5 wristrolls10squatsRightquadstretch10 secondreach tosky20secondplank15jumpingjacks10wristrollsLeftquadstretch5 fingersqueezes15secondplank10 secondhighknees10jumpingjacks10 fingersqueezes5 secondrun inplace10trunktwistsTouchtoes15situps10situps5squats5 rightleg thenleft kicks5situps4pushups15 secondhighknees5pushups5 wristrolls10squatsRightquadstretch10 secondreach tosky20secondplank15jumpingjacks10wristrollsLeftquadstretch5 fingersqueezes15secondplank10 secondhighknees10jumpingjacks10 fingersqueezes5 secondrun inplace10trunktwistsTouchtoes15situps10situps5squats5 rightleg thenleft kicks5situps4pushups15 secondhighknees5pushups

Hoover PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 wrist rolls
  2. 10 squats
  3. Right quad stretch
  4. 10 second reach to sky
  5. 20 second plank
  6. 15 jumping jacks
  7. 10 wrist rolls
  8. Left quad stretch
  9. 5 finger squeezes
  10. 15 second plank
  11. 10 second high knees
  12. 10 jumping jacks
  13. 10 finger squeezes
  14. 5 second run in place
  15. 10 trunk twists
  16. Touch toes
  17. 15 situps
  18. 10 situps
  19. 5 squats
  20. 5 right leg then left kicks
  21. 5 situps
  22. 4 pushups
  23. 15 second high knees
  24. 5 pushups