(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk to a friend
10 deep breaths
5 deep breaths like you were blowing up a balloon
10 wall push ups
draw a picture
imagine a peaceful safe place in your mind
count to 10
get a cold drink
10 jumping jacks
high knees in place 20 times
dance in place for 1 min
read a book
pose like a tree
tense and relax muscles
hop on right foot 15 times
get a cold drink
touch your head, shoulders, knees, and toes 5 times