TreatingotherswithkindnessWhen ItakemindfulbreaksGettingenoughsleepHow Irespond tochallengesHow I"talk" tomyselfWhen IpracticebeingthankfulWhen IhelpothersSetting MyBoundariesTreatingmyselfWithkindnessHow Irelate tomyfeelingsRemindingmyself IamenoughWhetheror not Ikeep mywordWhen Iask forhelpWhenand if Itry againWhen andif I forgiveothersOwningup to mymistakesSaying Ineed abreak andtaking oneHowmucheffort I putinWhetheror not IacceptmyselfHowoften IsmileHowtruthfuland honestI amHow IinterpretEventsHow Itake careof mybodyThe goalsI make formyselfTreatingotherswithkindnessWhen ItakemindfulbreaksGettingenoughsleepHow Irespond tochallengesHow I"talk" tomyselfWhen IpracticebeingthankfulWhen IhelpothersSetting MyBoundariesTreatingmyselfWithkindnessHow Irelate tomyfeelingsRemindingmyself IamenoughWhetheror not Ikeep mywordWhen Iask forhelpWhenand if Itry againWhen andif I forgiveothersOwningup to mymistakesSaying Ineed abreak andtaking oneHowmucheffort I putinWhetheror not IacceptmyselfHowoften IsmileHowtruthfuland honestI amHow IinterpretEventsHow Itake careof mybodyThe goalsI make formyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treating others with kindness
  2. When I take mindful breaks
  3. Getting enough sleep
  4. How I respond to challenges
  5. How I "talk" to myself
  6. When I practice being thankful
  7. When I help others
  8. Setting My Boundaries
  9. Treating myself With kindness
  10. How I relate to my feelings
  11. Reminding myself I am enough
  12. Whether or not I keep my word
  13. When I ask for help
  14. When and if I try again
  15. When and if I forgive others
  16. Owning up to my mistakes
  17. Saying I need a break and taking one
  18. How much effort I put in
  19. Whether or not I accept myself
  20. How often I smile
  21. How truthful and honest I am
  22. How I interpret Events
  23. How I take care of my body
  24. The goals I make for myself