Stop &Smell therosesSportsTherapy/CounselingGo to acomedyshowBodilyHygieneEssentialOilsSwingon aswingWatchThesunset orsunriseFULLNIGHTOFSLEEPGofishingGiveyourself aComplimentStretchCandlesAcupunctureTryingsomethingnewCreatea VisionBoardCallsomeoneclose toyouDoctorAppointmentsTellsomeoneelse aComplimentSpendingtime withfriends/familyGo stargazingGet aMassageGoingfor awalkDeepBreathingMoisturizeyour skinPlaywithChalkMeditatePut awayallelectronicsand just BEHealthyMealsSpiritualPracticePettingAnimalsBubblebaths/longshowersOrganizingPodcastsJournalingVolunteeringColoringWatch sillyvideos/Gifs/MemesLaughatyourselfTellyourselfyou loveyourselfYogaFestivals/LiveMusicPoetryAsk forhelpTravelingDancePartyCreatingBoundaries/SayingnoNAPSReadingSing -LOUDLYSelf-SoothDo what’son myself-carelistQiGongPLAYINGGohikingGym/WorkingoutPositiveAffirmationsGiveyourselfpermissionVisita lakeDeclutteryourclosetNetflix/TVDeepConversationsDrinkMoreWaterTreatYo SelfGo to amovie byyourselfGo tothebeachMorningorEveningReflectionBakesomethingStop &Smell therosesSportsTherapy/CounselingGo to acomedyshowBodilyHygieneEssentialOilsSwingon aswingWatchThesunset orsunriseFULLNIGHTOFSLEEPGofishingGiveyourself aComplimentStretchCandlesAcupunctureTryingsomethingnewCreatea VisionBoardCallsomeoneclose toyouDoctorAppointmentsTellsomeoneelse aComplimentSpendingtime withfriends/familyGo stargazingGet aMassageGoingfor awalkDeepBreathingMoisturizeyour skinPlaywithChalkMeditatePut awayallelectronicsand just BEHealthyMealsSpiritualPracticePettingAnimalsBubblebaths/longshowersOrganizingPodcastsJournalingVolunteeringColoringWatch sillyvideos/Gifs/MemesLaughatyourselfTellyourselfyou loveyourselfYogaFestivals/LiveMusicPoetryAsk forhelpTravelingDancePartyCreatingBoundaries/SayingnoNAPSReadingSing -LOUDLYSelf-SoothDo what’son myself-carelistQiGongPLAYINGGohikingGym/WorkingoutPositiveAffirmationsGiveyourselfpermissionVisita lakeDeclutteryourclosetNetflix/TVDeepConversationsDrinkMoreWaterTreatYo SelfGo to amovie byyourselfGo tothebeachMorningorEveningReflectionBakesomething

SELF + CARE = LOVE <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop & Smell the roses
  2. Sports
  3. Therapy/Counseling
  4. Go to a comedy show
  5. Bodily Hygiene
  6. Essential Oils
  7. Swing on a swing
  8. Watch The sunset or sunrise
  9. FULL NIGHT OF SLEEP
  10. Go fishing
  11. Give yourself a Compliment
  12. Stretch
  13. Candles
  14. Acupuncture
  15. Trying something new
  16. Create a Vision Board
  17. Call someone close to you
  18. Doctor Appointments
  19. Tell someone else a Compliment
  20. Spending time with friends/family
  21. Go star gazing
  22. Get a Massage
  23. Going for a walk
  24. Deep Breathing
  25. Moisturize your skin
  26. Play with Chalk
  27. Meditate
  28. Put away all electronics and just BE
  29. Healthy Meals
  30. Spiritual Practice
  31. Petting Animals
  32. Bubble baths/long showers
  33. Organizing
  34. Podcasts
  35. Journaling
  36. Volunteering
  37. Coloring
  38. Watch silly videos/Gifs/Memes
  39. Laugh at yourself
  40. Tell yourself you love yourself
  41. Yoga
  42. Festivals/Live Music
  43. Poetry
  44. Ask for help
  45. Traveling
  46. Dance Party
  47. Creating Boundaries/Saying no
  48. NAPS
  49. Reading
  50. Sing - LOUDLY
  51. Self-Sooth
  52. Do what’s on my self-care list
  53. QiGong
  54. PLAYING
  55. Go hiking
  56. Gym/Working out
  57. Positive Affirmations
  58. Give yourself permission
  59. Visit a lake
  60. Declutter your closet
  61. Netflix/TV
  62. Deep Conversations
  63. Drink More Water
  64. Treat Yo Self
  65. Go to a movie by yourself
  66. Go to the beach
  67. Morning or Evening Reflection
  68. Bake something