TummytwistsNeckstretchArmpunchesElbowto kneeSit &reachCheststretchShoulderflexArmcirclesHeelraisesArmreachArmraiseBalancingtoe tapsSeatedjumpingjacksReach& bendShinstraightenerElbowpressKneeextensionChestpressTummytwistsNeckstretchArmpunchesElbowto kneeSit &reachCheststretchShoulderflexArmcirclesHeelraisesArmreachArmraiseBalancingtoe tapsSeatedjumpingjacksReach& bendShinstraightenerElbowpressKneeextensionChestpress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy twists
  2. Neck stretch
  3. Arm punches
  4. Elbow to knee
  5. Sit & reach
  6. Chest stretch
  7. Shoulder flex
  8. Arm circles
  9. Heel raises
  10. Arm reach
  11. Arm raise
  12. Balancing toe taps
  13. Seated jumping jacks
  14. Reach & bend
  15. Shin straightener
  16. Elbow press
  17. Knee extension
  18. Chest press