10 StarJumps5Burpees5 TuckJumps10Squats10Bicyclecrunches10 ButKicks10HeelRaises5Pushups10 HipRaises10Mountainclimbers5Squatjumps10HighKnees10 Situps6Lunges10ScissorSteps10ShoulderTaps inPlank5 Plankin-outs10 LegRaises10SealJacks10 StarJumps5Burpees5 TuckJumps10Squats10Bicyclecrunches10 ButKicks10HeelRaises5Pushups10 HipRaises10Mountainclimbers5Squatjumps10HighKnees10 Situps6Lunges10ScissorSteps10ShoulderTaps inPlank5 Plankin-outs10 LegRaises10SealJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 5 Burpees
  3. 5 Tuck Jumps
  4. 10 Squats
  5. 10 Bicycle crunches
  6. 10 But Kicks
  7. 10 Heel Raises
  8. 5 Pushups
  9. 10 Hip Raises
  10. 10 Mountain climbers
  11. 5 Squat jumps
  12. 10 High Knees
  13. 10 Sit ups
  14. 6 Lunges
  15. 10 Scissor Steps
  16. 10 Shoulder Taps in Plank
  17. 5 Plank in-outs
  18. 10 Leg Raises
  19. 10 Seal Jacks