ArtsandCraftsPlay aGameGo fora WalkPlay aSportTalk toaFriendListentoMusicTake aBreakDanceRide aBikeExcersiseTalkaWalkPoundaPillowDrawHelpSomeoneGoOutsideVisityourFamilyWatchTVThinkaboutHappyThoughtsCountto 10DeepBreathingTalkwithParentsReadWrite inaJournalYogaArtsandCraftsPlay aGameGo fora WalkPlay aSportTalk toaFriendListentoMusicTake aBreakDanceRide aBikeExcersiseTalkaWalkPoundaPillowDrawHelpSomeoneGoOutsideVisityourFamilyWatchTVThinkaboutHappyThoughtsCountto 10DeepBreathingTalkwithParentsReadWrite inaJournalYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Play a Game
  3. Go for a Walk
  4. Play a Sport
  5. Talk to a Friend
  6. Listen to Music
  7. Take a Break
  8. Dance
  9. Ride a Bike
  10. Excersise
  11. Talk a Walk
  12. Pound a Pillow
  13. Draw
  14. Help Someone
  15. Go Outside
  16. Visit your Family
  17. Watch TV
  18. Think about Happy Thoughts
  19. Count to 10
  20. Deep Breathing
  21. Talk with Parents
  22. Read
  23. Write in a Journal
  24. Yoga