bicepcurlstummytwistsseatedjumpingjackstoetaplookleft andrightopenandshutneckstretchanklecirclesonearmedjumpingjacksreachfor theskydon'tknowshrugraise aHallelujahpunchit outwristtwistarmcirclesflagarmsmarchinglegliftsbirdwingsshoulderrollskneeextensionsheelraiseslegliftselbowpressbicepcurlstummytwistsseatedjumpingjackstoetaplookleft andrightopenandshutneckstretchanklecirclesonearmedjumpingjacksreachfor theskydon'tknowshrugraise aHallelujahpunchit outwristtwistarmcirclesflagarmsmarchinglegliftsbirdwingsshoulderrollskneeextensionsheelraiseslegliftselbowpress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicep curls
  2. tummy twists
  3. seated jumping jacks
  4. toe tap
  5. look left and right
  6. open and shut
  7. neck stretch
  8. ankle circles
  9. one armed jumping jacks
  10. reach for the sky
  11. don't know shrug
  12. raise a Hallelujah
  13. punch it out
  14. wrist twist
  15. arm circles
  16. flag arms
  17. marching
  18. leg lifts
  19. bird wings
  20. shoulder rolls
  21. knee extensions
  22. heel raises
  23. leg lifts
  24. elbow press