Reach& bendArmraiseBalancingtoe tapsArmpunchesShoulderflexArmreachChestpressHeelraisesSeatedjumpingjacksCheststretchShinstraightenerElbowpressNeckstretchElbowto kneeKneeextensionSit &reachArmcirclesTummytwistsReach& bendArmraiseBalancingtoe tapsArmpunchesShoulderflexArmreachChestpressHeelraisesSeatedjumpingjacksCheststretchShinstraightenerElbowpressNeckstretchElbowto kneeKneeextensionSit &reachArmcirclesTummytwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & bend
  2. Arm raise
  3. Balancing toe taps
  4. Arm punches
  5. Shoulder flex
  6. Arm reach
  7. Chest press
  8. Heel raises
  9. Seated jumping jacks
  10. Chest stretch
  11. Shin straightener
  12. Elbow press
  13. Neck stretch
  14. Elbow to knee
  15. Knee extension
  16. Sit & reach
  17. Arm circles
  18. Tummy twists