shoulderrollsflagarmsraise aHallelujahseatedjumpingjacksheelraiseslegliftsopenandshutreachfor theskydon'tknowshrugonearmedjumpingjackswristtwistarmcirclestoetapneckstretchtummytwistsbirdwingsmarchinganklecirclespunchit outbicepcurlsbreaststrokeelbowpresskneeextensionslookleft andrightshoulderrollsflagarmsraise aHallelujahseatedjumpingjacksheelraiseslegliftsopenandshutreachfor theskydon'tknowshrugonearmedjumpingjackswristtwistarmcirclestoetapneckstretchtummytwistsbirdwingsmarchinganklecirclespunchit outbicepcurlsbreaststrokeelbowpresskneeextensionslookleft andright

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder rolls
  2. flag arms
  3. raise a Hallelujah
  4. seated jumping jacks
  5. heel raises
  6. leg lifts
  7. open and shut
  8. reach for the sky
  9. don't know shrug
  10. one armed jumping jacks
  11. wrist twist
  12. arm circles
  13. toe tap
  14. neck stretch
  15. tummy twists
  16. bird wings
  17. marching
  18. ankle circles
  19. punch it out
  20. bicep curls
  21. breast stroke
  22. elbow press
  23. knee extensions
  24. look left and right