flagarmsarmcirclestummytwistslegliftsraise aHallelujahseatedjumpingjackstoetapelbowpressanklecirclesmarchingneckstretchwristtwistpunchit outbirdwingsshoulderrollsopenandshutbicepcurlsonearmedjumpingjackslookleft andrightreachfor theskybreaststrokekneeextensionsheelraisesdon'tknowshrugflagarmsarmcirclestummytwistslegliftsraise aHallelujahseatedjumpingjackstoetapelbowpressanklecirclesmarchingneckstretchwristtwistpunchit outbirdwingsshoulderrollsopenandshutbicepcurlsonearmedjumpingjackslookleft andrightreachfor theskybreaststrokekneeextensionsheelraisesdon'tknowshrug

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flag arms
  2. arm circles
  3. tummy twists
  4. leg lifts
  5. raise a Hallelujah
  6. seated jumping jacks
  7. toe tap
  8. elbow press
  9. ankle circles
  10. marching
  11. neck stretch
  12. wrist twist
  13. punch it out
  14. bird wings
  15. shoulder rolls
  16. open and shut
  17. bicep curls
  18. one armed jumping jacks
  19. look left and right
  20. reach for the sky
  21. breast stroke
  22. knee extensions
  23. heel raises
  24. don't know shrug