(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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dance in place for 1 min
read a book
laugh
10 wall push ups
sing a song
draw a picture
pose like a tree
high knees in place 20 times
Talk to a friend
imagine a peaceful safe place in your mind
20 big forward arm circles
tense and relax muscles
10 deep breaths
stress press
count to 10
spaghetti body
listen to music
touch your head, shoulders, knees, and toes 5 times
