ELBOWTOKNEESSEATEDJUMPINGJACKSARMPUNCHESARMCURLSSHOULDERFLESELBOWPRESSSEATEDJUMPINGJACKSANKLECIRCLESTUMMYTWISTHEELRAISESCHESTPRESSSHINSTRENGHENERNECKSTRECHARMRAISESMARCHINGELBOWPRESSKNEEEXTENSIONSHOULDERROLLSARMCIRCLESBIRDWINGSARMREACHLEGLIFTSSIT &REACHANKLESCIRCLESELBOWTOKNEESSEATEDJUMPINGJACKSARMPUNCHESARMCURLSSHOULDERFLESELBOWPRESSSEATEDJUMPINGJACKSANKLECIRCLESTUMMYTWISTHEELRAISESCHESTPRESSSHINSTRENGHENERNECKSTRECHARMRAISESMARCHINGELBOWPRESSKNEEEXTENSIONSHOULDERROLLSARMCIRCLESBIRDWINGSARMREACHLEGLIFTSSIT &REACHANKLESCIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ELBOW TO KNEES
  2. SEATED JUMPING JACKS
  3. ARM PUNCHES
  4. ARM CURLS
  5. SHOULDER FLES
  6. ELBOW PRESS
  7. SEATED JUMPING JACKS
  8. ANKLE CIRCLES
  9. TUMMY TWIST
  10. HEEL RAISES
  11. CHEST PRESS
  12. SHIN STRENGHENER
  13. NECK STRECH
  14. ARM RAISES
  15. MARCHING
  16. ELBOW PRESS
  17. KNEE EXTENSION
  18. SHOULDER ROLLS
  19. ARM CIRCLES
  20. BIRD WINGS
  21. ARM REACH
  22. LEG LIFTS
  23. SIT & REACH
  24. ANKLES CIRCLES