Eat 2VeggiesExercisefor 20Minutes20JumpingJacksMeditatefor 5MinutesEat aFruitEat aVeggieEncouragea Friend toExerciseWalkfor 20MinutesStretchfor 20MinutesWalkAroundthe BlockSave$1.00Drink 3Glassesof WaterDrink aGlassof Milk15 SitUpsSave$10.00Exercisefor 30MinutesTake 10DeepBreathesEnjoy 10Minutes ofQuietTime10PushUpsSave$5.00No JunkFood ForOne DayGet 8Hours ofSleep10Minutes ofExerciseEat 2FruitsEat 2VeggiesExercisefor 20Minutes20JumpingJacksMeditatefor 5MinutesEat aFruitEat aVeggieEncouragea Friend toExerciseWalkfor 20MinutesStretchfor 20MinutesWalkAroundthe BlockSave$1.00Drink 3Glassesof WaterDrink aGlassof Milk15 SitUpsSave$10.00Exercisefor 30MinutesTake 10DeepBreathesEnjoy 10Minutes ofQuietTime10PushUpsSave$5.00No JunkFood ForOne DayGet 8Hours ofSleep10Minutes ofExerciseEat 2Fruits

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 Veggies
  2. Exercise for 20 Minutes
  3. 20 Jumping Jacks
  4. Meditate for 5 Minutes
  5. Eat a Fruit
  6. Eat a Veggie
  7. Encourage a Friend to Exercise
  8. Walk for 20 Minutes
  9. Stretch for 20 Minutes
  10. Walk Around the Block
  11. Save $1.00
  12. Drink 3 Glasses of Water
  13. Drink a Glass of Milk
  14. 15 Sit Ups
  15. Save $10.00
  16. Exercise for 30 Minutes
  17. Take 10 Deep Breathes
  18. Enjoy 10 Minutes of Quiet Time
  19. 10 Push Ups
  20. Save $5.00
  21. No Junk Food For One Day
  22. Get 8 Hours of Sleep
  23. 10 Minutes of Exercise
  24. Eat 2 Fruits