VideoGamesTalk toyourPetYellinto aPillowTalkaWalkDeepBreathingListentoMusicTalkwithParentsVisityourFamilyTry anewActivityCountto 10WorkOutPoundaPillowStretchDanceTake aBreakReadPlay aGamePlay aSportVolunteerDrawRide aBikeCry itOutGoOutsideWrite aPoemVideoGamesTalk toyourPetYellinto aPillowTalkaWalkDeepBreathingListentoMusicTalkwithParentsVisityourFamilyTry anewActivityCountto 10WorkOutPoundaPillowStretchDanceTake aBreakReadPlay aGamePlay aSportVolunteerDrawRide aBikeCry itOutGoOutsideWrite aPoem

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video Games
  2. Talk to your Pet
  3. Yell into a Pillow
  4. Talk a Walk
  5. Deep Breathing
  6. Listen to Music
  7. Talk with Parents
  8. Visit your Family
  9. Try a new Activity
  10. Count to 10
  11. Work Out
  12. Pound a Pillow
  13. Stretch
  14. Dance
  15. Take a Break
  16. Read
  17. Play a Game
  18. Play a Sport
  19. Volunteer
  20. Draw
  21. Ride a Bike
  22. Cry it Out
  23. Go Outside
  24. Write a Poem