Meditated Wore maskduring a visitinto abusinessSleptfor 7+hoursCut down onnewsconsumptionExercised/workedoutWatchedthe sunsetor sunrisePutphone onsilentSent a greetingcard in the mailto a friend or afamily memberTried anewworkoutConsumed8 glassesof waterWentfor awalkStayedsafe athomeChecked in onan elderlyneighbor/familymemberConsumed 2servings ofvegetables,3x a weekPlayedTennisWashedhands firstthing whenreturninghomeMadetime forself Cut downon socialmediaStarteda newbookHad abarbequeMade ato-do listfor theweekPreventslips/trips/falls– checkedrugs/carpets,cords etc.Started agratitudejournalIdentified orplaced a fireextinguisherin the homeMeditated Wore maskduring a visitinto abusinessSleptfor 7+hoursCut down onnewsconsumptionExercised/workedoutWatchedthe sunsetor sunrisePutphone onsilentSent a greetingcard in the mailto a friend or afamily memberTried anewworkoutConsumed8 glassesof waterWentfor awalkStayedsafe athomeChecked in onan elderlyneighbor/familymemberConsumed 2servings ofvegetables,3x a weekPlayedTennisWashedhands firstthing whenreturninghomeMadetime forself Cut downon socialmediaStarteda newbookHad abarbequeMade ato-do listfor theweekPreventslips/trips/falls– checkedrugs/carpets,cords etc.Started agratitudejournalIdentified orplaced a fireextinguisherin the home

MVanHoet - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated
  2. Wore mask during a visit into a business
  3. Slept for 7+ hours
  4. Cut down on news consumption
  5. Exercised/worked out
  6. Watched the sunset or sunrise
  7. Put phone on silent
  8. Sent a greeting card in the mail to a friend or a family member
  9. Tried a new workout
  10. Consumed 8 glasses of water
  11. Went for a walk
  12. Stayed safe at home
  13. Checked in on an elderly neighbor/family member
  14. Consumed 2 servings of vegetables, 3x a week
  15. Played Tennis
  16. Washed hands first thing when returning home
  17. Made time for self
  18. Cut down on social media
  19. Started a new book
  20. Had a barbeque
  21. Made a to-do list for the week
  22. Prevent slips/trips/falls – checked rugs/carpets, cords etc.
  23. Started a gratitude journal
  24. Identified or placed a fire extinguisher in the home