armcirclesflagarmsonearmedjumpingjacksdon'tknowshrugpunchit outlegliftsseatedjumpingjacksneckstretchheelraisesmarchingtoetapbicepcurlsbirdwingsanklecirclesreachfor theskykneeextensionslookleft andrightwristtwistbreaststroketummytwistsraise aHallelujahopenandshutshoulderrollselbowpressarmcirclesflagarmsonearmedjumpingjacksdon'tknowshrugpunchit outlegliftsseatedjumpingjacksneckstretchheelraisesmarchingtoetapbicepcurlsbirdwingsanklecirclesreachfor theskykneeextensionslookleft andrightwristtwistbreaststroketummytwistsraise aHallelujahopenandshutshoulderrollselbowpress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles
  2. flag arms
  3. one armed jumping jacks
  4. don't know shrug
  5. punch it out
  6. leg lifts
  7. seated jumping jacks
  8. neck stretch
  9. heel raises
  10. marching
  11. toe tap
  12. bicep curls
  13. bird wings
  14. ankle circles
  15. reach for the sky
  16. knee extensions
  17. look left and right
  18. wrist twist
  19. breast stroke
  20. tummy twists
  21. raise a Hallelujah
  22. open and shut
  23. shoulder rolls
  24. elbow press