumping jacks
  3. tummy twists
  4. leg lifts
  5. reach for the sky
  6. punch it out
  7. toe tap
  8. marching
  9. open and shut
  10. heel raises
  11. knee extensions
  12. look left and right
  13. raise a Hallelujah
  14. one armed jumping jacks
  15. bird wings
  16. neck stretch
  17. leg lifts
  18. elbow press
  19. bicep curls
  20. ankle circles
  21. don't know shrug
  22. wrist twist
  23. flag arms
  24. arm circles