10HighKnees10 ButKicks10Bicyclecrunches10 Situps10SealJacks6Lunges10 HipRaises5Burpees10HeelRaises10 StarJumps10Squats5Pushups5 TuckJumps5Squatjumps10ShoulderTaps inPlank10Mountainclimbers5 Plankin-outs10 LegRaises10ScissorSteps10HighKnees10 ButKicks10Bicyclecrunches10 Situps10SealJacks6Lunges10 HipRaises5Burpees10HeelRaises10 StarJumps10Squats5Pushups5 TuckJumps5Squatjumps10ShoulderTaps inPlank10Mountainclimbers5 Plankin-outs10 LegRaises10ScissorSteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knees
  2. 10 But Kicks
  3. 10 Bicycle crunches
  4. 10 Sit ups
  5. 10 Seal Jacks
  6. 6 Lunges
  7. 10 Hip Raises
  8. 5 Burpees
  9. 10 Heel Raises
  10. 10 Star Jumps
  11. 10 Squats
  12. 5 Pushups
  13. 5 Tuck Jumps
  14. 5 Squat jumps
  15. 10 Shoulder Taps in Plank
  16. 10 Mountain climbers
  17. 5 Plank in-outs
  18. 10 Leg Raises
  19. 10 Scissor Steps