ShinstraightenerChestpressBalancingtoe tapsKneeextensionArmraiseCheststretchElbowpressArmreachShoulderflexSit &reachSeatedjumpingjacksArmpunchesHeelraisesNeckstretchArmcirclesElbowto kneeReach& bendTummytwistsShinstraightenerChestpressBalancingtoe tapsKneeextensionArmraiseCheststretchElbowpressArmreachShoulderflexSit &reachSeatedjumpingjacksArmpunchesHeelraisesNeckstretchArmcirclesElbowto kneeReach& bendTummytwists

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. Shin straightener
  2. Chest press
  3. Balancing toe taps
  4. Knee extension
  5. Arm raise
  6. Chest stretch
  7. Elbow press
  8. Arm reach
  9. Shoulder flex
  10. Sit & reach
  11. Seated jumping jacks
  12. Arm punches
  13. Heel raises
  14. Neck stretch
  15. Arm circles
  16. Elbow to knee
  17. Reach & bend
  18. Tummy twists