Mythsaboutangerwhen doesangerbecome aproblemangrybreakingthe angerhabitirritationsangerjournalangerhierachyinjusticea personcan causeangeremotionalExplosionpayoffstoangerfrustrationstriggersrespondingto angera situationcan causeangerunfairnessangertriggersupsetloss ofcontrolresentmentdisappointidentifyingangerchangethesituationMythsaboutangerwhen doesangerbecome aproblemangrybreakingthe angerhabitirritationsangerjournalangerhierachyinjusticea personcan causeangeremotionalExplosionpayoffstoangerfrustrationstriggersrespondingto angera situationcan causeangerunfairnessangertriggersupsetloss ofcontrolresentmentdisappointidentifyingangerchangethesituation

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Myths about anger
  2. when does anger become a problem
  3. angry
  4. breaking the anger habit
  5. irritations
  6. anger journal
  7. anger hierachy
  8. injustice
  9. a person can cause anger
  10. emotional
  11. Explosion
  12. payoffs to anger
  13. frustrations
  14. triggers
  15. responding to anger
  16. a situation can cause anger
  17. unfairness
  18. anger triggers
  19. upset
  20. loss of control
  21. resentment
  22. disappoint
  23. identifying anger
  24. change the situation