onearmedjumpingjackskneeextensionsreachfor theskypunchit outlegliftsshoulderrollsheelraiseslookleft andrightanklecirclesarmcirclestoetapdon'tknowshrugseatedjumpingjackstummytwistsmarchingneckstretchflagarmsraise aHallelujahelbowpressopenandshutwristtwistlegliftsbicepcurlsbirdwingsonearmedjumpingjackskneeextensionsreachfor theskypunchit outlegliftsshoulderrollsheelraiseslookleft andrightanklecirclesarmcirclestoetapdon'tknowshrugseatedjumpingjackstummytwistsmarchingneckstretchflagarmsraise aHallelujahelbowpressopenandshutwristtwistlegliftsbicepcurlsbirdwings

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one armed jumping jacks
  2. knee extensions
  3. reach for the sky
  4. punch it out
  5. leg lifts
  6. shoulder rolls
  7. heel raises
  8. look left and right
  9. ankle circles
  10. arm circles
  11. toe tap
  12. don't know shrug
  13. seated jumping jacks
  14. tummy twists
  15. marching
  16. neck stretch
  17. flag arms
  18. raise a Hallelujah
  19. elbow press
  20. open and shut
  21. wrist twist
  22. leg lifts
  23. bicep curls
  24. bird wings