VideoGamesTry anewActivityYellinto aPillowListentoMusicRide aBikeTake aBreakPlay aSportTalkwithParentsReadStretchDrawGoOutsidePoundaPillowWrite aPoemDanceCry itOutDeepBreathingTalkaWalkWorkOutVolunteerCountto 10VisityourFamilyTalk toyourPetPlay aGameVideoGamesTry anewActivityYellinto aPillowListentoMusicRide aBikeTake aBreakPlay aSportTalkwithParentsReadStretchDrawGoOutsidePoundaPillowWrite aPoemDanceCry itOutDeepBreathingTalkaWalkWorkOutVolunteerCountto 10VisityourFamilyTalk toyourPetPlay aGame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video Games
  2. Try a new Activity
  3. Yell into a Pillow
  4. Listen to Music
  5. Ride a Bike
  6. Take a Break
  7. Play a Sport
  8. Talk with Parents
  9. Read
  10. Stretch
  11. Draw
  12. Go Outside
  13. Pound a Pillow
  14. Write a Poem
  15. Dance
  16. Cry it Out
  17. Deep Breathing
  18. Talk a Walk
  19. Work Out
  20. Volunteer
  21. Count to 10
  22. Visit your Family
  23. Talk to your Pet
  24. Play a Game