ArtsandCraftsPlay aSportYogaThinkaboutHappyThoughtsDeepBreathingWrite inaJournalGoOutsideGo fora WalkTake aBreakPlay aGameListentoMusicTalkwithParentsCountto 10ExcersiseRide aBikeWatchTVDrawVisityourFamilyPoundaPillowReadTalk toaFriendTalkaWalkHelpSomeoneDanceArtsandCraftsPlay aSportYogaThinkaboutHappyThoughtsDeepBreathingWrite inaJournalGoOutsideGo fora WalkTake aBreakPlay aGameListentoMusicTalkwithParentsCountto 10ExcersiseRide aBikeWatchTVDrawVisityourFamilyPoundaPillowReadTalk toaFriendTalkaWalkHelpSomeoneDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Play a Sport
  3. Yoga
  4. Think about Happy Thoughts
  5. Deep Breathing
  6. Write in a Journal
  7. Go Outside
  8. Go for a Walk
  9. Take a Break
  10. Play a Game
  11. Listen to Music
  12. Talk with Parents
  13. Count to 10
  14. Excersise
  15. Ride a Bike
  16. Watch TV
  17. Draw
  18. Visit your Family
  19. Pound a Pillow
  20. Read
  21. Talk to a Friend
  22. Talk a Walk
  23. Help Someone
  24. Dance