Try anewActivityVolunteerWorkOutRide aBikeTalk toyourPetCountto 10Yellinto aPillowPlay aGameListentoMusicTake aBreakVisityourFamilyPoundaPillowReadDanceDeepBreathingTalkwithParentsCry itOutGoOutsideDrawVideoGamesPlay aSportTalkaWalkStretchWrite aPoemTry anewActivityVolunteerWorkOutRide aBikeTalk toyourPetCountto 10Yellinto aPillowPlay aGameListentoMusicTake aBreakVisityourFamilyPoundaPillowReadDanceDeepBreathingTalkwithParentsCry itOutGoOutsideDrawVideoGamesPlay aSportTalkaWalkStretchWrite aPoem

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Activity
  2. Volunteer
  3. Work Out
  4. Ride a Bike
  5. Talk to your Pet
  6. Count to 10
  7. Yell into a Pillow
  8. Play a Game
  9. Listen to Music
  10. Take a Break
  11. Visit your Family
  12. Pound a Pillow
  13. Read
  14. Dance
  15. Deep Breathing
  16. Talk with Parents
  17. Cry it Out
  18. Go Outside
  19. Draw
  20. Video Games
  21. Play a Sport
  22. Talk a Walk
  23. Stretch
  24. Write a Poem