Try anewActivityGoOutsideTake aBreakPlay aSportDeepBreathingVideoGamesWrite aPoemDanceTalk toyourPetListentoMusicStretchCountto 10VolunteerTalkaWalkReadTalkwithParentsYellinto aPillowVisityourFamilyRide aBikePoundaPillowCry itOutPlay aGameDrawWorkOutTry anewActivityGoOutsideTake aBreakPlay aSportDeepBreathingVideoGamesWrite aPoemDanceTalk toyourPetListentoMusicStretchCountto 10VolunteerTalkaWalkReadTalkwithParentsYellinto aPillowVisityourFamilyRide aBikePoundaPillowCry itOutPlay aGameDrawWorkOut

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Activity
  2. Go Outside
  3. Take a Break
  4. Play a Sport
  5. Deep Breathing
  6. Video Games
  7. Write a Poem
  8. Dance
  9. Talk to your Pet
  10. Listen to Music
  11. Stretch
  12. Count to 10
  13. Volunteer
  14. Talk a Walk
  15. Read
  16. Talk with Parents
  17. Yell into a Pillow
  18. Visit your Family
  19. Ride a Bike
  20. Pound a Pillow
  21. Cry it Out
  22. Play a Game
  23. Draw
  24. Work Out