ArtsandCraftsTalk toaFriendGo fora WalkCountto 10HelpSomeoneGoOutsideTalkwithParentsReadThinkaboutHappyThoughtsPlay aGameExcersiseTalkaWalkVisityourFamilyDeepBreathingPlay aSportPoundaPillowRide aBikeWatchTVDrawTake aBreakYogaListentoMusicWrite inaJournalDanceArtsandCraftsTalk toaFriendGo fora WalkCountto 10HelpSomeoneGoOutsideTalkwithParentsReadThinkaboutHappyThoughtsPlay aGameExcersiseTalkaWalkVisityourFamilyDeepBreathingPlay aSportPoundaPillowRide aBikeWatchTVDrawTake aBreakYogaListentoMusicWrite inaJournalDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Talk to a Friend
  3. Go for a Walk
  4. Count to 10
  5. Help Someone
  6. Go Outside
  7. Talk with Parents
  8. Read
  9. Think about Happy Thoughts
  10. Play a Game
  11. Excersise
  12. Talk a Walk
  13. Visit your Family
  14. Deep Breathing
  15. Play a Sport
  16. Pound a Pillow
  17. Ride a Bike
  18. Watch TV
  19. Draw
  20. Take a Break
  21. Yoga
  22. Listen to Music
  23. Write in a Journal
  24. Dance