10Squats10HighKnees6Lunges10SealJacks10ShoulderTaps inPlank5 Plankin-outs10 Situps10Bicyclecrunches5 TuckJumps10ScissorSteps5Pushups10 HipRaises5Squatjumps10 StarJumps5Burpees10HeelRaises10 ButKicks10Mountainclimbers10 LegRaises10Squats10HighKnees6Lunges10SealJacks10ShoulderTaps inPlank5 Plankin-outs10 Situps10Bicyclecrunches5 TuckJumps10ScissorSteps5Pushups10 HipRaises5Squatjumps10 StarJumps5Burpees10HeelRaises10 ButKicks10Mountainclimbers10 LegRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 High Knees
  3. 6 Lunges
  4. 10 Seal Jacks
  5. 10 Shoulder Taps in Plank
  6. 5 Plank in-outs
  7. 10 Sit ups
  8. 10 Bicycle crunches
  9. 5 Tuck Jumps
  10. 10 Scissor Steps
  11. 5 Pushups
  12. 10 Hip Raises
  13. 5 Squat jumps
  14. 10 Star Jumps
  15. 5 Burpees
  16. 10 Heel Raises
  17. 10 But Kicks
  18. 10 Mountain climbers
  19. 10 Leg Raises