10Squats10SealJacks5 TuckJumps10Mountainclimbers10ShoulderTaps inPlank10 HipRaises5Burpees10 ButKicks10ScissorSteps10HighKnees10HeelRaises6Lunges10 Situps5 Plankin-outs10 StarJumps10 LegRaises5Squatjumps10Bicyclecrunches5Pushups10Squats10SealJacks5 TuckJumps10Mountainclimbers10ShoulderTaps inPlank10 HipRaises5Burpees10 ButKicks10ScissorSteps10HighKnees10HeelRaises6Lunges10 Situps5 Plankin-outs10 StarJumps10 LegRaises5Squatjumps10Bicyclecrunches5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Seal Jacks
  3. 5 Tuck Jumps
  4. 10 Mountain climbers
  5. 10 Shoulder Taps in Plank
  6. 10 Hip Raises
  7. 5 Burpees
  8. 10 But Kicks
  9. 10 Scissor Steps
  10. 10 High Knees
  11. 10 Heel Raises
  12. 6 Lunges
  13. 10 Sit ups
  14. 5 Plank in-outs
  15. 10 Star Jumps
  16. 10 Leg Raises
  17. 5 Squat jumps
  18. 10 Bicycle crunches
  19. 5 Pushups