DeepBreathingRide aBikePlay aGameTake aBreakWrite aPoemTalkwithParentsStretchTalkaWalkWatchaMoviePlay aSportMake aVideoVolunteerListentoMusicTalk toyourPetVideoGamesCountto 10ReadPlay aBoardGamePoundaPillowDrawWorkOutTry anewActivityCookVisityourFamilyDeepBreathingRide aBikePlay aGameTake aBreakWrite aPoemTalkwithParentsStretchTalkaWalkWatchaMoviePlay aSportMake aVideoVolunteerListentoMusicTalk toyourPetVideoGamesCountto 10ReadPlay aBoardGamePoundaPillowDrawWorkOutTry anewActivityCookVisityourFamily

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Ride a Bike
  3. Play a Game
  4. Take a Break
  5. Write a Poem
  6. Talk with Parents
  7. Stretch
  8. Talk a Walk
  9. Watch a Movie
  10. Play a Sport
  11. Make a Video
  12. Volunteer
  13. Listen to Music
  14. Talk to your Pet
  15. Video Games
  16. Count to 10
  17. Read
  18. Play a Board Game
  19. Pound a Pillow
  20. Draw
  21. Work Out
  22. Try a new Activity
  23. Cook
  24. Visit your Family