RPMCycling    RPMCycling  SweatSelfie   BodyPump   30JumpingJacks &Squats Healthylunch/dinner   SpinningGet 7 to 8hours ofsleep  Cardio/Zumba Drink 100oz. ofwater  3-10 setsof glutebridges  20mountainclimbers20mountainclimbersBurn 400Calories   15jumpingjack pushupsUp hillWalkingfor 30-45minsSpinningBodyPump   Drink 64oz. ofwater  3-10 setsof glutebridges  HealthyBreakfast   BodyPump30JumpingJacks &Squats15jumpingjack pushupsRPMCycling    RPMCycling  SweatSelfie   BodyPump   30JumpingJacks &Squats Healthylunch/dinner   SpinningGet 7 to 8hours ofsleep  Cardio/Zumba Drink 100oz. ofwater  3-10 setsof glutebridges  20mountainclimbers20mountainclimbersBurn 400Calories   15jumpingjack pushupsUp hillWalkingfor 30-45minsSpinningBodyPump   Drink 64oz. ofwater  3-10 setsof glutebridges  HealthyBreakfast   BodyPump30JumpingJacks &Squats15jumpingjack pushups

Family Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RPM Cycling
  2. RPM Cycling
  3. Sweat Selfie
  4. Body Pump
  5. 30 Jumping Jacks & Squats
  6. Healthy lunch/dinner
  7. Spinning
  8. Get 7 to 8 hours of sleep
  9. Cardio/Zumba
  10. Drink 100 oz. of water
  11. 3-10 sets of glute bridges
  12. 20 mountain climbers
  13. 20 mountain climbers
  14. Burn 400 Calories
  15. 15 jumping jack push ups
  16. Up hill Walking for 30-45 mins
  17. Spinning
  18. Body Pump
  19. Drink 64 oz. of water
  20. 3-10 sets of glute bridges
  21. Healthy Breakfast
  22. Body Pump
  23. 30 Jumping Jacks & Squats
  24. 15 jumping jack push ups