10SealJacks10 Situps5 Plankin-outs10Mountainclimbers10ShoulderTaps inPlank10Bicyclecrunches10Squats5Pushups10 StarJumps5Squatjumps5Burpees5 TuckJumps10 HipRaises10ScissorSteps10 LegRaises10HeelRaises10 ButKicks10HighKnees6Lunges10SealJacks10 Situps5 Plankin-outs10Mountainclimbers10ShoulderTaps inPlank10Bicyclecrunches10Squats5Pushups10 StarJumps5Squatjumps5Burpees5 TuckJumps10 HipRaises10ScissorSteps10 LegRaises10HeelRaises10 ButKicks10HighKnees6Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Seal Jacks
  2. 10 Sit ups
  3. 5 Plank in-outs
  4. 10 Mountain climbers
  5. 10 Shoulder Taps in Plank
  6. 10 Bicycle crunches
  7. 10 Squats
  8. 5 Pushups
  9. 10 Star Jumps
  10. 5 Squat jumps
  11. 5 Burpees
  12. 5 Tuck Jumps
  13. 10 Hip Raises
  14. 10 Scissor Steps
  15. 10 Leg Raises
  16. 10 Heel Raises
  17. 10 But Kicks
  18. 10 High Knees
  19. 6 Lunges