Spent timewith yourfriend/familyoutdoorsCompleteda YouTubeworkoutSatoutsideduringlunch hourWent foraPedicureTriednewfoodSpenttime witha cuteanimalOrderedtake outHad atherapeuticbath or hottubHadbreakfastfor dinnerWent fora longwalkWentfor arun/jogHad aVideochat partyWentSwimmingHad amassageCookeda healthymeal30MinuteexerciseWent fora bikerideUsedlunch hourto cleanyour homeDidlaundryduringlunch hourDid 100CrunchesAttended ameetingwhile sittingoutdoorsCompletedDIYprojectKept aNew YearsResolutionCompleted1 hour ofYoga orMedicationSpent timewith yourfriend/familyoutdoorsCompleteda YouTubeworkoutSatoutsideduringlunch hourWent foraPedicureTriednewfoodSpenttime witha cuteanimalOrderedtake outHad atherapeuticbath or hottubHadbreakfastfor dinnerWent fora longwalkWentfor arun/jogHad aVideochat partyWentSwimmingHad amassageCookeda healthymeal30MinuteexerciseWent fora bikerideUsedlunch hourto cleanyour homeDidlaundryduringlunch hourDid 100CrunchesAttended ameetingwhile sittingoutdoorsCompletedDIYprojectKept aNew YearsResolutionCompleted1 hour ofYoga orMedication

PFC Wellness BINGO Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with your friend/family outdoors
  2. Completed a YouTube workout
  3. Sat outside during lunch hour
  4. Went for a Pedicure
  5. Tried new food
  6. Spent time with a cute animal
  7. Ordered take out
  8. Had a therapeutic bath or hot tub
  9. Had breakfast for dinner
  10. Went for a long walk
  11. Went for a run/jog
  12. Had a Video chat party
  13. Went Swimming
  14. Had a massage
  15. Cooked a healthy meal
  16. 30 Minute exercise
  17. Went for a bike ride
  18. Used lunch hour to clean your home
  19. Did laundry during lunch hour
  20. Did 100 Crunches
  21. Attended a meeting while sitting outdoors
  22. Completed DIY project
  23. Kept a New Years Resolution
  24. Completed 1 hour of Yoga or Medication