LaughAromatherapyCountyourblessingsSleepWritea letterDeepBreathingTalkColorPrioritizeYogaEathealthyProgressiveMuscleRelaxationReadPaintDanceTakea walkTake aShowerAct ofKindnessSingExerciseDrinkWaterDo apuzzleMindfulnessTimemanagementJournalingCryMeditationAffirmationsDrawListentoMusicLaughAromatherapyCountyourblessingsSleepWritea letterDeepBreathingTalkColorPrioritizeYogaEathealthyProgressiveMuscleRelaxationReadPaintDanceTakea walkTake aShowerAct ofKindnessSingExerciseDrinkWaterDo apuzzleMindfulnessTimemanagementJournalingCryMeditationAffirmationsDrawListentoMusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Aromatherapy
  3. Count your blessings
  4. Sleep
  5. Write a letter
  6. Deep Breathing
  7. Talk
  8. Color
  9. Prioritize
  10. Yoga
  11. Eat healthy
  12. Progressive Muscle Relaxation
  13. Read
  14. Paint
  15. Dance
  16. Take a walk
  17. Take a Shower
  18. Act of Kindness
  19. Sing
  20. Exercise
  21. Drink Water
  22. Do a puzzle
  23. Mindfulness
  24. Time management
  25. Journaling
  26. Cry
  27. Meditation
  28. Affirmations
  29. Draw
  30. Listen to Music