DanceAromatherapyTimemanagementMeditationExerciseTalkDo apuzzleYogaLaughTake aShowerProgressiveMuscleRelaxationListentoMusicDeepBreathingAffirmationsAct ofKindnessSingReadJournalingCountyourblessingsColorSleepWritea letterEathealthyDrawCryMindfulnessPaintDrinkWaterPrioritizeTakea walkDanceAromatherapyTimemanagementMeditationExerciseTalkDo apuzzleYogaLaughTake aShowerProgressiveMuscleRelaxationListentoMusicDeepBreathingAffirmationsAct ofKindnessSingReadJournalingCountyourblessingsColorSleepWritea letterEathealthyDrawCryMindfulnessPaintDrinkWaterPrioritizeTakea walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Aromatherapy
  3. Time management
  4. Meditation
  5. Exercise
  6. Talk
  7. Do a puzzle
  8. Yoga
  9. Laugh
  10. Take a Shower
  11. Progressive Muscle Relaxation
  12. Listen to Music
  13. Deep Breathing
  14. Affirmations
  15. Act of Kindness
  16. Sing
  17. Read
  18. Journaling
  19. Count your blessings
  20. Color
  21. Sleep
  22. Write a letter
  23. Eat healthy
  24. Draw
  25. Cry
  26. Mindfulness
  27. Paint
  28. Drink Water
  29. Prioritize
  30. Take a walk