10SealJacks10Mountainclimbers5Pushups6Lunges10Bicyclecrunches10Squats10ShoulderTaps inPlank10 Situps10 StarJumps10ScissorSteps5Burpees10 HipRaises10 LegRaises10 ButKicks5 TuckJumps5Squatjumps10HeelRaises5 Plankin-outs10HighKnees10SealJacks10Mountainclimbers5Pushups6Lunges10Bicyclecrunches10Squats10ShoulderTaps inPlank10 Situps10 StarJumps10ScissorSteps5Burpees10 HipRaises10 LegRaises10 ButKicks5 TuckJumps5Squatjumps10HeelRaises5 Plankin-outs10HighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Seal Jacks
  2. 10 Mountain climbers
  3. 5 Pushups
  4. 6 Lunges
  5. 10 Bicycle crunches
  6. 10 Squats
  7. 10 Shoulder Taps in Plank
  8. 10 Sit ups
  9. 10 Star Jumps
  10. 10 Scissor Steps
  11. 5 Burpees
  12. 10 Hip Raises
  13. 10 Leg Raises
  14. 10 But Kicks
  15. 5 Tuck Jumps
  16. 5 Squat jumps
  17. 10 Heel Raises
  18. 5 Plank in-outs
  19. 10 High Knees