MythsaboutangerinjusticeExplosionidentifyingangerunfairnessa personcan causeangerangertriggersloss ofcontrolchangethesituationresentmenta situationcan causeangerdisappointemotionalwhen doesangerbecome aproblemangerjournalfrustrationsangryangerhierachypayoffstoangertriggersirritationsrespondingto angerbreakingthe angerhabitupsetMythsaboutangerinjusticeExplosionidentifyingangerunfairnessa personcan causeangerangertriggersloss ofcontrolchangethesituationresentmenta situationcan causeangerdisappointemotionalwhen doesangerbecome aproblemangerjournalfrustrationsangryangerhierachypayoffstoangertriggersirritationsrespondingto angerbreakingthe angerhabitupset

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Myths about anger
  2. injustice
  3. Explosion
  4. identifying anger
  5. unfairness
  6. a person can cause anger
  7. anger triggers
  8. loss of control
  9. change the situation
  10. resentment
  11. a situation can cause anger
  12. disappoint
  13. emotional
  14. when does anger become a problem
  15. anger journal
  16. frustrations
  17. angry
  18. anger hierachy
  19. payoffs to anger
  20. triggers
  21. irritations
  22. responding to anger
  23. breaking the anger habit
  24. upset