DeepBreathingCookStretchCountto 10VisityourFamilyPlay aGamePlay aBoardGameWorkOutRide aBikeWrite aPoemPoundaPillowReadDrawTalk toyourPetMake aVideoTalkwithParentsTry anewActivityTalkaWalkListentoMusicVolunteerTake aBreakVideoGamesWatchaMoviePlay aSportDeepBreathingCookStretchCountto 10VisityourFamilyPlay aGamePlay aBoardGameWorkOutRide aBikeWrite aPoemPoundaPillowReadDrawTalk toyourPetMake aVideoTalkwithParentsTry anewActivityTalkaWalkListentoMusicVolunteerTake aBreakVideoGamesWatchaMoviePlay aSport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Cook
  3. Stretch
  4. Count to 10
  5. Visit your Family
  6. Play a Game
  7. Play a Board Game
  8. Work Out
  9. Ride a Bike
  10. Write a Poem
  11. Pound a Pillow
  12. Read
  13. Draw
  14. Talk to your Pet
  15. Make a Video
  16. Talk with Parents
  17. Try a new Activity
  18. Talk a Walk
  19. Listen to Music
  20. Volunteer
  21. Take a Break
  22. Video Games
  23. Watch a Movie
  24. Play a Sport