kneeextensionsreachfor theskyopenandshutbirdwingsbicepcurlsonearmedjumpingjacksbreaststrokeanklecirclespunchit outtoetapshoulderrollsneckstretchmarchingseatedjumpingjackslegliftstummytwistsraise aHallelujahflagarmselbowpressheelraisesdon'tknowshruglookleft andrightarmcircleswristtwistkneeextensionsreachfor theskyopenandshutbirdwingsbicepcurlsonearmedjumpingjacksbreaststrokeanklecirclespunchit outtoetapshoulderrollsneckstretchmarchingseatedjumpingjackslegliftstummytwistsraise aHallelujahflagarmselbowpressheelraisesdon'tknowshruglookleft andrightarmcircleswristtwist

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee extensions
  2. reach for the sky
  3. open and shut
  4. bird wings
  5. bicep curls
  6. one armed jumping jacks
  7. breast stroke
  8. ankle circles
  9. punch it out
  10. toe tap
  11. shoulder rolls
  12. neck stretch
  13. marching
  14. seated jumping jacks
  15. leg lifts
  16. tummy twists
  17. raise a Hallelujah
  18. flag arms
  19. elbow press
  20. heel raises
  21. don't know shrug
  22. look left and right
  23. arm circles
  24. wrist twist