Netflix/TVAsk forhelpGet aMassageCallsomeoneclose toyouEssentialOilsJournalingTravelingGohikingColoringBodilyHygieneWatchThesunset orsunriseQiGongDrinkMoreWaterTellsomeoneelse aComplimentSelf-SoothYogaLaughatyourselfFULLNIGHTOFSLEEPTreatYo SelfMorningorEveningReflectionGoingfor awalkFestivals/LiveMusicCreatingBoundaries/SayingnoDo what’son myself-carelistGym/WorkingoutHealthyMealsDeepBreathingPoetryOrganizingDancePartyReadingGo to amovie byyourselfPositiveAffirmationsPettingAnimalsBakesomethingSpendingtime withfriends/familyTryingsomethingnewTherapy/CounselingGiveyourselfpermissionMoisturizeyour skinGo to acomedyshowPLAYINGDoctorAppointmentsPodcastsGofishingDeepConversationsNAPSVisita lakeGo tothebeachWatch sillyvideos/Gifs/MemesSwingon aswingAcupunctureTellyourselfyou loveyourselfPut awayallelectronicsand just BECandlesMeditateStop &Smell therosesCreatea VisionBoardVolunteeringSportsGiveyourself aComplimentPlaywithChalkSing -LOUDLYSpiritualPracticeBubblebaths/longshowersGo stargazingDeclutteryourclosetStretchNetflix/TVAsk forhelpGet aMassageCallsomeoneclose toyouEssentialOilsJournalingTravelingGohikingColoringBodilyHygieneWatchThesunset orsunriseQiGongDrinkMoreWaterTellsomeoneelse aComplimentSelf-SoothYogaLaughatyourselfFULLNIGHTOFSLEEPTreatYo SelfMorningorEveningReflectionGoingfor awalkFestivals/LiveMusicCreatingBoundaries/SayingnoDo what’son myself-carelistGym/WorkingoutHealthyMealsDeepBreathingPoetryOrganizingDancePartyReadingGo to amovie byyourselfPositiveAffirmationsPettingAnimalsBakesomethingSpendingtime withfriends/familyTryingsomethingnewTherapy/CounselingGiveyourselfpermissionMoisturizeyour skinGo to acomedyshowPLAYINGDoctorAppointmentsPodcastsGofishingDeepConversationsNAPSVisita lakeGo tothebeachWatch sillyvideos/Gifs/MemesSwingon aswingAcupunctureTellyourselfyou loveyourselfPut awayallelectronicsand just BECandlesMeditateStop &Smell therosesCreatea VisionBoardVolunteeringSportsGiveyourself aComplimentPlaywithChalkSing -LOUDLYSpiritualPracticeBubblebaths/longshowersGo stargazingDeclutteryourclosetStretch

SELF + CARE = LOVE <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Netflix/TV
  2. Ask for help
  3. Get a Massage
  4. Call someone close to you
  5. Essential Oils
  6. Journaling
  7. Traveling
  8. Go hiking
  9. Coloring
  10. Bodily Hygiene
  11. Watch The sunset or sunrise
  12. QiGong
  13. Drink More Water
  14. Tell someone else a Compliment
  15. Self-Sooth
  16. Yoga
  17. Laugh at yourself
  18. FULL NIGHT OF SLEEP
  19. Treat Yo Self
  20. Morning or Evening Reflection
  21. Going for a walk
  22. Festivals/Live Music
  23. Creating Boundaries/Saying no
  24. Do what’s on my self-care list
  25. Gym/Working out
  26. Healthy Meals
  27. Deep Breathing
  28. Poetry
  29. Organizing
  30. Dance Party
  31. Reading
  32. Go to a movie by yourself
  33. Positive Affirmations
  34. Petting Animals
  35. Bake something
  36. Spending time with friends/family
  37. Trying something new
  38. Therapy/Counseling
  39. Give yourself permission
  40. Moisturize your skin
  41. Go to a comedy show
  42. PLAYING
  43. Doctor Appointments
  44. Podcasts
  45. Go fishing
  46. Deep Conversations
  47. NAPS
  48. Visit a lake
  49. Go to the beach
  50. Watch silly videos/Gifs/Memes
  51. Swing on a swing
  52. Acupuncture
  53. Tell yourself you love yourself
  54. Put away all electronics and just BE
  55. Candles
  56. Meditate
  57. Stop & Smell the roses
  58. Create a Vision Board
  59. Volunteering
  60. Sports
  61. Give yourself a Compliment
  62. Play with Chalk
  63. Sing - LOUDLY
  64. Spiritual Practice
  65. Bubble baths/long showers
  66. Go star gazing
  67. Declutter your closet
  68. Stretch