Put awayallelectronicsand just BENAPSStop &Smell therosesSelf-SoothTravelingDrinkMoreWaterReadingBodilyHygieneNetflix/TVCallsomeoneclose toyouHealthyMealsCandlesAsk forhelpLaughatyourselfBakesomethingWatch sillyvideos/Gifs/MemesMoisturizeyour skinGet aMassageGo tothebeachGiveyourself aComplimentJournalingTellsomeoneelse aComplimentSpendingtime withfriends/familyPLAYINGVolunteeringMeditateStretchGoingfor awalkGiveyourselfpermissionDoctorAppointmentsPodcastsGo to amovie byyourselfQiGongSpiritualPracticeTherapy/CounselingColoringAcupunctureGo to acomedyshowFULLNIGHTOFSLEEPTryingsomethingnewGym/WorkingoutCreatingBoundaries/SayingnoDeepConversationsTreatYo SelfGofishingOrganizingGo stargazingSwingon aswingDancePartyCreatea VisionBoardPettingAnimalsTellyourselfyou loveyourselfDo what’son myself-carelistFestivals/LiveMusicSportsEssentialOilsPlaywithChalkDeepBreathingYogaDeclutteryourclosetPoetrySing -LOUDLYMorningorEveningReflectionWatchThesunset orsunriseBubblebaths/longshowersVisita lakePositiveAffirmationsGohikingPut awayallelectronicsand just BENAPSStop &Smell therosesSelf-SoothTravelingDrinkMoreWaterReadingBodilyHygieneNetflix/TVCallsomeoneclose toyouHealthyMealsCandlesAsk forhelpLaughatyourselfBakesomethingWatch sillyvideos/Gifs/MemesMoisturizeyour skinGet aMassageGo tothebeachGiveyourself aComplimentJournalingTellsomeoneelse aComplimentSpendingtime withfriends/familyPLAYINGVolunteeringMeditateStretchGoingfor awalkGiveyourselfpermissionDoctorAppointmentsPodcastsGo to amovie byyourselfQiGongSpiritualPracticeTherapy/CounselingColoringAcupunctureGo to acomedyshowFULLNIGHTOFSLEEPTryingsomethingnewGym/WorkingoutCreatingBoundaries/SayingnoDeepConversationsTreatYo SelfGofishingOrganizingGo stargazingSwingon aswingDancePartyCreatea VisionBoardPettingAnimalsTellyourselfyou loveyourselfDo what’son myself-carelistFestivals/LiveMusicSportsEssentialOilsPlaywithChalkDeepBreathingYogaDeclutteryourclosetPoetrySing -LOUDLYMorningorEveningReflectionWatchThesunset orsunriseBubblebaths/longshowersVisita lakePositiveAffirmationsGohiking

SELF + CARE = LOVE <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put away all electronics and just BE
  2. NAPS
  3. Stop & Smell the roses
  4. Self-Sooth
  5. Traveling
  6. Drink More Water
  7. Reading
  8. Bodily Hygiene
  9. Netflix/TV
  10. Call someone close to you
  11. Healthy Meals
  12. Candles
  13. Ask for help
  14. Laugh at yourself
  15. Bake something
  16. Watch silly videos/Gifs/Memes
  17. Moisturize your skin
  18. Get a Massage
  19. Go to the beach
  20. Give yourself a Compliment
  21. Journaling
  22. Tell someone else a Compliment
  23. Spending time with friends/family
  24. PLAYING
  25. Volunteering
  26. Meditate
  27. Stretch
  28. Going for a walk
  29. Give yourself permission
  30. Doctor Appointments
  31. Podcasts
  32. Go to a movie by yourself
  33. QiGong
  34. Spiritual Practice
  35. Therapy/Counseling
  36. Coloring
  37. Acupuncture
  38. Go to a comedy show
  39. FULL NIGHT OF SLEEP
  40. Trying something new
  41. Gym/Working out
  42. Creating Boundaries/Saying no
  43. Deep Conversations
  44. Treat Yo Self
  45. Go fishing
  46. Organizing
  47. Go star gazing
  48. Swing on a swing
  49. Dance Party
  50. Create a Vision Board
  51. Petting Animals
  52. Tell yourself you love yourself
  53. Do what’s on my self-care list
  54. Festivals/Live Music
  55. Sports
  56. Essential Oils
  57. Play with Chalk
  58. Deep Breathing
  59. Yoga
  60. Declutter your closet
  61. Poetry
  62. Sing - LOUDLY
  63. Morning or Evening Reflection
  64. Watch The sunset or sunrise
  65. Bubble baths/long showers
  66. Visit a lake
  67. Positive Affirmations
  68. Go hiking