poselike atreesing asong5 deepbreaths likeyou wereblowing up aballooncountto 10laughlistentomusicdraw apicturetenseand relaxmusclesget acolddrink10deepbreaths10 wallpushupsTalk toa friendget acolddrinkhighknees inplace 20times5 pushups20 bigforwardarmcirclestouch yourhead,shoulders,knees, andtoes 5 timeshop onright foot15 timesimagine apeacefulsafe place inyour mindspaghettibodymarch inplace for20secondsread abookdance inplace for1 minstresspress10jumpingjacksposelike atreesing asong5 deepbreaths likeyou wereblowing up aballooncountto 10laughlistentomusicdraw apicturetenseand relaxmusclesget acolddrink10deepbreaths10 wallpushupsTalk toa friendget acolddrinkhighknees inplace 20times5 pushups20 bigforwardarmcirclestouch yourhead,shoulders,knees, andtoes 5 timeshop onright foot15 timesimagine apeacefulsafe place inyour mindspaghettibodymarch inplace for20secondsread abookdance inplace for1 minstresspress10jumpingjacks

CALM DOWN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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