CryProgressiveMuscleRelaxationEathealthyPrioritizeSleepAffirmationsPaintCountyourblessingsTake aShowerDrawYogaWritea letterMeditationColorDeepBreathingMindfulnessTimemanagementSingDo apuzzleAct ofKindnessExerciseReadDrinkWaterLaughListentoMusicTakea walkTalkDanceAromatherapyJournalingCryProgressiveMuscleRelaxationEathealthyPrioritizeSleepAffirmationsPaintCountyourblessingsTake aShowerDrawYogaWritea letterMeditationColorDeepBreathingMindfulnessTimemanagementSingDo apuzzleAct ofKindnessExerciseReadDrinkWaterLaughListentoMusicTakea walkTalkDanceAromatherapyJournaling

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Cry
  2. Progressive Muscle Relaxation
  3. Eat healthy
  4. Prioritize
  5. Sleep
  6. Affirmations
  7. Paint
  8. Count your blessings
  9. Take a Shower
  10. Draw
  11. Yoga
  12. Write a letter
  13. Meditation
  14. Color
  15. Deep Breathing
  16. Mindfulness
  17. Time management
  18. Sing
  19. Do a puzzle
  20. Act of Kindness
  21. Exercise
  22. Read
  23. Drink Water
  24. Laugh
  25. Listen to Music
  26. Take a walk
  27. Talk
  28. Dance
  29. Aromatherapy
  30. Journaling