Meditated Made ato-do listfor theweekChecked in onan elderlyneighbor/familymemberWentfor awalkCut down onnewsconsumptionPreventslips/trips/falls– checkedrugs/carpets,cords etc.Consumed8 glassesof waterTried anewworkoutCut downon socialmediaConsumed 2servings ofvegetables,3x a weekSleptfor 7+hoursWore maskduring a visitinto abusinessExercised/workedoutSent a greetingcard in the mailto a friend or afamily memberMadetime forself Identified orplaced a fireextinguisherin the homeStarteda newbookHad abarbequeWashedhands firstthing whenreturninghomePlayedTennisStayedsafe athomePutphone onsilentWatchedthe sunsetor sunriseStarted agratitudejournalMeditated Made ato-do listfor theweekChecked in onan elderlyneighbor/familymemberWentfor awalkCut down onnewsconsumptionPreventslips/trips/falls– checkedrugs/carpets,cords etc.Consumed8 glassesof waterTried anewworkoutCut downon socialmediaConsumed 2servings ofvegetables,3x a weekSleptfor 7+hoursWore maskduring a visitinto abusinessExercised/workedoutSent a greetingcard in the mailto a friend or afamily memberMadetime forself Identified orplaced a fireextinguisherin the homeStarteda newbookHad abarbequeWashedhands firstthing whenreturninghomePlayedTennisStayedsafe athomePutphone onsilentWatchedthe sunsetor sunriseStarted agratitudejournal

MVanHoet - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated
  2. Made a to-do list for the week
  3. Checked in on an elderly neighbor/family member
  4. Went for a walk
  5. Cut down on news consumption
  6. Prevent slips/trips/falls – checked rugs/carpets, cords etc.
  7. Consumed 8 glasses of water
  8. Tried a new workout
  9. Cut down on social media
  10. Consumed 2 servings of vegetables, 3x a week
  11. Slept for 7+ hours
  12. Wore mask during a visit into a business
  13. Exercised/worked out
  14. Sent a greeting card in the mail to a friend or a family member
  15. Made time for self
  16. Identified or placed a fire extinguisher in the home
  17. Started a new book
  18. Had a barbeque
  19. Washed hands first thing when returning home
  20. Played Tennis
  21. Stayed safe at home
  22. Put phone on silent
  23. Watched the sunset or sunrise
  24. Started a gratitude journal