Put awayallelectronicsand just BEVolunteeringGiveyourselfpermissionCreatea VisionBoardTreatYo SelfLaughatyourselfBodilyHygieneStop &Smell therosesFestivals/LiveMusicQiGongDancePartyPettingAnimalsAsk forhelpDeepConversationsEssentialOilsBakesomethingMeditateDoctorAppointmentsGohikingCandlesGoingfor awalkGofishingStretchGo to acomedyshowPoetryFULLNIGHTOFSLEEPOrganizingTellsomeoneelse aComplimentPLAYINGColoringTryingsomethingnewReadingJournalingTellyourselfyou loveyourselfSelf-SoothWatch sillyvideos/Gifs/MemesGo stargazingGo tothebeachHealthyMealsDo what’son myself-carelistGo to amovie byyourselfGet aMassageCallsomeoneclose toyouTherapy/CounselingSpendingtime withfriends/familyVisita lakeSwingon aswingPodcastsSpiritualPracticeCreatingBoundaries/SayingnoNetflix/TVPositiveAffirmationsGiveyourself aComplimentBubblebaths/longshowersDrinkMoreWaterSportsGym/WorkingoutNAPSSing -LOUDLYAcupunctureTravelingYogaMoisturizeyour skinDeepBreathingPlaywithChalkMorningorEveningReflectionDeclutteryourclosetWatchThesunset orsunrisePut awayallelectronicsand just BEVolunteeringGiveyourselfpermissionCreatea VisionBoardTreatYo SelfLaughatyourselfBodilyHygieneStop &Smell therosesFestivals/LiveMusicQiGongDancePartyPettingAnimalsAsk forhelpDeepConversationsEssentialOilsBakesomethingMeditateDoctorAppointmentsGohikingCandlesGoingfor awalkGofishingStretchGo to acomedyshowPoetryFULLNIGHTOFSLEEPOrganizingTellsomeoneelse aComplimentPLAYINGColoringTryingsomethingnewReadingJournalingTellyourselfyou loveyourselfSelf-SoothWatch sillyvideos/Gifs/MemesGo stargazingGo tothebeachHealthyMealsDo what’son myself-carelistGo to amovie byyourselfGet aMassageCallsomeoneclose toyouTherapy/CounselingSpendingtime withfriends/familyVisita lakeSwingon aswingPodcastsSpiritualPracticeCreatingBoundaries/SayingnoNetflix/TVPositiveAffirmationsGiveyourself aComplimentBubblebaths/longshowersDrinkMoreWaterSportsGym/WorkingoutNAPSSing -LOUDLYAcupunctureTravelingYogaMoisturizeyour skinDeepBreathingPlaywithChalkMorningorEveningReflectionDeclutteryourclosetWatchThesunset orsunrise

SELF + CARE = LOVE <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put away all electronics and just BE
  2. Volunteering
  3. Give yourself permission
  4. Create a Vision Board
  5. Treat Yo Self
  6. Laugh at yourself
  7. Bodily Hygiene
  8. Stop & Smell the roses
  9. Festivals/Live Music
  10. QiGong
  11. Dance Party
  12. Petting Animals
  13. Ask for help
  14. Deep Conversations
  15. Essential Oils
  16. Bake something
  17. Meditate
  18. Doctor Appointments
  19. Go hiking
  20. Candles
  21. Going for a walk
  22. Go fishing
  23. Stretch
  24. Go to a comedy show
  25. Poetry
  26. FULL NIGHT OF SLEEP
  27. Organizing
  28. Tell someone else a Compliment
  29. PLAYING
  30. Coloring
  31. Trying something new
  32. Reading
  33. Journaling
  34. Tell yourself you love yourself
  35. Self-Sooth
  36. Watch silly videos/Gifs/Memes
  37. Go star gazing
  38. Go to the beach
  39. Healthy Meals
  40. Do what’s on my self-care list
  41. Go to a movie by yourself
  42. Get a Massage
  43. Call someone close to you
  44. Therapy/Counseling
  45. Spending time with friends/family
  46. Visit a lake
  47. Swing on a swing
  48. Podcasts
  49. Spiritual Practice
  50. Creating Boundaries/Saying no
  51. Netflix/TV
  52. Positive Affirmations
  53. Give yourself a Compliment
  54. Bubble baths/long showers
  55. Drink More Water
  56. Sports
  57. Gym/Working out
  58. NAPS
  59. Sing - LOUDLY
  60. Acupuncture
  61. Traveling
  62. Yoga
  63. Moisturize your skin
  64. Deep Breathing
  65. Play with Chalk
  66. Morning or Evening Reflection
  67. Declutter your closet
  68. Watch The sunset or sunrise