QiGongCallsomeoneclose toyouGo to amovie byyourselfGo to acomedyshowTherapy/CounselingStop &Smell therosesPLAYINGYogaNAPSFULLNIGHTOFSLEEPGo stargazingPettingAnimalsDeepBreathingGofishingGoingfor awalkEssentialOilsTellsomeoneelse aComplimentGym/WorkingoutSing -LOUDLYSpendingtime withfriends/familyGiveyourself aComplimentPoetryCandlesGet aMassageTellyourselfyou loveyourselfSpiritualPracticeFestivals/LiveMusicDoctorAppointmentsDeepConversationsSelf-SoothDeclutteryourclosetCreatea VisionBoardPlaywithChalkDo what’son myself-carelistPut awayallelectronicsand just BEGohikingMeditateTravelingDancePartyBodilyHygieneVolunteeringLaughatyourselfBubblebaths/longshowersJournalingMoisturizeyour skinWatch sillyvideos/Gifs/MemesPodcastsNetflix/TVTreatYo SelfStretchWatchThesunset orsunriseReadingHealthyMealsAsk forhelpSwingon aswingTryingsomethingnewMorningorEveningReflectionAcupunctureDrinkMoreWaterVisita lakeBakesomethingPositiveAffirmationsOrganizingCreatingBoundaries/SayingnoGo tothebeachColoringSportsGiveyourselfpermissionQiGongCallsomeoneclose toyouGo to amovie byyourselfGo to acomedyshowTherapy/CounselingStop &Smell therosesPLAYINGYogaNAPSFULLNIGHTOFSLEEPGo stargazingPettingAnimalsDeepBreathingGofishingGoingfor awalkEssentialOilsTellsomeoneelse aComplimentGym/WorkingoutSing -LOUDLYSpendingtime withfriends/familyGiveyourself aComplimentPoetryCandlesGet aMassageTellyourselfyou loveyourselfSpiritualPracticeFestivals/LiveMusicDoctorAppointmentsDeepConversationsSelf-SoothDeclutteryourclosetCreatea VisionBoardPlaywithChalkDo what’son myself-carelistPut awayallelectronicsand just BEGohikingMeditateTravelingDancePartyBodilyHygieneVolunteeringLaughatyourselfBubblebaths/longshowersJournalingMoisturizeyour skinWatch sillyvideos/Gifs/MemesPodcastsNetflix/TVTreatYo SelfStretchWatchThesunset orsunriseReadingHealthyMealsAsk forhelpSwingon aswingTryingsomethingnewMorningorEveningReflectionAcupunctureDrinkMoreWaterVisita lakeBakesomethingPositiveAffirmationsOrganizingCreatingBoundaries/SayingnoGo tothebeachColoringSportsGiveyourselfpermission

SELF + CARE = LOVE <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. QiGong
  2. Call someone close to you
  3. Go to a movie by yourself
  4. Go to a comedy show
  5. Therapy/Counseling
  6. Stop & Smell the roses
  7. PLAYING
  8. Yoga
  9. NAPS
  10. FULL NIGHT OF SLEEP
  11. Go star gazing
  12. Petting Animals
  13. Deep Breathing
  14. Go fishing
  15. Going for a walk
  16. Essential Oils
  17. Tell someone else a Compliment
  18. Gym/Working out
  19. Sing - LOUDLY
  20. Spending time with friends/family
  21. Give yourself a Compliment
  22. Poetry
  23. Candles
  24. Get a Massage
  25. Tell yourself you love yourself
  26. Spiritual Practice
  27. Festivals/Live Music
  28. Doctor Appointments
  29. Deep Conversations
  30. Self-Sooth
  31. Declutter your closet
  32. Create a Vision Board
  33. Play with Chalk
  34. Do what’s on my self-care list
  35. Put away all electronics and just BE
  36. Go hiking
  37. Meditate
  38. Traveling
  39. Dance Party
  40. Bodily Hygiene
  41. Volunteering
  42. Laugh at yourself
  43. Bubble baths/long showers
  44. Journaling
  45. Moisturize your skin
  46. Watch silly videos/Gifs/Memes
  47. Podcasts
  48. Netflix/TV
  49. Treat Yo Self
  50. Stretch
  51. Watch The sunset or sunrise
  52. Reading
  53. Healthy Meals
  54. Ask for help
  55. Swing on a swing
  56. Trying something new
  57. Morning or Evening Reflection
  58. Acupuncture
  59. Drink More Water
  60. Visit a lake
  61. Bake something
  62. Positive Affirmations
  63. Organizing
  64. Creating Boundaries/Saying no
  65. Go to the beach
  66. Coloring
  67. Sports
  68. Give yourself permission