ANKLESCIRCLESHEELRAISESANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONSEATEDJUMPINGJACKSARMCIRCLESARMREACHARMPUNCHESSEATEDJUMPINGJACKSARMRAISESTUMMYTWISTBIRDWINGSSHOULDERFLESARMCURLSELBOWPRESSCHESTPRESSNECKSTRECHSHINSTRENGHENERSIT &REACHLEGLIFTSELBOWTOKNEESELBOWPRESSMARCHINGANKLESCIRCLESHEELRAISESANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONSEATEDJUMPINGJACKSARMCIRCLESARMREACHARMPUNCHESSEATEDJUMPINGJACKSARMRAISESTUMMYTWISTBIRDWINGSSHOULDERFLESARMCURLSELBOWPRESSCHESTPRESSNECKSTRECHSHINSTRENGHENERSIT &REACHLEGLIFTSELBOWTOKNEESELBOWPRESSMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ANKLES CIRCLES
  2. HEEL RAISES
  3. ANKLE CIRCLES
  4. SHOULDER ROLLS
  5. KNEE EXTENSION
  6. SEATED JUMPING JACKS
  7. ARM CIRCLES
  8. ARM REACH
  9. ARM PUNCHES
  10. SEATED JUMPING JACKS
  11. ARM RAISES
  12. TUMMY TWIST
  13. BIRD WINGS
  14. SHOULDER FLES
  15. ARM CURLS
  16. ELBOW PRESS
  17. CHEST PRESS
  18. NECK STRECH
  19. SHIN STRENGHENER
  20. SIT & REACH
  21. LEG LIFTS
  22. ELBOW TO KNEES
  23. ELBOW PRESS
  24. MARCHING