flagarmsheelraisesneckstretchkneeextensionsbreaststrokedon'tknowshrugtoetaparmcirclesshoulderrollsbicepcurlsopenandshutpunchit outlegliftsmarchingelbowpresswristtwistanklecirclesonearmedjumpingjacksseatedjumpingjackslookleft andrighttummytwistsraise aHallelujahreachfor theskybirdwingsflagarmsheelraisesneckstretchkneeextensionsbreaststrokedon'tknowshrugtoetaparmcirclesshoulderrollsbicepcurlsopenandshutpunchit outlegliftsmarchingelbowpresswristtwistanklecirclesonearmedjumpingjacksseatedjumpingjackslookleft andrighttummytwistsraise aHallelujahreachfor theskybirdwings

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flag arms
  2. heel raises
  3. neck stretch
  4. knee extensions
  5. breast stroke
  6. don't know shrug
  7. toe tap
  8. arm circles
  9. shoulder rolls
  10. bicep curls
  11. open and shut
  12. punch it out
  13. leg lifts
  14. marching
  15. elbow press
  16. wrist twist
  17. ankle circles
  18. one armed jumping jacks
  19. seated jumping jacks
  20. look left and right
  21. tummy twists
  22. raise a Hallelujah
  23. reach for the sky
  24. bird wings