30MinuteexerciseHadbreakfastfor dinnerSpent timewith yourfriend/familyoutdoorsUsedlunch hourto cleanyour homeWentSwimmingSatoutsideduringlunch hourCompleted1 hour ofYoga orMedicationOrderedtake outAttended ameetingwhile sittingoutdoorsCookeda healthymealKept aNew YearsResolutionCompleteda YouTubeworkoutCompletedDIYprojectSpenttime witha cuteanimalWent fora bikerideDid 100CrunchesWentfor arun/jogDidlaundryduringlunch hourWent fora longwalkHad aVideochat partyHad atherapeuticbath or hottubTriednewfoodHad amassageWent foraPedicure30MinuteexerciseHadbreakfastfor dinnerSpent timewith yourfriend/familyoutdoorsUsedlunch hourto cleanyour homeWentSwimmingSatoutsideduringlunch hourCompleted1 hour ofYoga orMedicationOrderedtake outAttended ameetingwhile sittingoutdoorsCookeda healthymealKept aNew YearsResolutionCompleteda YouTubeworkoutCompletedDIYprojectSpenttime witha cuteanimalWent fora bikerideDid 100CrunchesWentfor arun/jogDidlaundryduringlunch hourWent fora longwalkHad aVideochat partyHad atherapeuticbath or hottubTriednewfoodHad amassageWent foraPedicure

PFC Wellness BINGO Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Minute exercise
  2. Had breakfast for dinner
  3. Spent time with your friend/family outdoors
  4. Used lunch hour to clean your home
  5. Went Swimming
  6. Sat outside during lunch hour
  7. Completed 1 hour of Yoga or Medication
  8. Ordered take out
  9. Attended a meeting while sitting outdoors
  10. Cooked a healthy meal
  11. Kept a New Years Resolution
  12. Completed a YouTube workout
  13. Completed DIY project
  14. Spent time with a cute animal
  15. Went for a bike ride
  16. Did 100 Crunches
  17. Went for a run/jog
  18. Did laundry during lunch hour
  19. Went for a long walk
  20. Had a Video chat party
  21. Had a therapeutic bath or hot tub
  22. Tried new food
  23. Had a massage
  24. Went for a Pedicure