Talk toaFriendTalkaWalkDeepBreathingDrawArtsandCraftsGoOutsideRide aBikeWrite inaJournalListentoMusicTalkwithParentsExcersiseTake aBreakHelpSomeoneReadDancePoundaPillowCountto 10VisityourFamilyGo fora WalkPlay aGameWatchTVThinkaboutHappyThoughtsYogaPlay aSportTalk toaFriendTalkaWalkDeepBreathingDrawArtsandCraftsGoOutsideRide aBikeWrite inaJournalListentoMusicTalkwithParentsExcersiseTake aBreakHelpSomeoneReadDancePoundaPillowCountto 10VisityourFamilyGo fora WalkPlay aGameWatchTVThinkaboutHappyThoughtsYogaPlay aSport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Talk a Walk
  3. Deep Breathing
  4. Draw
  5. Arts and Crafts
  6. Go Outside
  7. Ride a Bike
  8. Write in a Journal
  9. Listen to Music
  10. Talk with Parents
  11. Excersise
  12. Take a Break
  13. Help Someone
  14. Read
  15. Dance
  16. Pound a Pillow
  17. Count to 10
  18. Visit your Family
  19. Go for a Walk
  20. Play a Game
  21. Watch TV
  22. Think about Happy Thoughts
  23. Yoga
  24. Play a Sport