6Lunges10 ButKicks5Burpees10 Situps10HighKnees5 TuckJumps10Mountainclimbers10HeelRaises5 Plankin-outs10ScissorSteps10 StarJumps5Squatjumps10Bicyclecrunches10SealJacks5Pushups10 LegRaises10Squats10ShoulderTaps inPlank10 HipRaises6Lunges10 ButKicks5Burpees10 Situps10HighKnees5 TuckJumps10Mountainclimbers10HeelRaises5 Plankin-outs10ScissorSteps10 StarJumps5Squatjumps10Bicyclecrunches10SealJacks5Pushups10 LegRaises10Squats10ShoulderTaps inPlank10 HipRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Lunges
  2. 10 But Kicks
  3. 5 Burpees
  4. 10 Sit ups
  5. 10 High Knees
  6. 5 Tuck Jumps
  7. 10 Mountain climbers
  8. 10 Heel Raises
  9. 5 Plank in-outs
  10. 10 Scissor Steps
  11. 10 Star Jumps
  12. 5 Squat jumps
  13. 10 Bicycle crunches
  14. 10 Seal Jacks
  15. 5 Pushups
  16. 10 Leg Raises
  17. 10 Squats
  18. 10 Shoulder Taps in Plank
  19. 10 Hip Raises