10 HipRaises10ScissorSteps10Squats10SealJacks10Mountainclimbers5 TuckJumps5Burpees10 StarJumps10HeelRaises5Squatjumps10ShoulderTaps inPlank10 Situps10HighKnees5 Plankin-outs10 ButKicks5Pushups6Lunges10Bicyclecrunches10 LegRaises10 HipRaises10ScissorSteps10Squats10SealJacks10Mountainclimbers5 TuckJumps5Burpees10 StarJumps10HeelRaises5Squatjumps10ShoulderTaps inPlank10 Situps10HighKnees5 Plankin-outs10 ButKicks5Pushups6Lunges10Bicyclecrunches10 LegRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hip Raises
  2. 10 Scissor Steps
  3. 10 Squats
  4. 10 Seal Jacks
  5. 10 Mountain climbers
  6. 5 Tuck Jumps
  7. 5 Burpees
  8. 10 Star Jumps
  9. 10 Heel Raises
  10. 5 Squat jumps
  11. 10 Shoulder Taps in Plank
  12. 10 Sit ups
  13. 10 High Knees
  14. 5 Plank in-outs
  15. 10 But Kicks
  16. 5 Pushups
  17. 6 Lunges
  18. 10 Bicycle crunches
  19. 10 Leg Raises