wristtwistneckstretchopenandshutkneeextensionsbicepcurlsdon'tknowshruglegliftspunchit outanklecircleslookleft andrightarmcirclesflagarmsshoulderrollselbowpresstoetaptummytwistsraise aHallelujahmarchingseatedjumpingjacksonearmedjumpingjacksbreaststrokeheelraisesreachfor theskybirdwingswristtwistneckstretchopenandshutkneeextensionsbicepcurlsdon'tknowshruglegliftspunchit outanklecircleslookleft andrightarmcirclesflagarmsshoulderrollselbowpresstoetaptummytwistsraise aHallelujahmarchingseatedjumpingjacksonearmedjumpingjacksbreaststrokeheelraisesreachfor theskybirdwings

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrist twist
  2. neck stretch
  3. open and shut
  4. knee extensions
  5. bicep curls
  6. don't know shrug
  7. leg lifts
  8. punch it out
  9. ankle circles
  10. look left and right
  11. arm circles
  12. flag arms
  13. shoulder rolls
  14. elbow press
  15. toe tap
  16. tummy twists
  17. raise a Hallelujah
  18. marching
  19. seated jumping jacks
  20. one armed jumping jacks
  21. breast stroke
  22. heel raises
  23. reach for the sky
  24. bird wings