Mythsaboutangerresentmentinjusticea personcan causeangerdisappointwhen doesangerbecome aproblembreakingthe angerhabitupsetidentifyingangerangryirritationsrespondingto angerExplosionloss ofcontrola situationcan causeangerpayoffstoangeremotionalunfairnessfrustrationsangertriggerstriggersangerhierachyangerjournalchangethesituationMythsaboutangerresentmentinjusticea personcan causeangerdisappointwhen doesangerbecome aproblembreakingthe angerhabitupsetidentifyingangerangryirritationsrespondingto angerExplosionloss ofcontrola situationcan causeangerpayoffstoangeremotionalunfairnessfrustrationsangertriggerstriggersangerhierachyangerjournalchangethesituation

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Myths about anger
  2. resentment
  3. injustice
  4. a person can cause anger
  5. disappoint
  6. when does anger become a problem
  7. breaking the anger habit
  8. upset
  9. identifying anger
  10. angry
  11. irritations
  12. responding to anger
  13. Explosion
  14. loss of control
  15. a situation can cause anger
  16. payoffs to anger
  17. emotional
  18. unfairness
  19. frustrations
  20. anger triggers
  21. triggers
  22. anger hierachy
  23. anger journal
  24. change the situation