DrawYogaPrioritizeTimemanagementDrinkWaterJournalingPaintSingMeditationAffirmationsListentoMusicProgressiveMuscleRelaxationDanceCountyourblessingsEathealthyCryDo apuzzleColorAromatherapyTakea walkMindfulnessTalkExerciseSleepReadDeepBreathingLaughAct ofKindnessWritea letterTake aShowerDrawYogaPrioritizeTimemanagementDrinkWaterJournalingPaintSingMeditationAffirmationsListentoMusicProgressiveMuscleRelaxationDanceCountyourblessingsEathealthyCryDo apuzzleColorAromatherapyTakea walkMindfulnessTalkExerciseSleepReadDeepBreathingLaughAct ofKindnessWritea letterTake aShower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Yoga
  3. Prioritize
  4. Time management
  5. Drink Water
  6. Journaling
  7. Paint
  8. Sing
  9. Meditation
  10. Affirmations
  11. Listen to Music
  12. Progressive Muscle Relaxation
  13. Dance
  14. Count your blessings
  15. Eat healthy
  16. Cry
  17. Do a puzzle
  18. Color
  19. Aromatherapy
  20. Take a walk
  21. Mindfulness
  22. Talk
  23. Exercise
  24. Sleep
  25. Read
  26. Deep Breathing
  27. Laugh
  28. Act of Kindness
  29. Write a letter
  30. Take a Shower