shoulderrollstummytwistsseatedjumpingjacksbirdwingsbicepcurlsreachfor theskykneeextensionsonearmedjumpingjackstoetapneckstretchlookleft andrightwristtwistlegliftspunchit outheelraisesflagarmsmarchinganklecirclesopenandshutelbowpressdon'tknowshrugarmcircleslegliftsraise aHallelujahshoulderrollstummytwistsseatedjumpingjacksbirdwingsbicepcurlsreachfor theskykneeextensionsonearmedjumpingjackstoetapneckstretchlookleft andrightwristtwistlegliftspunchit outheelraisesflagarmsmarchinganklecirclesopenandshutelbowpressdon'tknowshrugarmcircleslegliftsraise aHallelujah

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder rolls
  2. tummy twists
  3. seated jumping jacks
  4. bird wings
  5. bicep curls
  6. reach for the sky
  7. knee extensions
  8. one armed jumping jacks
  9. toe tap
  10. neck stretch
  11. look left and right
  12. wrist twist
  13. leg lifts
  14. punch it out
  15. heel raises
  16. flag arms
  17. marching
  18. ankle circles
  19. open and shut
  20. elbow press
  21. don't know shrug
  22. arm circles
  23. leg lifts
  24. raise a Hallelujah