DanceExcersiseHelpSomeoneGo fora WalkCountto 10ReadPlay aGameTalk toaFriendListentoMusicTalkwithParentsGoOutsidePoundaPillowRide aBikeWrite inaJournalWatchTVYogaVisityourFamilyDeepBreathingTalkaWalkPlay aSportThinkaboutHappyThoughtsDrawArtsandCraftsTake aBreakDanceExcersiseHelpSomeoneGo fora WalkCountto 10ReadPlay aGameTalk toaFriendListentoMusicTalkwithParentsGoOutsidePoundaPillowRide aBikeWrite inaJournalWatchTVYogaVisityourFamilyDeepBreathingTalkaWalkPlay aSportThinkaboutHappyThoughtsDrawArtsandCraftsTake aBreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance
  2. Excersise
  3. Help Someone
  4. Go for a Walk
  5. Count to 10
  6. Read
  7. Play a Game
  8. Talk to a Friend
  9. Listen to Music
  10. Talk with Parents
  11. Go Outside
  12. Pound a Pillow
  13. Ride a Bike
  14. Write in a Journal
  15. Watch TV
  16. Yoga
  17. Visit your Family
  18. Deep Breathing
  19. Talk a Walk
  20. Play a Sport
  21. Think about Happy Thoughts
  22. Draw
  23. Arts and Crafts
  24. Take a Break