5 Plankin-outs10SealJacks10Squats10ShoulderTaps inPlank10 StarJumps10 Situps10HeelRaises10ScissorSteps5Squatjumps10Bicyclecrunches5 TuckJumps5Pushups10HighKnees10 ButKicks5Burpees10 LegRaises6Lunges10Mountainclimbers10 HipRaises5 Plankin-outs10SealJacks10Squats10ShoulderTaps inPlank10 StarJumps10 Situps10HeelRaises10ScissorSteps5Squatjumps10Bicyclecrunches5 TuckJumps5Pushups10HighKnees10 ButKicks5Burpees10 LegRaises6Lunges10Mountainclimbers10 HipRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Plank in-outs
  2. 10 Seal Jacks
  3. 10 Squats
  4. 10 Shoulder Taps in Plank
  5. 10 Star Jumps
  6. 10 Sit ups
  7. 10 Heel Raises
  8. 10 Scissor Steps
  9. 5 Squat jumps
  10. 10 Bicycle crunches
  11. 5 Tuck Jumps
  12. 5 Pushups
  13. 10 High Knees
  14. 10 But Kicks
  15. 5 Burpees
  16. 10 Leg Raises
  17. 6 Lunges
  18. 10 Mountain climbers
  19. 10 Hip Raises