10Squats10Mountainclimbers5 TuckJumps10SealJacks10ScissorSteps5Squatjumps10 HipRaises10HighKnees6Lunges5 Plankin-outs10 StarJumps10HeelRaises10 Situps10 LegRaises10 ButKicks5Burpees10Bicyclecrunches5Pushups10ShoulderTaps inPlank10Squats10Mountainclimbers5 TuckJumps10SealJacks10ScissorSteps5Squatjumps10 HipRaises10HighKnees6Lunges5 Plankin-outs10 StarJumps10HeelRaises10 Situps10 LegRaises10 ButKicks5Burpees10Bicyclecrunches5Pushups10ShoulderTaps inPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Mountain climbers
  3. 5 Tuck Jumps
  4. 10 Seal Jacks
  5. 10 Scissor Steps
  6. 5 Squat jumps
  7. 10 Hip Raises
  8. 10 High Knees
  9. 6 Lunges
  10. 5 Plank in-outs
  11. 10 Star Jumps
  12. 10 Heel Raises
  13. 10 Sit ups
  14. 10 Leg Raises
  15. 10 But Kicks
  16. 5 Burpees
  17. 10 Bicycle crunches
  18. 5 Pushups
  19. 10 Shoulder Taps in Plank