KneeextensionArmcirclesElbowto kneeSit &reachTummytwistsSeatedjumpingjacksHeelraisesBalancingtoe tapsReach& bendShinstraightenerCheststretchArmraiseElbowpressNeckstretchArmreachArmpunchesChestpressShoulderflexKneeextensionArmcirclesElbowto kneeSit &reachTummytwistsSeatedjumpingjacksHeelraisesBalancingtoe tapsReach& bendShinstraightenerCheststretchArmraiseElbowpressNeckstretchArmreachArmpunchesChestpressShoulderflex

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extension
  2. Arm circles
  3. Elbow to knee
  4. Sit & reach
  5. Tummy twists
  6. Seated jumping jacks
  7. Heel raises
  8. Balancing toe taps
  9. Reach & bend
  10. Shin straightener
  11. Chest stretch
  12. Arm raise
  13. Elbow press
  14. Neck stretch
  15. Arm reach
  16. Arm punches
  17. Chest press
  18. Shoulder flex