(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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count to 10
5 push ups
5 deep breaths like you were blowing up a balloon
10 wall push ups
march in place for 20 seconds
laugh
hop on right foot 15 times
10 deep breaths
Talk to a friend
sing a song
stress press
spaghetti body
10 jumping jacks
draw a picture
get a cold drink
listen to music
tense and relax muscles
dance in place for 1 min
20 big forward arm circles
get a cold drink
pose like a tree
imagine a peaceful safe place in your mind
high knees in place 20 times
touch your head, shoulders, knees, and toes 5 times
