Save$5.00Meditatefor 5Minutes10Minutes ofExerciseSave$10.00Get 8Hours ofSleepSave$1.0020JumpingJacksDrink 3Glassesof WaterEat 2Fruits15 SitUpsWalkAroundthe BlockEncouragea Friend toExerciseEnjoy 10Minutes ofQuietTimeEat aVeggieExercisefor 20MinutesExercisefor 30MinutesNo JunkFood ForOne DayEat aFruit10PushUpsWalkfor 20MinutesTake 10DeepBreathesDrink aGlassof MilkEat 2VeggiesStretchfor 20MinutesSave$5.00Meditatefor 5Minutes10Minutes ofExerciseSave$10.00Get 8Hours ofSleepSave$1.0020JumpingJacksDrink 3Glassesof WaterEat 2Fruits15 SitUpsWalkAroundthe BlockEncouragea Friend toExerciseEnjoy 10Minutes ofQuietTimeEat aVeggieExercisefor 20MinutesExercisefor 30MinutesNo JunkFood ForOne DayEat aFruit10PushUpsWalkfor 20MinutesTake 10DeepBreathesDrink aGlassof MilkEat 2VeggiesStretchfor 20Minutes

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Save $5.00
  2. Meditate for 5 Minutes
  3. 10 Minutes of Exercise
  4. Save $10.00
  5. Get 8 Hours of Sleep
  6. Save $1.00
  7. 20 Jumping Jacks
  8. Drink 3 Glasses of Water
  9. Eat 2 Fruits
  10. 15 Sit Ups
  11. Walk Around the Block
  12. Encourage a Friend to Exercise
  13. Enjoy 10 Minutes of Quiet Time
  14. Eat a Veggie
  15. Exercise for 20 Minutes
  16. Exercise for 30 Minutes
  17. No Junk Food For One Day
  18. Eat a Fruit
  19. 10 Push Ups
  20. Walk for 20 Minutes
  21. Take 10 Deep Breathes
  22. Drink a Glass of Milk
  23. Eat 2 Veggies
  24. Stretch for 20 Minutes