10HeelRaises6Lunges5Squatjumps10 LegRaises10ScissorSteps5Burpees10Squats10HighKnees5 Plankin-outs10 HipRaises10SealJacks10 ButKicks10ShoulderTaps inPlank10 StarJumps10Mountainclimbers5 TuckJumps10 Situps10Bicyclecrunches5Pushups10HeelRaises6Lunges5Squatjumps10 LegRaises10ScissorSteps5Burpees10Squats10HighKnees5 Plankin-outs10 HipRaises10SealJacks10 ButKicks10ShoulderTaps inPlank10 StarJumps10Mountainclimbers5 TuckJumps10 Situps10Bicyclecrunches5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Heel Raises
  2. 6 Lunges
  3. 5 Squat jumps
  4. 10 Leg Raises
  5. 10 Scissor Steps
  6. 5 Burpees
  7. 10 Squats
  8. 10 High Knees
  9. 5 Plank in-outs
  10. 10 Hip Raises
  11. 10 Seal Jacks
  12. 10 But Kicks
  13. 10 Shoulder Taps in Plank
  14. 10 Star Jumps
  15. 10 Mountain climbers
  16. 5 Tuck Jumps
  17. 10 Sit ups
  18. 10 Bicycle crunches
  19. 5 Pushups