6Lunges10SealJacks5Pushups10 ButKicks10 LegRaises5Squatjumps5 TuckJumps5 Plankin-outs10HeelRaises10 StarJumps10 HipRaises10Bicyclecrunches10Mountainclimbers10ShoulderTaps inPlank10HighKnees10Squats10ScissorSteps5Burpees10 Situps6Lunges10SealJacks5Pushups10 ButKicks10 LegRaises5Squatjumps5 TuckJumps5 Plankin-outs10HeelRaises10 StarJumps10 HipRaises10Bicyclecrunches10Mountainclimbers10ShoulderTaps inPlank10HighKnees10Squats10ScissorSteps5Burpees10 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Lunges
  2. 10 Seal Jacks
  3. 5 Pushups
  4. 10 But Kicks
  5. 10 Leg Raises
  6. 5 Squat jumps
  7. 5 Tuck Jumps
  8. 5 Plank in-outs
  9. 10 Heel Raises
  10. 10 Star Jumps
  11. 10 Hip Raises
  12. 10 Bicycle crunches
  13. 10 Mountain climbers
  14. 10 Shoulder Taps in Plank
  15. 10 High Knees
  16. 10 Squats
  17. 10 Scissor Steps
  18. 5 Burpees
  19. 10 Sit ups