5Squatjumps5Burpees10 Situps5 Plankin-outs10ScissorSteps5Pushups6Lunges10HighKnees10Mountainclimbers10Squats10HeelRaises5 TuckJumps10 StarJumps10 LegRaises10ShoulderTaps inPlank10SealJacks10 ButKicks10Bicyclecrunches10 HipRaises5Squatjumps5Burpees10 Situps5 Plankin-outs10ScissorSteps5Pushups6Lunges10HighKnees10Mountainclimbers10Squats10HeelRaises5 TuckJumps10 StarJumps10 LegRaises10ShoulderTaps inPlank10SealJacks10 ButKicks10Bicyclecrunches10 HipRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squat jumps
  2. 5 Burpees
  3. 10 Sit ups
  4. 5 Plank in-outs
  5. 10 Scissor Steps
  6. 5 Pushups
  7. 6 Lunges
  8. 10 High Knees
  9. 10 Mountain climbers
  10. 10 Squats
  11. 10 Heel Raises
  12. 5 Tuck Jumps
  13. 10 Star Jumps
  14. 10 Leg Raises
  15. 10 Shoulder Taps in Plank
  16. 10 Seal Jacks
  17. 10 But Kicks
  18. 10 Bicycle crunches
  19. 10 Hip Raises