SingPaintMindfulnessCountyourblessingsPrioritizeMeditationAromatherapyProgressiveMuscleRelaxationAffirmationsSleepLaughDeepBreathingTalkDo apuzzleTimemanagementWritea letterYogaDrawTake aShowerDanceEathealthyTakea walkExerciseCryDrinkWaterAct ofKindnessReadColorListentoMusicJournalingSingPaintMindfulnessCountyourblessingsPrioritizeMeditationAromatherapyProgressiveMuscleRelaxationAffirmationsSleepLaughDeepBreathingTalkDo apuzzleTimemanagementWritea letterYogaDrawTake aShowerDanceEathealthyTakea walkExerciseCryDrinkWaterAct ofKindnessReadColorListentoMusicJournaling

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Paint
  3. Mindfulness
  4. Count your blessings
  5. Prioritize
  6. Meditation
  7. Aromatherapy
  8. Progressive Muscle Relaxation
  9. Affirmations
  10. Sleep
  11. Laugh
  12. Deep Breathing
  13. Talk
  14. Do a puzzle
  15. Time management
  16. Write a letter
  17. Yoga
  18. Draw
  19. Take a Shower
  20. Dance
  21. Eat healthy
  22. Take a walk
  23. Exercise
  24. Cry
  25. Drink Water
  26. Act of Kindness
  27. Read
  28. Color
  29. Listen to Music
  30. Journaling